How many different fruits and veggies did you eat today?
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Spinach with breakfast
Lunch had ratatouille - eggplant, zucchini, mushroom, celery, onion, capsicum and tomatoes
Dinner will have potato, brussel sprouts, peas, carrots and broccoli1 -
This is seriously one of my favorite threads ever on MFP0
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Breakfast:Dates, blueberries, kiwi
Lunch: Black beans(?), zucchini, avocado, onion, jalapeno (guacamole)
Snack:Banana
Dinner: Green beans, potatoes, cherry tomatoes1 -
OliveGirl128 wrote: »This is seriously one of my favorite threads ever on MFP
I agree. I like this thread. I eat lots of fruits and veggies, but I don't usually stop to think about it. It's fun to write it down and also see what other people are eating. lots of great ideas!1 -
Today's are:
Breakfast Blueberries in my Oatmeal
Snacks: carrots, celery and cucumbers
Apple
Small Banana
Lunch: Peppers and Onions in my Chicken chili
Dinner: Baked sweet potato and small corn on the cob with my steak1 -
Nothing yet today, but yesterday I had baby carrots, romaine lettuce, broccoli, strawberries and a nectarine. I think I need to step up my fruit and veg game.1
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lporter229 wrote: »OliveGirl128 wrote: »This is seriously one of my favorite threads ever on MFP
I agree. I like this thread. I eat lots of fruits and veggies, but I don't usually stop to think about it. It's fun to write it down and also see what other people are eating. lots of great ideas!
Agreed.1 -
Today: Spinach, onions, jalapeno, garlic, shiitake mushrooms, avocado, tomatoes, bok choy, radishes, carrots, green onions.1
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Blueberries, banana, mushrooms, garlic, onion, spring onions, potatoes, kale, carrots and mandarins.
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Breakfast (eggs & toast): None.
Lunch (stirfry): Cabbage, garlic, red peppers.
Snack (yogurt): Blueberries.
Dinner (homemade pizza): Tomato, broccoli, olives, onion.1 -
So far-red lettuce, tomato and onion
Next- a banana, blueberries, strawberries and various leafy greens (green smoothie)
Supper is bean taco salad with more tomato, onion and lettuce
snacks-honey rock (new to me), and then a yellow bell pepper, sliced up with low cal ranch0 -
cherries
blueberries
strawberries
pineapple
onions
mushrooms
spinach
tomatoes
You don't realize how many you eat until you list it out! cool I haven't even had dinner yet lol.2 -
Melon
Beetroot, cucumber, tomatoes, sweetcorn, spring onion
Greens, edamame beans, carrot, beansprouts, broccoli, chestnut mushrooms, red onion
Yum1 -
So far today just a salad - lettuce, chard, onion, pablano pepper, tomato, pickles, carrots (all from our garden).
Not sure what's for dinner yet, but I'm making several quarts of pasta sauce for the freezer tonight so it will probably be pasta.1 -
So far I had a smoothie for breakfast (just one of those days where I slept a bit later than usual and was in the mood) with melon, fennel, cucumber and kale, and then cauliflower, zucchini, and carrots with lunch. Dinner will likely be the same thing as yesterday, a tomato, cucumber, and corn based salad (with some red onion and maybe some other veg) with leftover meat (chicken this time) and a spicy dressing I will whip up (I'll juice half a lime for the dressing if that counts, heh). I also have half an avocado I need to eat, so likely that too.2
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spinach
snap peas
carrots
avocado
red pepper
yellow pepper
onion
mushrooms
cauliflower
kale
blueberries
cherries
tomatoes
jalapeños
cucumber
apple1 -
Just the lettuce on my salad
Having a cant be arsed kinda day.
No breakfast
Lettuce and chicken at lunch
Beans on toast for dinner
Greek yogurt and lactation cookies for snacks
Ill try harder tomorrow lol1 -
3 servings of cooked carrots, cabbage, greens, white potatoes, pears, raisins, berries,abd a mixed fruit blend with my smoothie1
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Snap peas. And 2 french fries.1
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ruqayyahsmum wrote: »Just the lettuce on my salad
Having a cant be arsed kinda day.
No breakfast
Lettuce and chicken at lunch
Beans on toast for dinner
Greek yogurt and lactation cookies for snacks
Ill try harder tomorrow lol
Technically beans counts as a serving of veggies0
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