What's Your Most Recent NSV
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Took measurements today. Neck reduced 1/2 inch - chest reduced 2 inches - waist reduced 1inch - hips reduced 1 inch. 30 days since the last measurements. YAY!15
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quiksylver296 wrote: »marine2015 wrote: »quiksylver296 wrote: »marine2015 wrote: »Not feeling my vest pinch my fat anymore when I sit in the patrol car. Very uncomfortable feeling. Law enforcement officer
Amen! That is a great one. I actually had to re-adjust all my velcro to make my vest smaller.
It is a great feeling!!! Be safe
You, too!
THANK YOU both!! Be safe.3 -
-Made it 10 miles on my exercise bike!
-Bought a pair of size 12 jeans, which I haven't done in many years.
-Feeling more energetic.26 -
All my clothes are starting to be too big and I'm starting to see muscle definitions on various parts of my body!24
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I was stopped twice this week by two different people, that work in the same building as me, and they commented on how much weight I lost and told me how fit I was looking. That was pretty awesome.26
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Ok, so it maybe a bit strange NSV but I realized that when I set my calories low but eat back exersice I tend to stick to it more then when my calories are set higher. It's just a mental thing I guess, where I think more about my food when I'm low calorie but not actually sticking under the amount then when I'm higher and think oh I can easily make this fit in my calories today and eat waaaay too much instead22
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Doctor's appointment today, the girl who weighs me said, "You've lot a bunch of weight!" even before I stepped on the scale. Both she and the doctor wanted to know what I did, and acted surprised when I said exercise and counting calories. The doctor said I was certainly a success story.
Also lost another inch off my waist. It's slow but it's coming along! My stomach is definitely going to be the last thing to go.27 -
Saw a doctor I haven't seen in awhile today and she just looked at me and said, "What's your secret? Do you run a lot?" I got to tell her about weight lifting and recommended New Rules of Lifting for Women--she complimented my arm definition (me? Arm definition at rest?!). I even got to give MFP a shout out as why I started lifting (doc already knew about MFP, so maybe a good sign she recommends it to her patients!)20
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Preplanned chocolate doughnut as my midnight snack and I didn't eat it!! I've put it nicely on a plate, brought it to bed and packed it back after few minutes! I just didn't feel like eating anymore.27
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Realized that I'm starting to find healthier foods genuinely more appealing than junkier options. Went to Del Taco because I forgot to pack a lunch today, looked at the menu, immediately gravitated toward...what happened to be one of the lowest-calorie meals on the menu (if not the lowest).
Also last night I set two new personal records at the gym - fastest time running a mile (9:27) and most distance covered in one session (just over 5 miles in one hour - started counting after that first mile because I took a water break).23 -
I hit bodyweight (plus some) on my bench press this morning! 181.9 lbs! There was a slingshot involved, but I am still stoked!!!23
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quiksylver296 wrote: »I hit bodyweight (plus some) on my bench press this morning! 181.9 lbs! There was a slingshot involved, but I am still stoked!!!
Awesome! That's my goal but I still have about 15kg to go!!
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Jogging with my kids last night! They tired out before I did! And it felt so good21
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Had my first session with a personal trainer today. Did some bodyweight exercises to see where I'm at. After losing 100 pounds it's really astonishing the things I can do now that I couldn't do before, even without any training. Excited to get supah strong!34
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I've never owned a belt in my life and now I actually NEED one!15
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All of my scrub tops are to big, they give a free show when I bend to care for a patient!!!22
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treehugnmama wrote: »I bought jeans for 20$ clearance rack a size too small in tje summer so when fall got here I'd have something that fit me good. we had a cool day today so I cut off the tags and put them on amd they were sooooo too big which I know is awesomme but I still don't have one pair of pants that fit! those were the only things I have bought other than a couple of things from goodwill which no longer fit......back to goodwill I go
lol I am still waiting to have your problem7 -
I started circuit training. I have a lot of room for improvement. (nice way of saying I am weak.) Years of inactivity will do that to you.25
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Bought two new bras today. Went from a 38D to a 34D and still losing
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Went to Victoria Secret for the first time in my life today and was fitted for a couple of new bras....now if I could just find an excuse to show them off. LOL19
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