JUST GIVE ME 10 DAYS - Round 13
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SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, (my R1) SW 203.4
R10, (my R2) SW 200.4
R11, (my R3) SW 200.6
R12, (my R4) SW 199.4
R13, (my R5) SW 195.4
my start weight for this round is a new fluke (i think) low, SO I don't expect to get any lower this round
goal for R13 to make being under under 196lbs permanent
UGW 140
10/8- 195.4 - <<< yay!!! .... muscles screaming in agony This is a new low
11/8 - 196.8 - I expected this ^^^ that was a big drop ^^^ possible dehydrated -- THIS is still a drop from the day before! sore muscles, cals are low by average, Rest day drank my 2L water
12/8 - 198.8 - strained a muscle, in my shoulder and calf, so I am assuming this is water retention just NO HIGHER
13/8
14/8
15/8
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17/8
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20/8
5 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Round 12 SW: 179.0
Round 13 SW: 178.0
Goal for this round: 176.5
Ultimate goal: 128
8/11 180.0 Had Mexican food last night plus dessert and went way over calories. Lots of water and staying on calories today!
8/12 180.0 well shoot! Too many sweets yesterday! Baked cupcakes with my daughters and of course ate some! Lol
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
7 -
Starting weight: 240
Goal this round: 230
Day/Weight/Comment
8/11- 236
8/12 - 233.2
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
It's a new scale, so taking it in stride. Still good to see.
7 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
R13 SW 194
I love our little community that grew! I look forward to my cup of coffee and scrolling through the comments every day. I learn from our mistakes, am saddened by our setbacks and look forward to your victories possibly even more than my own. Welcome everyone to Round 13 which will end in a new moon and usher in a solar eclipse for a spectacular beginning to Round 14.
8/11 - 193.6 they should have a happy dance emoji!
8/12 - 193.4
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
9 -
Back for more accountability, support and sharing. Finished round12 at 144.4. Would love to get at 142.4 or below for this round. Total loss since March at end of round 12 = 18.5 #.
Day/Weight/Comment
8/11 144 READY, SET, GO! Nice drop. Went to gym yesterday. Good workout. Didn't get much sleep last night and got woken by 2.5 yr old grandson. Wish I had his energy first thing in morning. Ellip today and perhaps some stretching. Happy Friday!
8/12 143.8 Love it. I'm in the 3's again. Too tired to exercise yesterday. Played with grandson most of day. Probably go to gym today. I'll need to get some exercise in as going to a friend's for dinner and that means a couple glasses of wine. Thank goodness she is also losing weight and eating healthy/clean/low cal, etc. I want to see some steady weight loss this round. I'm due, I tell ya! Happy Saturday!
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
staceymcmd wrote: »R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
R11 SW 149.0
R12 SW 147.8
R13 SW 147.2
8/11 147.0
8/12 147.6 Oops here too, there are donuts in the house
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
It's definitely harder when there's something in the house. I have to pre-plan my meals and make a grocery list. It has helped me so much.5 -
Weights
Starting weight 164.4
Goal weight 145
8/10 164.4
8/11 162.6
8/12. 163 late night with friends... wine+
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/204 -
lkirkland10 wrote: »Day/Weight/Comment
8/11 191
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
We are so glad you joined.3 -
This is really helping me, thank you. We had a bunch of friends over with which we normally overeat with (and drink lots of wine) last night - and while I did have to track a bunch of wine I was reasonable about food. Scale only went up a 1/2 lb. I was able to control myself largely because of all of you! I knew I'd be on the scale this am and posting. Thanks for bring here. Have a great - and healthy - weekend.8
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I'm in again. I am so, so very happy to start round 13 too! I did it peeps. As of this morning, I have hit my 20lb mark! I've lost all the weight my doctor told me to lose. However, I know it's still not my ideal weight by any means, so I'm going to keep pushing on.
CW: 182 lbs
GW: 180 lbs
UGW: 125 lbs
08/11: 182...Woo hoo!!!! I'm doing a happy dance!
08/12: 180.8...completely shocked by this #. It's such a big drop all at once, so I'm expecting it will more than likely go up tomorrow.
8 -
nikki062181 wrote: »I'm in again. I am so, so very happy to start round 13 too! I did it peeps. As of this morning, I have hit my 20lb mark! I've lost all the weight my doctor told me to lose. However, I know it's still not my ideal weight by any means, so I'm going to keep pushing on. :
Fabulous!!!!' Well done!!!5 -
I'm in, just a tad late... weight in Kilograms...
Day/Weight/Comment
8/11
8/12 79 kg
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/206 -
Joining a bit late, but excited for the challenge.
Starting wt 181
Goal 178
Day/Weight/Comment
8/11 181
8/12 181
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
I'll give this a try. I've been debating about weighing every day and this will give me a nice place to start and see how I feel about it.
SW: 249 (March 2017); CW: 232.4 (although my official weigh in on Monday was 231.8); GW: no idea yet but for this round I'd say 230.
Day/Weight/Comment
8/11 - 232.4 - up a little from my Monday weigh in but hoping to see that come back down by Monday
8/12 -232.6 - up just a touch, but took mom out to dinner last night so probably a bit of a sodium bomb; starting a 5k training program this morning and pushing water
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
12 -
Original Start Weight 182
Ultimate Goal Weight 128
Round 7 Start 136.1 End 134.5
Round 8 Start 134.5 End 133.5
Round 9 Start 133.9 End 136.4
Round 10 Start 135.1 Didn't finish
Round 11 Skipped this round
Round 12 Start 135.9 End 134.9
Round 13 Start 134.8 Goal 134
8/11 - 134.8
Mostly I'm hoping to overall maintain this 10 days. The last day of the 10 is over a weekend and my weight is always higher then. May be some motivation to keep myself under control.
8/12 - 134.87 -
Leroyoliver wrote: »nikki062181 wrote: »I'm in again. I am so, so very happy to start round 13 too! I did it peeps. As of this morning, I have hit my 20lb mark! I've lost all the weight my doctor told me to lose. However, I know it's still not my ideal weight by any means, so I'm going to keep pushing on. :
Fabulous!!!!' Well done!!!
Thank you. It's been a lot of hard work and daily choices about diet and exercise. I did it though and couldn't be more thrilled. It paid off!6 -
R13 GW: 206 lbs
R13 SW 209.7 lbs
Day/Weight/Comment
8/11//209.7//NC
8/12//208.3//I need to start losing and stop yoyoing. Focus on diet for next 9 days.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
Here I am again!
SW - 3/20/17 - 182.4lbs
GW - Want to get to 150 and then maintain for a while to work on fitness instead of weightloss, I expect I will probably drop a few more lbs as I figure out where my calories need to be to maintain...but I'm cool with that I think 140 may be my ultimate goal but I want to take the last 10 slowly.
8/10 - Coming in from round 12 - 154.8
Day/Weight/Comment
8/11 - 151.8 - SUPER WHOOSH...all the weight and then a bit extra is off from my vacation de-railment. I was up almost every hour to pee last night lol...so I was obviously releasing everything my cells were retaining. I'm within 2 lbs of my original goal weight. I'm going to add a snack to my meal planning this week to slow things down a bit. Picked up my kettlebells for the first time in over a week this morning so I expect to be sore tomorrow.
8/12 - 151.4 - right direction! Cleared out all the size 12's and Larges from my closet...AND...bought two pairs of size 8 capri pants from the summer clearance rack yesterday!!!! BIG NSV!!
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/2015 -
R8 SW 354.2
R9 SW 353.8
R10 SW 358.0
R11 SW 354.4
R12 SW 354.0
R13 SW 348.0
Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm
8/11 346.0 Very happy with this, haven't seen this number since May of last year.
8/12 348.2 Went to a buffet yesterday evening and didn't even try to be mindful. I did some early morning cardio today and have light meals planned.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
This is my first time to join in the challenge. Good luck to everyone!
ROUND 13
Original Starting Weight – 205
Current Weight – 198.4
Ultimate Goal Weight – 130
Goal Weight - R13 - 195
DAY/WEIGHT/COMMENT
08/11/17 – 198.4
08/12/17 – 197.4
08/13/17 –
08/14/17 -
08/15/17 –
08/16/17 –
08/17/17 –
08/18/17 –
08/19/17 –
08/20/17 -
9
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