What do your meals look like (show me pictures)....
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My first attempt at protein muffins. About 150 calories and 9g of protein each.
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all your meals look so appetizing, mine are pretty plain, but I like them1 -
I liked them This is the recipe https://thebigmansworld.com/2017/02/25/5-ingredient-chocolate-chip-protein-muffins-low-carb-vegan-paleo/
I used crunchy peanut butter instead of almond butter because it's what I had on hand. I think they'd be better with smooth peanut butter next time.
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[quote="crazyravr
Made these double chocolate protein muffins (posted recipe somewhere here before) 100cal each loaded with flavour and protein.
[/quote]
I tried to find it (the recipe)...no luck. These look too yummy to not ask for it.
Sorry, but I'd love to try them out.
Thanks again - just write a book and make your millions!
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Soup from scratch...seafood and veggies
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SO true...it's frustrating to find so many recipe sites/books, etc., that do not include the breakdowns. I appreciate your homemade items. They (the resulting food item) always seem to be simple, full of healthful ingredients that won't break the daily 'calorie bank'.0 -
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Surf&turf salad. Leftover Chinese food. Sauce is mixture is soy sauce Sriracha and sesame oil.0
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Cheese spread and smoked salmon on an English muffin with sweet potato chips and sea salt almond dark chocolate bark.
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I’m gonna call it a protein bomb. It’s 93/7 lean ground turkey with whole grain brown rice and quinoa, okra, broccoli, and two eggs topped with my favorite, Valentina hot sauce. Seasoned with pepper to taste.
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itzzztommy wrote: »I’m gonna call it a protein bomb. It’s 93/7 lean ground turkey with whole grain brown rice and quinoa, okra, broccoli, and two eggs topped with my favorite, Valentina hot sauce. Seasoned with pepper to taste.
That actually looks really yummy. I think it would be good with fried eggs on top instead of scrambled in too!1 -
Not really a meal, but I made these panna cotta eyeballs for a Halloween event at work today.2 -
lporter229 wrote: »
That actually looks really yummy. I think it would be good with fried eggs on top instead of scrambled in too!
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Airfryer fries, cauliflower hash brown no oil, sprouted corn tortilla chips airfryer nonoil0
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Salmon, Stir-Fried Vegetables, Roasted potatoes. Washed down with a glass of home made lemonade.
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Tortellini soup with baby spinach
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Good, but the mango white chocolate's even better!
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Banana Nut Oatmeal from my favorite restaurant in Kodiak.1 -
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Dinner tonight: 2 wraps (cut in half) filled with low-fat cream cheese, scallions, shredded carrots, a bit angel hair cabbage and lots of arugula - all seasoned with some lemon juice, salt, pepper and balsamico.
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i now realize how homely my meals are after seeing these beautiful dishes nice job, everyone. wow!1
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Microwave eggs with Asian greens for breakfast.
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