JUST GIVE ME 10 DAYS - Round 13

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Replies

  • TilKingdomCome
    TilKingdomCome Posts: 89 Member
    1st round for me! Currently doing 5:2

    R13 SW - 71.2kg (157 lbs)
    R13 GW - 70kg something (154.3 - 156.3)

    8/11 - 71.2kg (157)
    8/12 - 73kg (160.9) - out for dinner last night and had pizza calzone so expected that
    8/13 - 73.2kg (161.4) - no, all is good, another huge dinner and dessert out. On my 500 cal days now so will expect this number to go back down. Not stressing just yet
    8/14 - 72.2kg (159.2) - on my last 500 calorie day for the week so hoping this comes down a lot more tomorrow
    8/15 -
    8/16 -
    8/17 -
    8/18 -
    8/19 -
    8/20 -
  • jungleswimmer
    jungleswimmer Posts: 4 Member
    I'm in, just a tad late... weight in Kilograms...

    Day/Weight/Comment
    8/11
    8/12 79 kg
    8/13 79 kg
    8/14 79 kg
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    R13 GW: 206 lbs
    R13 SW 209.7 lbs

    Day/Weight/Comment
    8/11//209.7//NC

    8/12//208.3//I need to start losing and stop yoyoing. Focus on diet for next 9 days.

    8/13//207.2// that's good now to keep it there. Had a family party thing today and I hope it didn't do two much damage.

    8/14// 211.9 // So the damage was done. I feel awful. Not about the gain. I feel actually sick. Sad face.

    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    kelisueray wrote: »
    8/11/ 213.8 / Nice to see the scale move!
    8/12 / 213.8 / ran my first 5k in 18 mo nailed my time ate a lot after! Lol
    8/13 / 213.8 / stuck to my calories today for the most part. We'll see what the scale says tomorrow.
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20

    Congrats on the 5K. Whoop whoop...
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    wannabesmaller2017 wrote: »
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5
    Round 11 SW: 181.0
    Round 12 SW: 179.0
    Round 13 SW: 178.0

    Goal for this round: 176.5
    Ultimate goal: 128

    8/11 180.0 Had Mexican food last night plus dessert and went way over calories. Lots of water and staying on calories today!
    8/12 180.0 well shoot! Too many sweets yesterday! Baked cupcakes with my daughters and of course ate some! Lol
    8/13 179.0 Stopped tracking after breakfast and ate waaaaay too much today. My older 2 go back to school tomorrow and I think I'm a little stressed/sad.
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20

    You're doing great!!
  • tiffypooh2u
    tiffypooh2u Posts: 299 Member
    cyranda63 wrote: »
    Starting on August 11 - 20, JUST GIVE ME 10 DAYS, we will begin Round 13! Lets see what more we can do as we reach a total of 130 days consecutively!

    Anyone else game?

    Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

    Let's give it our best 10 days ever as we settle into mid-August!

    Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    On your mark
    Get set
    Go.....

    Day/Weight/Comment
    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    cyranda63 wrote: »
    Starting on August 11 - 20, JUST GIVE ME 10 DAYS, we will begin Round 13! Lets see what more we can do as we reach a total of 130 days consecutively!

    Anyone else game?

    Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

    Let's give it our best 10 days ever as we settle into mid-August!

    Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    On your mark
    Get set
    Go.....

    Day/Weight/Comment
    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    cyranda63 wrote: »
    Starting on August 11 - 20, JUST GIVE ME 10 DAYS, we will begin Round 13! Lets see what more we can do as we reach a total of 130 days consecutively!

    Anyone else game?

    Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

    Let's give it our best 10 days ever as we settle into mid-August!

    Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    On your mark
    Get set
    Go.....

    Day/Weight/Comment
    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    cyranda63 wrote: »
    Starting on August 11 - 20, JUST GIVE ME 10 DAYS, we will begin Round 13! Lets see what more we can do as we reach a total of 130 days consecutively!

    Anyone else game?

    Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

    Let's give it our best 10 days ever as we settle into mid-August!

    Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    On your mark
    Get set
    Go.....

    Day/Weight/Comment
    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    cyranda63 wrote: »
    Starting on August 11 - 20, JUST GIVE ME 10 DAYS, we will begin Round 13! Lets see what more we can do as we reach a total of 130 days consecutively!

    Anyone else game?

    Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

    Let's give it our best 10 days ever as we settle into mid-August!

    Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    On your mark
    Get set
    Go.....

    Day/Weight/Comment
    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    cyranda63 wrote: »
    Starting on August 11 - 20, JUST GIVE ME 10 DAYS, we will begin Round 13! Lets see what more we can do as we reach a total of 130 days consecutively!

    Anyone else game?

    Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

    Let's give it our best 10 days ever as we settle into mid-August!

    Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    On your mark
    Get set
    Go.....

    Day/Weight/Comment
    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    PlummerBecky wrote: »
    Day/Weight/Comment
    8/9/17 Starting a lIttle early 181.2
    8/10/17
    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20

  • tiffypooh2u
    tiffypooh2u Posts: 299 Member
    Is it too late to join this??
  • joanl9
    joanl9 Posts: 107 Member
    ROUND 13

    Original Starting Weight – 205
    Current Weight – 198.4
    Ultimate Goal Weight – 130
    Goal Weight - R13 - 195

    DAY/WEIGHT/COMMENT
    08/11/2017 – 198.4
    08/12/2017 – 197.2 Whoosh!
    08/13/2017 – 197.2 Well, at least I didn’t gain.
    08/14/2017 – 197.2 Must. Break. Through.
    08/15/2017 –
    08/16/2017 –
    08/17/2017 –
    08/18/2017 –
    08/19/2017 –
    08/20/2017 -
This discussion has been closed.

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