Need to Lose 100 LBS -Robins Thread !
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Monday check in. Still floating around 225 but the lows are 224 and the highs 226, an improvement. A little improvement. I weighed 220 when I came in from mowing on Saturday. 111 heat index. HOT!!! More than weight loss are visible or noticeable changes. Pants are looser shirts have to be put in good will piles. The weirdest thing is shoes not fitting. Shoes, really? My feet are shrinking too!
I'm not participating in the summer heat challenge so I feel kind of outside the group. I loved being in the last one but it seemed like we as a group moved away from what we were when I started. I imagine a group as wonderful as this one has morphed around the constant for it's whole life. I think the challenges are fantastic. My Dr thinks I have about 40 more pounds to go but some of it is skin so I need to drop 20-30 more for goal and according to the charts I'll still be too heavy.
I am struggling with people. I am very uncomfortable with attention. It's difficult for me to keep answering the same questions ; yes 120 pounds gone, yes I feel terrific. No, it hasn't been easy. I may have said this before. I'm not antisocial, I just don't like people that much. . I hope you all have this problem soon.
I have learned that weight loss starts between the ears. You gotta work on the mind, the habits and the why am I eating when I'm not hungry? If I can't do that I will fail in the long run. This was a hard weekend for me and I was tempted. I failed a little but caught myself. Every day it's a challenge. It must be getting easier but it sure doesn't feel like it.3 -
@pneschich yes your feet will lose weight as well ... it happened to me too; shoes that before we're tight and I stopped wearing them now fit perfectly ..
Amazing weight loss btw! My goal is to lose 120lbs ... so far I have loss almost 70lbs; 50 more to go ... hope to do so by April (fingers crossed!)2 -
@newjax2017 yes it has been a bit quiet in here lately. I havent been too talkative myself.
Summers are very busy here. I pick up as many extra hours at the farm as i can before the chickens ship off next month.
I woke up with sinus issues yesterday. By this morning it was a full blown cold. Urgh!
The heat doesnt make me want to exercise too much right now. But i am trying some new things inside the house at times too. Jumping jacks. Planks. Modified pushups. Air squats. Etc.
Weightloss has slowed...but i am enjoying the results. So i am pleased. This will be permanent.
This week i want to do a new exercise. Like bicycling or maybe rollerblading.
For now i am hoping work this afternoon goes by quickly....i want to go home and rest and rid myself of this cold.
Take care everyone!0 -
Hi everyone! I haven't been posting to the community, but I'm following everyone else's posts. I've lost 10lbs in the last few weeks since my last post, so that is awesome! But I did have to have a lil conversation with my scale this morning after it was obviously misreporting my weight. Somehow, I gained a pound since yesterday, despite doing everything by the book. I expect that scale to cooperate! I'll let you know if I gained its compliance tomorrow. :-) Wishing everyone well!!3
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Hi all!
Just wanted to let you know that I will be posting the weekly challenge results on Saturday instead of Friday.
Hope everyone participating can share their weigh-in info by then.
Have an awesome week!4 -
Summer Heat Challenge
Name: Jennie
Age: 30
Height: 5' 4.5
Start Weight (July 5): 213.2
Goal Weight (September 15): 204
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.6
3. July 26: 209.6
4. August 2: 209.6
5. August 9: 211.4
6. August 16: 213.2
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: + 1.8
Weight -/+ challenge total: 0
Weight loss so far: 41.8
Additional Weight loss / Fitness goals would like to achieve this summer:
1. Drink 64oz water 7/7: ?/7
2. 10,000 steps 6/7: ?/7
3. Under cal goal 7/7: ?/7
Ok scale wrong way....but I'm ok because I went to the DR yesterday for a rash on my face that wouldn't go away, apparently I have an infection that my body has been fighting, that is why I have been so tired and blah and so hungry!!! I'm on antibiotics for the next 7 days, I expect to be down in weight by next week as the side effects of the antibiotics will definitely help, I already feel nauseated. I hope with my body being able to rest I will be able to focus on my fitness goals: track better, drink my water, and have the energy to get up and move towards my 10k steps.
Also school starts back next week so my much need routine will be back and will definitely help me stay on track better!!! Sorry kiddos but I can't wait!!!2 -
Summer Challenge
Name: Lydia
Age: 45
Height: 5'8"
Start Weight (July 1): 254
Goal Weight (September 15): 244
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 253.4
2. July 19: 251.8
3. July 26: 249.4
4. August 2: 248.8
5. August 9: 246
6. August 16: 245.8
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: -0.2 lbs
Weight -/+ challenge total: -8.2 lbs
Weight loss so far: -14.2 lbs
I was able to make some improvements this past week. I'm still not as close as I'd like to be.
I accomplished some NSV's that were huge for me. I ran 5 miles Monday. I haven't been able to to that in years! I'm the slowest runner in the world. But, I'm thrilled with that. I picked up my strength training a bit. And also got some yoga in the mix.
I drank as much water as I could. It's challenging to stay hydrated at work so I have to drown myself on my days off.
The scale showed a .2 loss, I'm hoping it will show a better loss next week. Either way, I made improvements. It will eventually catch up.2 -
Summer Heat Challenge
Name: Amy
Age: 44
Height: 5'6
Start Weight: 234.1 (July 11)
Goal Weight (September 15): 229
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 19: 232.4 (-1.7)
2. July 26: 229! Been working hard this week in good eating (-3.4)
3. August 2: 233.2 (-.9)
4. August 9: 228.4. (-4.8)
5. August 16: 229 (+.6)
6. August 23:
7. August 30:
8. September 6:
9. September 13:
Final weight: Saturday, September 16:
3 -
Summer Heat!! Challenge (90 days)...
Name: Barney
Age: 57
Height: 5' 3"
Start Weight (July 5): 252.0
Goal Weight (September 15): 225.0
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 248.4
2. July 19: 245.2 (on vacation July 13-20, so weighed in July 21st).
3. July 26: 242.4
4. August 2: 241.4
5. August 9: 239.4
6. August 16: 237.0
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: - 2.4
Weight -/+ challenge total: -15.0
Weight loss so far (since 1/1/2017): 80.0
Additional Weight loss / Fitness goals I would like to achieve this summer:
1. add walking indoors 3x/week--none--just too hot outside or raining (that's my excuses).
2. resistance exercise: none this week--just too busy at work to get to the gym.
3. monitor weight loss & daily calories and adjust--changing to 2200 cals/day.3 -
Happy Wednesday. I had my 6 month follow up. I'm a very good healer and a pretty model patient. I eat right, I drink over 80 oz of "water" daily, I exercise regularly, I go to support group and as a supreme super bonus I have a supportive spouse. The last one is a gift from God. Seriously. I couldn't imagine doing this without her believing when I doubted. I tell her and she doesn't really understand. I love her more every day. May you all be so blessed!
Stats
Then. Now
345.(1/16) 298 (2/17). Now 225
140/74. 104/64. BP
75. 52bpm. Resting pulse
109. 85. Blood sugar. No longer pre diabetic!!!
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happygirlxxx wrote: »Monday - Check In (how are you doing? Had any successes or struggles this week-end?)
This is where I am today ... Lago di Garda, northern Italy.
Had to share the spectacular view with you ...if I had not loss almost 70lbs would not be able to enjoy hiking as much as I will this week.
BREATHTAKING!!!!
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SUMMER HEAT CHALLENGE
Name: Robin
Age: 51
Height: 5'3”
Start Weight (July 5): 250.8
Goal Weight (September 16): 239.9
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: --- 249.6 -- steps 1/7; -- active 1/7
2. July 19: --- 250.8 -- steps 5/7; -- active 4/7
3. July 26:** --- ?? --- steps 5/7; -- active 4/7
4. August 2:** - ?? --- steps 3/7; -- active 3/7
5. August 9: - 253.6 -- steps 3/7; -- active 3/7
6. August 16: 252.4-- steps 6/7; -- active 6/7
7. August 23: -- steps x/7; -- active x/7
8. August 30: -- steps x/7; -- active x/7
9. September 6: -- steps x/7; -- active x/7
10. September 13: -- steps x/7; -- active x/7
Final weight: Saturday, September 16: -- steps x/7; -- active x/7
Weight -/+ this week: -1.2
Weight -/+ challenge total: +1.6
Weight loss so far: -33.4
** vacation weeks
Additional Weight loss / Fitness goals would like to achieve this summer:
1. Meet step goal 6/7 days
2. Meet activity goal 6/7 days
Well, I did it AGAIN! I failed over the weekend. It continues to be my downfall again and again.
Every! Single! Week!
I do so well during the week then *BAM* the weekend comes. I think I need to have a talk with my daughter. She is not intentionally sabotaging me, but I have zero will power when I am with her and she is eating things that *I* should NOT be eating! She tries to help me, but she sucks at it! LOL She will tell me, "No, you wanted to be 'good' this weekend." But then, there I am telling her one bite won't hurt. One bite usually turns into more bites. Or, we are stopping to grab a bite and I end up ordering something yummy like her instead of something more healthy and lower in calories.
I have basically been doing my "maintenance plan" where I will eat carefully during the week and whatever I want on the weekends. The only difference is the deficit during the week was greater this week so that I at least lost a little bit. That isn't always the case.
Looking for any advise from anyone out there on how to handle the struggles that come on weekends!
But on an uptick, I finally met my Fitness Goals this past week.
Until next time; wishing everyone Peace , Love and Weight Loss !!2 -
Summer Heat Challenge:
Name: cellosmiles
Age: 37
Height: 5'3"
Start Challenge weight: 239.5
Goal for this Challenge: 228
Weigh in Week of: (Weeks are listed by Wednesdays)
July 12: 240
July 19: 238
July 26: 235.5
Aug 2: 234
Aug 9: 233
Aug 16: 233.5
Aug 23:
Aug 30:
Sept 6:
Sept 13:
Final weigh in Sept 16th:
Weight -/+ this week: +.5
Weight -/+ challenge total: -6
Weight loss since Jan 1/17 at 250: -16.5
Weightloss from highest ever recorded at 257: -23.5
Have a head cold and all congested up...think that is what caused my slight gain LOL....lets see what next week brings!0 -
Summer Heat Challenge
Name: Dumdum
Age: 36
Height: 5' 3
Start Weight (July 5): 196
Goal Weight (September 15): 184
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 196
2. July 19: 194
3. July 26: 194
4. August 2: 194
5. August 9: 190
6. August 16: 192
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: - 4 lbs
Weight -/+ challenge total: - 6.0 lbs
Weight loss so far: 25 lbs since Jan 2017
Gained this week folks ☹ but that would be the doughnut I had1 -
anyone know y half my post keeps dissappearing?0
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Name: Jackie
Age: 56
Height: 5'6"
Start Weight (July 5): 260
Goal Weight (September 15): 244
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 258
2. July 19: 256.5
3. July 26:254
4. August 2: 254
5. August 9: 252.5
6. August 16: 252
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight loss so far -131 -
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Name: LaDana
Age: 42
Height: 5'2"
Start Weight (July 1): 273
Goal Weight (September 15): 260
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: ?
2. July 19: vacation
3. July 26: 273
4. August 2: 275
5. August 9: 273
6. August 16: 277
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: +4
Weight -/+ challenge total: +4
Weight loss so far: 26
This is not going to be my challenge. I can not get my act together. I can not get motivated. Hopefully...1 -
Summer Heat Challenge
Name: Jo
Age: 47
Height: 161 cm
Start Weight (July 5): 181.6 lbs
Goal Weight (September 15): 166
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 178.8
2. July 19: 176.2
3. July 26: 175.1
4. August 2: 172.6
5. August 9: 172.2
6. August 16: 174.4
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week:...........+2.2
Weight -/+ challenge total:... -7.2
Weight loss so far:.................-58.4
Additional Weight loss / Fitness goals would like to achieve this summer:
1. Eat at calorie goal .........5/7, 5/7, 5/7, 6/7, 3/7, 2/7
2. Keep carbs under 100....5/7, 5/7, 3/7, 5/7, 3/7. 2/7
3. 10-12 glasses water......5/7, 7/7, 6/7, 6/7, 7/7, 6/7
Well, I am up .
Ate badly, feel bad.
Still tracking, still trying to get back on the horse.
Good luck to the rest of you!
1 -
SUMMER HEAT CHALLENGE
Name: Barb
Age: 69
Height: 5” 3”
Start Weight (July 5): 215.6
Goal Weight (September 15): 199.6
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.2
3. July 26: 211
4. August 2: 208.8
5. August 9: 210
6. August 16: 211
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: +1
Weight -/+ challenge total: -5.8
Weight loss so far: 48.2 since Jan 17th
Well, as of today, my vacation is over. I had a wonderful time although I gained 2.2 lbs over the almost two weeks. Now to get back to planning my meals and exercising! Looking at the posts for this week it looks to me like a lot of us are struggling this summer, but I know we'll get back in the hang of things as summer winds down. Good luck everyone!2
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