JUST GIVE ME 10 DAYS | Round 17
Replies
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Round 17 (My round 2)
Round 1 starting weight: 189 pounds
Ultimate goal weight: 150 pounds
Start this round 192.2
Goal this round 185
Evacuating for hurricane Irma completely derailed all of my progress. Starting with a clean slate this round!
9/20- 190.6 ... woohoo!!
9/21
9/23
9/24
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12 -
malissalarson5 wrote: »Just missed my last rounds goal. I learned that salt and bread do me in. Water ha my best friend along with sleep. Work needs to be taken less seriously. Lastly, I can do this!!
Same scenario here. I missed my last round's goal as well because of pasta nights and inadequate water intake. It was really frustrating but I made peace with myself already and gave in with a croissant treat! Lol! I'm back with my usual diet though and really watch out the pasta-bread combo that might tempt me again. I've learned to let go of sugar and appreciate simple flavors. I mostly cook the food I eat so I can control the salt.
7 -
SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
Current Goal: 212.5
Goal for this round: 226
Day/Weight/Comment
9/20- 228.4 Oh, no! Stress=weight gain! Ok, must drink at least 2 liters of water a day! Must do daily exercises, no excuses! Exercising relieves stress too! You can do this, you know you can! Thank you, all, for the accountability, it would have been very easy to simply say, "well, that can't be right, I'm not going to believe it!" But because of this challenge, I'm owning it, and going to change it! THANK YOU!
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12 -
ROUND 17
End Goal for this round: 185
UWG: 120-130
R15 start 192.7 End 189.6
R16 start 189.4 End 187.8
9/20 - 187.4 -- so another round begins. I made peace with myself last round regarding those pasta that I mindlessly ate and now I'm back to my usual eating. Setting alarm for water as well since I've noticed that I only consume around 1L when work is hectic.
9/21
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Hello all!!
Love this challenge and this group for accountability. Weighing every day has been an important factor in my success so far!
SW - March 2017 - 182.4lbs
GW - 145 - it was 150 initially but I smashed that last week and I don't feel like I'm done. I'm happy with where I am but I've got some pooch left and I think having a maintenance range of 145-149 would be ideal...so I'm going to slowly chip away at the last few pounds and work on my fitness.
9/19 - 149.8 - coming in from round 16
Day/Weight/Comment
9/20 - 149.0 - still can't get over seeing something under 150...it's been sooo long.....
9/21
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9/2913 -
Back again!I started midway through Round 2 at 153.9 on 4/29. Ended Round 16 at 141. I'm at roughly .5 a week loss. For this round I'd like to hit the 140's and stay in the 40's or below .
On your mark
Get set
Go.....
On your mark
Get set
Go.....
Day/Weight/Comment
9/19 141
9/20 140.6 Very pleased with this dip. Went to gym yesterday and also aqua arthritis. Happy start to a new 10 day round to all.
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9/2910 -
ROUND 17
Original Starting Weight – 205
Ultimate Goal Weight – 130
Current Weight – 189.6
Goal Weight R17 - 186
DAY/WEIGHT/COMMENT
09/20/17 – 189.6
09/21/17 –
09/22/17 –
09/23/17 –
09/24/17 –
09/25/17 –
09/26/17 –
09/27/17 –
09/28/17 –
09/29/17 -
11 -
Day/Weight/Comment
9/20 233.8
9/21
9/22
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9/27
9/28
9/298 -
Round 2 SW: 71.9 Kg
Round 3 SW: 71.3 Kg
Round 4 SW: 70 Kg
Round 5 SW: 69.7 Kg
Round 6 SW: 69 Kg
Round 7 SW: 67.6 Kg
Round 8 SW: 67.2 Kg
Round 16 SW: 65 Kg
Round 17 SW: 64.4 Kg
9/20: 64.4 Kg10 -
SW:201
GW:155
Day/Weight/Comment
9/20 198.7 Feeling motivated!
9/21
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9/2914 -
Hello! So I'm new to challenges and posting in them. I want to put in my days weight however not sure what the best way to do it is. Is there no way of editing my original post or do I have to copy and paste and keep adding replies on a daily basis?
Thanks for the help!
4 -
Count me in again!
Round 16 ending weight: 154.7 pounds
Ultimate goal weight: 144 pounds
Round 17 (My round 6) For this round I will set my goal to 152.X pounds.
20 September - 156.2
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -7 -
Hello! So I'm new to challenges and posting in them. I want to put in my days weight however not sure what the best way to do it is. Is there no way of editing my original post or do I have to copy and paste and keep adding replies on a daily basis?
Thanks for the help!
There's really no way around copying and pasting every day. You can only edit up to an hour after your original post in these forums.
If you're only online once a day do all the reading you want in the thread and then post your stats....the next day when you come on it should take you back to where you left off the day before. If you're on more often then make a note of the page you posted last so you can track down your last post.
It's not super convenient but it works...and it's worth it, this group of people is awesome and motivating...and weighing in everyday works for us!!7 -
Round 17
Starting weight 175.6
I'm heading the wrong direction and very frustrated. Had a long discussion with myself on what I've been doing incorrectly. I need to move some every day. Drink less alcohol all the way around. I tend to lose focus when my sons health (Crohn's disease) is not going well. Seek comfort in the wrong things.
9/20- 175.6
9/21
9/22
9/23
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9/27
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9/29
Goal for this round is back down to 174. Ultimate goal weight 153.
Focus.8 -
Looks like I'm joining in on the last round but I think this is just what I need to end September on a strong note!
This month has been stressful and I haven't lost as much as I would have liked so hopefully I can get back on track through this challenge.
SW (190)
CW 180
GW for challenge 178
GW overall 154
Day/Weight/Comment
9/20 I weighed in at 180 and really want to reach the 70s! Hoping to get a workout after work! I made all my meals for today so no eating out.
9/21
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9/298 -
I'm in again! Keeping my goal for this round on the lower side. I've been having some medical issues that have been keeping me from the gym, but for the most part I've been staying under my calorie goal.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2
Round 16 GW: 223.4
Ultimate GW: Right now, 170
Day/Weight/Comment
9/20 - 223.8 - still moving in the right direction; finally got to the gym last night; hoping to be as consistent as possible with that over these 10 days as I've been taking a lot of breaks for various reasons beyond my control (and it was HARD last night)
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8 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
End R12: 207.4
End R13: 206
End R14: 202.6
End R15: 201.8
End R16: 200
Goal R17: stay under 200
9/20: 198 -- over calories, no workout.
Ok, I need help. I've lost over 30 lbs. and just cannot see the difference. As a consequence, I'm feeling down and hopeless about my weight loss. I'm doing all the right things (taking pics, how clothes fit, and measurements; focusing on how I feel; making fitness goals; not over restricting; have taken a diet break, etc.) None of it helps. I'd love to hear how you guys get to the other side when it all seems useless. Thanks all.
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5 -
Count me in. Here we go
Day/Weight/Comment
9/20 245.8
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9/296 -
Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
RD9: 108.4
RD10: 108.5
RD11: 107.6
RD12: 108.5
RD13: 107.5
RD14: 108.2
RD15: 107.7
RD16: 106.2
Round 17 Goal - 105.9
9/20 106.5
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8 -
R14R14R15
R 14 EW: 147.9
Spoiler
Round 14
SW: 147.6
End of round goal: 146
Goal: Get to maintenance by the first of the year!
8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation,
8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books!
8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.
8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet. Not at my goal for this round but I'm ready for the next round! R 15 EW: 147.9R16
This will be my 2nd round, too
End of R 14 147.9
End of R 15 goal: 143
Day/Weight/Comment:
8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key
9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter.
9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.
9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!
9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions
9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.
9/6 I didn't have time at my daughter's in the morning
9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!
9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.
9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.R 16 SW 147.4
R 16 GW 143
Day/Weight/Comment
9/10 147.4 ~ (Steps 18,550 Miles 7.25) ~ Yesterday was a tough day really tired from spending the week watching my grandkids. I was able to get a workout last night at the gym. Also even though we went out to lunch I was able to make healthy choices.
9/11 146.9 ~ (Steps 20,239 Miles 8) ~ Since it was a good day to exercise outs I decided to get a morning, afternoon and evening walks in. No late night snacking is helping with the scale going downs!
9/12 145.9 ~ (Steps 23,221 Miles 9.2) ~ It seems to be helping me walking after dinner, yay!
9/13 146.5 ~ (Steps 21,251 Miles 8.50) ~ All around good day with exercise and diet so I don't understand why scale is up. I didn't get a workout in AFTER dinner, maybe,
9/14 Didn't weigh in
9/15 146.7 ~ (Steps 23,040 Miles 9.25) ~ I'm not surprised my weight is up since Wednesday night the, Late night snacking, was bad, I received my Piyo tapes from Amazon so starting Sunday I'm starting that.
9/16 145.9 ~ (Steps 14,643 Miles 5.75) ~ Yesterday I was able to hit my goals with workouts and a healthy diet.
9/17 146.4 ~ (Steps - 20,095 Miles 8)
9/18 145.9 ~ (Steps 14,643 Miles 5.75) ~ Starting my piyo exercises
9/19 145.2 ~ (Steps 21,838 Miles 8.75) ~ Yesterday, went extremely well with goals
End of round : 145.2
R 16 SW 145.9
R 16 GW 143
9/20 145.9 ~ (Steps 20,347 Miles 8.25) ~ I wasn't able to get a workout after dinner, I'm enjoying my new workouts though, upper body today!
9/21
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9/298 -
Count me in. I weigh myself daily but gain and re-lose the same 5 pounds.
GW: 145.6
UGW: 141.0
9/20:SW (today): 147.6
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
8 -
Round 17
RD16 - SW:168.8 EW:167.8
Day/Weight/Comment
9/20: 168.2 - I did not behave last night. I have to be better today!
9/21
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9/297 -
nikki062181 wrote: »I'm back! I've been a part of this group for so long now that posting is just an automatic response because it's truly a part of my daily routine. I'm so appreciative of all the support and encouragement along my journey. I am starting this Round down 4 oz from my last round. If I could just get to 174 this Round, I'd be happy.
09/20 174.6 So, Mom is getting released from rehab on Saturday. I fell off a table at work yesterday because I was hanging up some anchor charts and landed on a concrete floor. I know, I should have used a stool. I was pretty sore yesterday, but I am better today except for my finger. I jammed it when trying to catch myself.
Sorry to hear about your fall! I'm glad you aren't as sore today and I hope your finger feels better soon.
I'm relatively new to the group with just one round under my belt, but I find the same. This is the first place I head when I sit down to my computer in the morning. Love the accountability.4 -
I started this journey on round 16.
Ultimate Goal Weight: 157
RND 16 SW: 178.2 EW: 177 - Loss 1.2
RND 17 SW: 178 GW: 176
9/20 - 178 - I'm pretty sure this gain is salt from Chinese last night. Planning on lots of water today to flush it!
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7 -
This looks like a great group! I was at my highest weight recently (153 lbs) and the extra weight just feels crappy. But what feels even crappier are the habits that have crept in over the past 2 years to get me here. My energy is low and I am crabby. I want to feed myself well and take good care of myself again! Just need some accountability to develop the good habits!
Ultimate goal weight: 137
Goal for this round: 149.9
Day/Weight/Comment
9/20- 151.2 (weight is down a bit just from cleaning up the diet
9/21
9/22
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9/299 -
First MFP challenge ever!
CW: 184.5
Challenge GW: 183
Ultimate GW: 150
Challenge goals: run every other day (I'm training for a 10K), stay around 1300 calories, avoid office treats.
Day/Weight/Comment
9/20 184.5 - I was delightfully surprised when I saw this number this morning! Today's a rest day, so I don't expect tomorrow's number to be as kind.
9/21
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9/298 -
Ok, I need help. I've lost over 30 lbs. and just cannot see the difference. As a consequence, I'm feeling down and hopeless about my weight loss. I'm doing all the right things (taking pics, how clothes fit, and measurements; focusing on how I feel; making fitness goals; not over restricting; have taken a diet break, etc.) None of it helps. I'd love to hear how you guys get to the other side when it all seems useless. Thanks all.
@eyer0ll do you take measurements? .. You may be one of those people (like me) who gain and lose weight all over the body at the same time, which makes it very difficult to see weight going on and coming off, because the body is still in the same proportion
The measurements help me as I still cant see a difference. in the mirror,
but
my bust has lost 3 and 1/2 inches
my waist has lost 3 and 1/2 inches
my hips have lost 2 and 3/4 inches
so I know I am heading in the right direction4 -
I'm in!
Starting weight this round 168.
Goal Weight this round 167.5166.5
Day/Weight/Comment
9/20 - 167.2 Huh. Guess I had some water weight to lose since I haven't been at much of a calorie deficit. Think I'll switch my goal weight to 166.5
9/21
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9/29
R16 end 168. First week back on MFP.9 -
Ready to go again
Current weight: 135.8
8 week goal: 125
Long term goal: 115?
9/20 135.8 was lower yesterday but ate a burrito for dinner last night because kitchen sink exploded.
9/21
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9/3010 -
Back Again...Round 3 for me!
SW 212
CW 197.4
UGW 160
R17 Goal: 195.XX
9/20 : 196.6 hey good number to start this round...hoping not to bounce around too much9
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