Need to Lose 100 LBS -Robins Thread !
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Good Morning All!! Happy Sunday and happy challenge!
We reached the final week of our Summer Heat Challenge .... and I must say, it was a hard one!! But we managed to pass half of our group goal ... combined we loss 67% of our goal, which is 125.20lbs!!!!
Even though a lot of us didn't meet our challenge goal, I think its important to mention that its inspiring the fire this group has ... we didn't let the setbacks stop us, we continued fighting to improve our health and to be able to enjoy more of our life every day. Was great reading your posts with details of your daily wins ... either by trying that skirt bought many years ago, cleaning closets of way to big clothes, taking our crazy dogs early in the mornings for a nice long walk or enjoying the outdoors camping.
I congratulate all for our efforts; but there are two people specially:
@BarneyRubbleMD lost 24lbs!!! awesome!!
@lydiapassthedonuts for reaching her goal!!! well done!!
Its been a pleasure to track this challenge; loved getting to know you a bit more and be inspired by you all.
Take care and ready, set, go .... the fall challenge starts!!
Ana5 -
FALL CHALLENGE
Its been hard to diet since I relocated permanently to Italy ... all that bread, cheese and wine
but I do need to continue loosing, so I am aiming for about one lb / week which I think its doable (hopefully 
)
Best of luck everyone!!
Name: Ana
Age: 42
Height: 5'3"
Start Weight (as of Sept. 16th): 156.8
Goal Weight (for Nov. 18th): 148
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far: 73.02 -
FALL CHALLENGE
Name: Niki
Age: 72
Height: 62.5 inches
Start Weight (as of Sept. 16th): 234.4
Goal Weight (for Nov. 18th): 229.9
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far: -44
Sunday Share
I am reluctant to shoot for more than 1/2 pound per week loss in our Fall Challenge ... maybe I'll surprise myself and be able to do a lot more, but my faith in myself was badly shaken by the quick weight gain I had in the beginning of our last challenge that took all of it to get off me.
It took getting the Shingles flu response to stop the overeating that was happening more than once a week ... and, for me, a high calorie day leads to a creep up in calories overall, and a week of low calorie days likewise leads to more of the same. So today I can report that for the past 14 days I have earned a gold star on my calendar on 13 days for not going over 1800 calories (which is my max intake target). My average calories for the past 14 days were 1560 cals. I lost just under 4 pounds in the past 14 days.
4 -
FALL CHALLENGE
Name: Jo
Age: 47
Height:161 cm
Start Weight (as of Sept. 16th):167.6
Goal Weight (for Nov. 18th): 158.6
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far:.....65.2
Hi lovely people!
I am also going for a pound a week. My weight-loss has slowed because I have less to lose, but mostly because I am not as strict as the beginning. I will probably toddle along like this for awhile and then decide if I want to be strict for another period of time. I think I will eat between 1500 and 1600 calories for this week and see what happens.
stay strong and good luck to all of us!!!
3 -
@happygirlxxx Ana, my email is: [removed by MFP mods - please share personal details via PM] I tried to message you but there was a server error??? Thanks for all your hard work recording for this challenge, I hope I can do as well as you did with all the figures, and information.0
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@bapcarrier thanks for the email; will send you in a bit the xls. I am sure you will do great with the tracking! 0
-
@bapcarrier tried to email you, but it bounced back. Anyway, here is the link to the file ... you can download it (its on the upper right corner the option; just click on the ...)
https://dropbox.com/s/40lcnggf91jpnsq/MFP%20-%20Challenge%20Tracker.xlsx?dl=0
I hope you don't mind, but took the liberty to create a new tab for the Fall Challenge and added some of the data from the people who already provided it.
I used myself as an example of how the xls works; you can notice how the formula automatically calculates the figures as well as the color coding (this helped me to identify faster the ups and downs as well who reached their goal). Once you start tracking you can delete my weekly figures which are just are fake (hope to do better LOL).
Also, I left the names of those who finished the last challenge; you might need to update the list. As you add people I would suggest to add rows in the middle, that way the formula for the total group goal, # of participants, etc doesn't get messed up or update it as well.
Should you have any questions about the xls, feel free to let me know; happy to help out.
Happy tracking!1 -
Need to Lose 100 LBS -Robins Thread !
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anneshields001anneshields001 Member
September 16, 2017 11:49AM
GOINSTD12. - I like the idea of the holiday accountability challenge. I know that when I track I am much more aware and thoughtful about choices
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cedar2526cedar2526 Member
September 16, 2017 11:57AM
Name: Jackie
Age: 56
Height: 5'6"
Start Weight (July 5): 260
Goal Weight (September 15): 244
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 258
2. July 19: 256.5
3. July 26:254
4. August 2: 254
5. August 9: 252.5
6. August 16: 252
7. August 23: 251.5
8. August 30: -
9. September 6: 251
10. September 13: 250
Final weight: Saturday, September 16: 250
Weight loss so far -15
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jam5660jam5660 Member
September 16, 2017 12:26PM
Summer Heat Challenge
Name: Jennie
Age: 30
Height: 5' 4.5
Start Weight (July 5): 213.2
Goal Weight (September 15): 204
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.6
3. July 26: 209.6
4. August 2: 209.6
5. August 9: 211.4
6. August 16: 213.2
7. August 23: 209.8
8. August 30: 211.4
9. September 6: 208.8
10. September 13: 210.8
Final weight: Saturday, September 16: 209.8
Weight -/+ this week: -1
Weight -/+ challenge total: -.3.4
Weight loss so far: - 45.2
Yoyo-ed a lot these last 3 months and didn't make goal but I now have a idea of what maintenance will be like. And in the long run my weight is lower than it was when I started so I am happy!
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jam5660jam5660 Member
September 16, 2017 12:34PM
I like the idea of holiday check ins too, knowing someone else will be check in too! I love reading everyones posts!! I don't know about anyone else but I think I will stick with doing it on Wednesdays like with the challenge, along with the daily topic suggestions that go with this thread.
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bapcarrierbapcarrier Member
September 16, 2017 1:38PM
SUMMER HEAT CHALLENGE
Name: Barb
Age: 69
Height: 5” 3”
Start Weight (July 5): 215.6
Goal Weight (September 15): 199.6
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.2
3. July 26: 211
4. August 2: 208.8
5. August 9: 210
6. August 16: 211
7. August 23: 209.4
8. August 30: 206.8
9. September 6: 208 Sorry everyone...Hurricane Stress Eating!!!
10. September 13: evacuation-no scales
Final weight: Saturday, September 16: 209.6 not good but it could have been worse!
Weight -/+ this week: +1.6
Weight -/+ challenge total: -7
Weight loss so far: 48.4 since Jan 17th
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Nikion901Nikion901 Member
September 16, 2017 1:51PM
@bapcarrier ... just wondering what guidelines and name of the next challenge will be ... I am assuming you have settled on it running until the Saturday before Thanksgiving, as that was one of your suggestions and several people liked that approach. Also, are you keeping it that Wednesday is our reporting day ... I know not everyone posts on that day ... just wondering ... as I am in for it and want to set up my calendar.
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bapcarrierbapcarrier Member
September 16, 2017 2:00PM
I think everyone agrees, our next challenge will be a 9 week challenge ending the Saturday before Thanksgiving, or November 18th for anyone not in US. How about we call it just plain FALL CHALLENGE? Note, if anyone wants to add an individual challenge, feel free, just like we did for the Summer Heat Challenge.
Format for any newbies - just highlight the part below, copy and paste!
FALL CHALLENGE
Name:
Age:
Height:
Start Weight (as of Sept. 16th):
Goal Weight (for Nov. 18th):
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far:
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bapcarrierbapcarrier Member
September 16, 2017 2:03PM
@Nikion901 LOL I was in the process of typing the dates when you posted. I think I have them correct. Not a very exciting name, if anyone has a better suggestion just let me know!
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Nikion901Nikion901 Member
September 16, 2017 2:53PM
bapcarrier wrote: »
@Nikion901 LOL I was in the process of typing the dates when you posted. I think I have them correct. Not a very exciting name, if anyone has a better suggestion just let me know!
Now you know my secret ... not so secret after all ... I am impatient! Forgive me for jumping the gun on you. The Fall Challenge is a great name! And thanks a heap for stepping forward to moderate this challenge.
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cellosmilescellosmiles Member
September 16, 2017 3:29PM
FALL CHALLENGE
Name: cellosmiles
Age: 37
Height: 5'3"
Start Weight (as of Sept. 16th): 230
Goal Weight (for Nov. 18th): 223
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far:
There is my official start. Think i am going to be a bit conservative with my weightloss goal this time.
Just less than 1lb a week! SHOULD be doable
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newjax2017newjax2017 Member
September 16, 2017 3:35PM
Summer Heat Challenge
Name: Jo
Age: 47
Height: 161 cm
Start Weight (July 5): 181.6 lbs
Goal Weight (September 15): 166
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 178.8
2. July 19: 176.2
3. July 26: 175.1
4. August 2: 172.6
5. August 9: 172.2
6. August 16: 174.4
7. August 23: 172
8. August 30: 169.1
9. September 6: 169.1
10. September 13: 167.6
Final weight: Saturday, September 16: 167.6
Weight -/+ this week:........... 0 from Wednesday
Weight -/+ challenge total:... -14
Weight loss so far:.................-65.2
Well, I didn't make my goal, but I am pretty close and
1. I did not eat optimally so I can only blame myself and
2. I did make it to be finally overweight and not obese on the BMI scale
so I am happy enough.!
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happygirlxxxhappygirlxxx Member
September 16, 2017 5:05PM
SUMMER HEAT CHALLENGE! - Final Weight In
Name: Ana
Age: 42
Height: 5'3"
Start Weight (July 5): 166.3
Goal Weight (September 15): 150
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 162.6
2. July 19: 165.0
3. July 26: 165.0
4. August 2: 163.8
5. August 9: 160.0 (happy birthday to me!)
6. August 16: 162.0
7. August 23: 160.1
8. August 30: 158.9
9. September 6: 159.1
10. September 13: 157.2
Final weight: Saturday, September 16: 156.8
Weight -/+ this week: - 0.8
Weight -/+ challenge total: - 9.5
Weight loss so far: - 73
Additional Weight loss / Fitness goals to achieve:
1. Drink 8+ glasses of water - sort of ....
2. Remain at the calorie level 5+days a week and keep carbohydrates max 20% - sort of ....
3. Workout 4+ times a week and 10K step daily - sort of ....
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BarneyRubbleMDBarneyRubbleMD Member
September 16, 2017 5:21PM
FALL CHALLENGE
Name: Barney
Age: 57
Height: 5' 3"
Start Weight (as of Sept. 16th): 227.8
Goal Weight (for Nov. 18th): 213.4 (aiming for 1.6 lbs/week this time since I need to slow my loss a bit)
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far:
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lydiapassthedonutslydiapassthedonuts Member
September 16, 2017 7:20PM
Summer Challenge
Name: Lydia
Age: 45
Height: 5'8"
Start Weight (July 1): 254
Goal Weight (September 15): 244
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 253.4
2. July 19: 251.8
3. July 26: 249.4
4. August 2: 248.8
5. August 9: 246
6. August 16: 245.8
7. August 23: 245.2
8. August 30: 240.8
9. September 6: 240.6
10. September 13: 240.2
Final weight: Saturday, September 16: 240.4
Weight -/+ this week: +0.2 lbs
Weight -/+ challenge total: -13.6 lbs
Weight loss so far: -19.6 lbs
I made it to the gym Friday! First time in a month. I'm very limited with what I'm allowed to do but I still got a good workout.
I met my goal. I'm thrilled!
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happygirlxxxhappygirlxxx Member
September 17, 2017 2:32AM
Good Morning All!! Happy Sunday and happy challenge!
We reached the final week of our Summer Heat Challenge .... and I must say, it was a hard one!! But we managed to pass half of our group goal ... combined we loss 67% of our goal, which is 125.20lbs!!!!
Even though a lot of us didn't meet our challenge goal, I think its important to mention that its inspiring the fire this group has ... we didn't let the setbacks stop us, we continued fighting to improve our health and to be able to enjoy more of our life every day. Was great reading your posts with details of your daily wins ... either by trying that skirt bought many years ago, cleaning closets of way to big clothes, taking our crazy dogs early in the mornings for a nice long walk or enjoying the outdoors camping.
I congratulate all for our efforts; but there are two people specially:
@BarneyRubbleMD lost 24lbs!!! awesome!!
@lydiapassthedonuts for reaching her goal!!! well done!!
Its been a pleasure to track this challenge; loved getting to know you a bit more and be inspired by you all.
Take care and ready, set, go .... the fall challenge starts!!
Ana
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happygirlxxxhappygirlxxx Member
September 17, 2017 2:41AM
FALL CHALLENGE
Its been hard to diet since I relocated permanently to Italy ... all that bread, cheese and wine but I do need to continue loosing, so I am aiming for about one lb / week which I think its doable (hopefully )
Best of luck everyone!!
Name: Ana
Age: 42
Height: 5'3"
Start Weight (as of Sept. 16th): 156.8
Goal Weight (for Nov. 18th): 148
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far: 73.0
Quote Insightful Inspiring 2Like Awesome Woo
Nikion901Nikion901 Member
September 17, 2017 8:13AM
FALL CHALLENGE
Name: Niki
Age: 72
Height: 62.5 inches
Start Weight (as of Sept. 16th): 234.4
Goal Weight (for Nov. 18th): 229.9
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far: -44
Sunday Share
I am reluctant to shoot for more than 1/2 pound per week loss in our Fall Challenge ... maybe I'll surprise myself and be able to do a lot more, but my faith in myself was badly shaken by the quick weight gain I had in the beginning of our last challenge that took all of it to get off me.
It took getting the Shingles flu response to stop the overeating that was happening more than once a week ... and, for me, a high calorie day leads to a creep up in calories overall, and a week of low calorie days likewise leads to more of the same. So today I can report that for the past 14 days I have earned a gold star on my calendar on 13 days for not going over 1800 calories (which is my max intake target). My average calories for the past 14 days were 1560 cals. I lost just under 4 pounds in the past 14 days.
Quote Insightful Inspiring 1Like Awesome 2Woo
newjax2017newjax2017 Member
September 17, 2017 8:50AM
FALL CHALLENGE
Name: Terry
Age: 60
Height: 5' 5"
Start Weight (as of Sept. 16th): 216
Goal Weight (for Nov. 18th): 205
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost
I'm new. Looking forward to this vhallenge
2 -
FALL CHALLENGE
Name: Terry
Age: 60
Height: 5' 5"
Start Weight (as of Sept. 16th): 216
Goal Weight (for Nov. 18th): 205
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost
Sorry, last post I copied everyone's post.0 -
FALL CHALLENGE
Name: Jennie
Age: 30
Height: 5' 4.5"
Start Weight (as of Sept. 16th): 210.8
Goal Weight (for Nov. 18th): LESS
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far: 45.2
Going to try not having a specific goal at this point, like I did early on in this journey, might add one later. I think having one other than "just lose something" may be adding to my overall anxiety about how I am doing and being anxious just makes me stress and leads to eating.
I guess that's also my Sunday share: I have anxiety, not horrible, but enough where I have to really evaluate how it affects my life and how to eliminate or cope with it.2 -
Sunday share - my MRI test is in 2 weeks. I have waited almost 6 months. And i am nervous the test is going to show positive for MS. And with that i am nervous for the future.0
-
FALL CHALLENGE
Name: Monique
Age: 36
Height: 5'6"
Start Weight (as of Sept. 16th): 356.0
Goal Weight (for Nov. 18th): 340.0
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far:1 -
Hello! Is it too late to join?1
-
FALL CHALLENGE
Name: Laura
Age: 37
Height: 5'6"
Start Weight (as of Sept. 16th): 288.8
Goal Weight (for Nov. 18th): 270.8
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far:1 -
@cellosmiles - of course you're nervous!! I'm so sorry you're dealing with such a serious health situation. Praying for you and sending my best wishes for a good outcome. Pls keep us in the loop. Sending love and hugs...
@flatbanana, @tdunnegan, @Moni2027 and anyone else new I may have missed - welcome, so glad you've joined us!2 -
Monday Check In ...
Still sleeping poorly because of the nerve root pain I'm having from the Shingles Virus ... whose blister rash is healing nicely, 3 weeks in. Because the nerve affected runs right along the top of the bra line the (T2 on the spine) the pain radiates right up through my chest and in the middle of my back; I woke up early this morning with that dinner plate sized pain right in the middle of me that sends lots of stress through my brain wondering if I'm having a heart attack ... until I calm down by remembering this is nerve pain I'm feeling. My doc told me this could go on for months and there's nothing that can really be done for it, although taking an NSAID might dull it some for a while ... but I am adverse to taking them so I try to tough it out as much as I can.
Weight check this morning shows I have lost weight this week ... now to hold that loss and build on it for our Wednesday weight check-in.
Welcome to the new posters.
Niki1 -
FALL CHALLENGE
Name: Katie
Age: 25
Height: 5' 7"
Start Weight (as of Sept. 16th):305
Goal Weight (for Nov. 18th): 280
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
7. Oct. 25:
8. Nov. 1:
9. Nov. 8:
10. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week: N/A
Total weight -/+ this challenge: N/A
Total overall weight lost so far: 4.4
Super excited for this adventure! Let's do this 2 -
FALL CHALLENGE
Name: naomi
Age: 45
Height: 170cm (soz no idea in ')
Start Weight (as of Sept. 16th): 109.2kg
Goal Weight (for Nov. 18th): 102kg
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far: 15.3kg
Ok so not terribly exciting, but i am cruising with the family departing 2/12 so need to drop weight now!1 -
FALL CHALLENGE
Name: Lydia
Age: 45
Height: 5’8”
Start Weight (as of Sept. 16th):240.4
Goal Weight (for Nov. 18th): 228
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
7. Oct. 25:
8. Nov. 1:
9. Nov. 8:
10. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far: 19.6
I up'ed my weight loss goal a bit from Summer challenge.
My back is still injured, exercise will be limited.
I will try meal prep during this challenge to help keep me on track.
Halloween candy is going to be a huge challenge for me.
1 -
FALL CHALLENGE
Name: Margit
Age: 50
Height: 5'3"
Start Weight (as of Sept. 16th): 258.6
Goal Weight (for Nov. 18th): 240
Weigh in Weeks (listed by Wednesdays)
1. Sept. 20:
2. Sept. 27:
3. Oct. 4:
4. Oct. 11:
5. Oct. 18:
6. Oct. 25:
7. Nov. 1:
8. Nov. 8:
9. Nov. 15:
Final Weigh in: Nov. 18:
Weight -/+ this week:
Total weight -/+ this challenge:
Total overall weight lost so far:
Gave up sugar 3 months ago. Not worried about Halloween, but I'm dealing with a bad case of Plantar Fascittis that is not letting me as active as I want to. I do exercise in the pool, but I can't always get there as well as taking a basic walk at my near by college track.
It's an excuse, but doesn't control what I put in my mouth.
Upward and Onward.1
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