SEPTEMBER 2017 walk-run-jog-bike steps/miles challenge
Replies
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I'm in and my goal is to walk 120 km1
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Hi. I'll try this out. I haven't been much of a daily walker though but I'll give it a shot anyway. I don't want to choose a alot of milage because I know I won't reach a bigger number, like most of you posted, so I will just settle with 50M.
September 1st - 1.97M
September 2nd - 2.42M
September 3rd -
Total so far - 4.39M
Goal - 50M
More to go - 45.61
~*~Cassie~*~3 -
Likewise, I am not a walker either but would love to join this challenge as I know it will encourage me to keep moving. My goal will be 50 miles for the month. I have looked at the amount of miles a lot of posters do and I am in awe!!
Sept 1 - 2.66m
Sept 2 - 1.13m
Total so far: 3.79m
Goal: 50m
Miles to go: 46.21m
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I'm in 120 miles this month0
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Likewise, I am not a walker either but would love to join this challenge as I know it will encourage me to keep moving. My goal will be 50 miles for the month. I have looked at the amount of miles a lot of posters do and I am in awe!!
Sept 1 - 2.66m
Sept 2 - 1.13m
Total so far: 3.79m
Goal: 50m
Miles to go: 46.21m
We're like buddies! Hehe.1 -
Lol, yes we are. Maybe we can encourage each other to try to improve on our walking. I didn't do so well with my walking today so will have to up my game to balance it out1
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Sept 1 - 2.66m
Sept 2 - 1.13m
Sept 3 - 1.49m
Total so far: 5.28m
Goal: 50m
Miles to go: 44.72m0 -
Lol, yes we are. Maybe we can encourage each other to try to improve on our walking. I didn't do so well with my walking today so will have to up my game to balance it out
Well, now you're a bit ahead of me. Argh! Lol, I barely got to walk today, mainly depressed, stayed in bed. Tomorrow if I feel up to it, supposed to go shopping to several different stores & when I'm done, I will see how many steps & miles I have then, if not that high I might just try walking up & down the street or in place...:P I wanna hit this 50 miles! If more, that'll be great but only settling on 50 for now. Go go go, let's cheer each other on! Can I add you?0 -
CassieGetsFit2013 wrote: »Lol, yes we are. Maybe we can encourage each other to try to improve on our walking. I didn't do so well with my walking today so will have to up my game to balance it out
Well, now you're a bit ahead of me. Argh! Lol, I barely got to walk today, mainly depressed, stayed in bed. Tomorrow if I feel up to it, supposed to go shopping to several different stores & when I'm done, I will see how many steps & miles I have then, if not that high I might just try walking up & down the street or in place...:P I wanna hit this 50 miles! If more, that'll be great but only settling on 50 for now. Go go go, let's cheer each other on! Can I add you?
Sorry you were feeling depressed - maybe going out for a little walk may have helped. There's always another day so don't beat yourself up about it. Going shopping will definitely clock up the steps/miles. What I sometimes do if I haven't walked enough, I will walk around the house several times until I hit a reasonable figure :-).
Of course you can add me - looking forward to be each other's cheerleader!
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Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
In August, I ended up within the range I wanted to end up ... between my 2015 August and my 2016 August. I would have liked to get closer to my 2016 August, but a cold/flu/sinus infection kind of took me out of the game.
I see September has been a relatively low-exercise month the last two years ... ideally I'd like to improve on that and do slightly more this year.
Sept 1 - 1.4 km walking (15 min)
Sept 2 - 161.9 km cycling (510 min)
Sept 3 - 0
Sept 4 - 0
2017 Monthly September
Walking Distance (km): 1.4
Walking Time (min): 17.5
Cycling Distance (km): 161.9
Cycling Time (min): 511.3
Stairs Climbed Number: 0.0
Stairs Climbed Time (min): 0.0
Totals
Total Distance (km): 163.3
Total Distance (miles): 101.5
Total Time (min): 528.8
Total Time (hr): 8:48:46
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Just got back from a weekend away and plan on getting back on track! Hoping to go for a walk today and gym/walk tomorrow!2
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WOWWWWWWWWWWWWWW NEW PEOPLE since I logged my miles on the 4th....!
WELCOME..WELCOME...WELCOME!!!!!!!!!!!!!!!!!!!!!!
a 50 mile goal is great Cassie AND Serser... Just hang in there and do your best!!!
Machka we have been too perth. Dont remember if I ever told you that. We were on a tour. Started out in Sidney and took the train too Perth. We've been several places there. We loved Ayers Rock...We were there in in November and I THINK that is Spring there?
thus far Sept 2nd.............9.0 Walking Miles
Sunday 3rd ......................2.0 Walking Miles between Church Services...It was cooler this Sunday. We don't usually get a walk on Sundays but as it gets cooler we do..
Monday Sept 4th................3.5 Walking Miles
TOTAL as of Sept 4th........ 14.5 Walking Miles1 -
Also Cassie & Serser I wanted too add that MOST OF US have been walking for several years. When I started in 2009 I only walked from my house too the neighbors which is about 1/4 th of a mile. I increased as time went on. At one point (after a couple of years) I was walking 5 miles a day. I have 2 dogs now and usually we only get about 3 miles a day UNLESS I take another walk by myself. When we go camping I walk many times a day and have got in as many as 9-11 miles in one day. Last camping trip though I only managed 6-8 if I remember correctly.
All that being said I am probably the OLDEST person on the forum. I will turn 65 on October 10th. I wish I had started walking YEARS ago. Health Issues made me start walking. I lost 50 pounds and my cholesterol levels dropped. I have gained a bit of weight back. I am trying really hard too get that off but I seem too have problems dropping my calories low enough...I dont' give up. I just keep taking one day at a time...
ANYONE that MOVES too try and better their health is NOT A LOSER! I am happy too have all of you here with me. I have been doing these challenges since OCTOBER 2013 . People come and go. I think one month I was by myself for most of the month. IF I ever give up/quit then I know I will fall back into old habits and ruts. SO with GOD'S help I carry on...3 -
I am four days late but would love to join.
My goal is 3,000 daily steps for September.
My goal is also Swim Exercise 1 hr for 3 times weekly.
It doesn't sound like very much but disabled and recovering so this will be a challenge for me.
Good luck to all
Barb B
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Walk 4km per day
1/9 - 2.7km
2/9 - 4.1 (caught a cold)
3/9 - 1.4 (sniffle)
4/9 - 1.0 (sniffle)
Every day is a new beginning! Woohoo!
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Oops sorry everyone about the shouting in bold .. getting used to using MFP settings.0
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Sept 1 - 4 km brisk walking check1
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September 1st - 1.97M
September 2nd - 2.42M
September 3rd -
September 4th - No clue why I didn't add anything here. Think it was because I really didn't haven't anything to add.
September 5th - 14.93M!!
Total so far - 19.32M
Goal - 50M
More to go - 30.68
Hope I calculated everything right. Also, thanks to everyone who commented, gave advice & were really nice.
~*~Cassie~*~3 -
jeanniewes wrote: »Also Cassie & Serser I wanted too add that MOST OF US have been walking for several years. When I started in 2009 I only walked from my house too the neighbors which is about 1/4 th of a mile. I increased as time went on. At one point (after a couple of years) I was walking 5 miles a day. I have 2 dogs now and usually we only get about 3 miles a day UNLESS I take another walk by myself. When we go camping I walk many times a day and have got in as many as 9-11 miles in one day. Last camping trip though I only managed 6-8 if I remember correctly.
All that being said I am probably the OLDEST person on the forum. I will turn 65 on October 10th. I wish I had started walking YEARS ago. Health Issues made me start walking. I lost 50 pounds and my cholesterol levels dropped. I have gained a bit of weight back. I am trying really hard too get that off but I seem too have problems dropping my calories low enough...I dont' give up. I just keep taking one day at a time...
ANYONE that MOVES too try and better their health is NOT A LOSER! I am happy too have all of you here with me. I have been doing these challenges since OCTOBER 2013 . People come and go. I think one month I was by myself for most of the month. IF I ever give up/quit then I know I will fall back into old habits and ruts. SO with GOD'S help I carry on...
Thank you for the encouragement. It gives me hope that the more I start to walk the better I will get. I also have high cholesterol so would be great if walking helped to lower it. Thanks again.
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