Cottage cheese intake

I want to know how much cottage cheese intake is safe per meal or in a day ??
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Replies

  • TavistockToad
    TavistockToad Posts: 35,731 Member
    omerfkhan wrote: »
    I want to know how much cottage cheese intake is safe per meal or in a day ??

    6 tonnes...
  • mmapags
    mmapags Posts: 8,946 Member
    edited August 2017
    :/ Not sure if serious???
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,200 Member
    Average stomach capacity is about 8 cups, although it can range from 4 to 12.
  • AnvilHead
    AnvilHead Posts: 18,345 Member
    600mg
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Expired cottage cheese bit my dog one time. Eat it before the expiry date.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited August 2017
    It looks and tastes like brains, must be healthy!
  • mathjulz
    mathjulz Posts: 5,526 Member
    mmapags wrote: »
    :/ Not sure if serious???

    ^ That.

    OP, more details, if this is a serious question.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    omerfkhan wrote: »
    I want to know how much cottage cheese intake is safe per meal or in a day ??

    6 tonnes...

    Tried, didn't fit in my fridge.
  • omerfkhan
    omerfkhan Posts: 43 Member
    Sorry guys did I ask wrong question?

    Just wanted to know if there is any limit for it as I wanted to increase protein in my diet for a month

    Please guide me
  • omerfkhan
    omerfkhan Posts: 43 Member
    mmapags wrote: »
    :/ Not sure if serious???

    Yes may be a stupid question but I am serious
  • omerfkhan
    omerfkhan Posts: 43 Member
    BigNate17 wrote: »
    Come on..

    Being new to cottage cheese just need guidance
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    You can eat as much as you like of it as long as you are not sacrificing other micros/macros.

    Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.
  • omerfkhan
    omerfkhan Posts: 43 Member
    AnvilHead wrote: »
    600mg

    Thanks
  • omerfkhan
    omerfkhan Posts: 43 Member
    You can eat as much as you like of it as long as you are not sacrificing other micros/macros.

    Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.

    Thanks I really appreciate your help
  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    nutmegoreo wrote: »
    Expired cottage cheese bit my dog one time. Eat it before the expiry date.

    Doesn't cottage cheese pretty much last forever? Just lurking there...in the dark fridge...waiting to kill you...