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Lose 10 pounds in September 2017!!!!
Replies
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Original starting weight - 274.4
September starting weight - 240.4
September goal - 230
Ultimate goal - 128
September 1st - 240.4
September 7th- 237.6
September 14th - 238.6 (darn pms)
September 21st - 239.6 (not my month ugh!!!)
September 28th- 238
Total loss for September - 2.4lbs1 -
SW 167 lbs
GW 120-125 lbs
Height 5'1'
SW for challenge: 135.2
Goal weight for September: 125.0
Sept. 1: 135.2.................Sept. 11: 136.0...............Sept. 21: 130.8
Sept. 2: 133.5.................Sept. 12: 136.6...............Sept. 22: 130.4
Sept. 3: 134.0.................Sept. 13: 137.4...............Sept. 23: 129.0
Sept. 4: 133.5.................Sept. 14: 137.2...............Sept. 24: 130.0
Sept. 5: 134.4.................Sept. 15: 135.4...............Sept. 25: 129.0
Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133.0...............Sept. 26: 129.0
Sept. 7: 134.2.................Sept. 17: 132.0...............Sept. 27: 129.0
Sept. 8: 135.0.................Sept. 18: 132.0...............Sept. 28: 129.0
Sept. 9: 134.8.................Sept. 19: 131.6
Sept. 10: 136.0...............Sept. 20: 131.21 -
I'd like to get in on this too! I'm currently doing the Quick Weight Loss program because I need the structure of following a precise list of foods to eat. The program's goal is to lose 3 lbs. per week, but my personal goal is to lose 10 lbs per month. I have to show the nutrition counselor my food diary a couple of times a week and MFP is a great way to keep track. No need to scribble everything on a piece of paper, just pull it up on my phone or tablet for her review.
I started the program in early June and so far have lost 23 lbs. I'm shy of my personal goal, but I'm not going to frown at having lost the weight I have so far. This challenge will give me another means of staying motivated. I'll log after my twice a week weigh-ins.
September 1: 312.2
September 5: 309.4
September 9: 308.2
September 16: 307.8 - I was a little off plan last week due to Hurricane Irma. I live in Georgia and lost power early on Monday and did not get it back until early Thursday. Thankfully, I only had the power outage and did not have damage to my home from fallen trees or flooding like so many people did. I'm back on track today and while I did not lose as much as I had hoped since my 9/9 weigh-in, at least I did not gain. I hope those affected by the hurricane are physically safe and if there was damage and/or loss of property, I wish you well and will keep you in my prayers.
September 20: 305.2
September 23: 303.6
September 28: 304.21 -
SW 170 lbs
GW 120-125 lbs
Height 5'2
Goal weight for September: 150
September 3: 160 lbs
September 7: 158
September 13: 156
September 16: 154.6
September 17: 155
September 18: 153.8
Didn't see any change on the scale till today.
September 27: 152.6
September 29: 152.2
1 -
Sept. 1: 135.2.................Sept. 11: 136.0...............Sept. 21: 130.8
Sept. 2: 133.5.................Sept. 12: 136.6...............Sept. 22: 130.4
Sept. 3: 134.0.................Sept. 13: 137.4...............Sept. 23: 129.0
Sept. 4: 133.5.................Sept. 14: 137.2...............Sept. 24: 130.0
Sept. 5: 134.4.................Sept. 15: 135.4...............Sept. 25: 129.0
Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133.0...............Sept. 26: 129.0
Sept. 7: 134.2.................Sept. 17: 132.0...............Sept. 27: 129.0
Sept. 8: 135.0.................Sept. 18: 132.0...............Sept. 28: 129.0
Sept. 9: 134.8.................Sept. 19: 131.6...............Sept. 29: 128.2
Sept. 10: 136.0...............Sept. 20: 131.20 -
cosmiclemon wrote: »Goal weight: 125
Good morning!
Sept. 1: 145.........Sept. 13: 144.4.........Sept. 25:144.4
Sept. 2: 144.........Sept. 14: ..................Sept. 26: 144.8
Sept. 3:144..........Sept. 15:143.8..........Sept. 27:144.4
Sept. 4: 144.........Sept. 16:....................Sept. 28: 143.8
Sept. 5: 145.6......Sept. 17:147.4...........Sept. 29:
Sept. 6: 145.6......Sept. 18:146.4...........Sept. 30
Sept. 7: 144.2......Sept. 19:
Sept 8: 144..........Sept. 20: 145.2
Sept. 9: 144.5......Sept. 21:
Sept. 10: 145.......Sept. 22:145.2
Sept. 11: 145.......Sept. 23:144.2
Sept. 12: 145.2....Sept. 24:145.5
Sept. 30 143.6
I didn't lose as much as I wanted to, but the scale did go down thankfully. I am so impressed with how you all have achieved this month!
I think I will do a new challenge in October.
2 -
Sept. 1: 135.2.................Sept. 11: 136.0...............Sept. 21: 130.8
Sept. 2: 133.5.................Sept. 12: 136.6...............Sept. 22: 130.4
Sept. 3: 134.0.................Sept. 13: 137.4...............Sept. 23: 129.0
Sept. 4: 133.5.................Sept. 14: 137.2...............Sept. 24: 130.0
Sept. 5: 134.4.................Sept. 15: 135.4...............Sept. 25: 129.0
Sept. 6: 134.8........,,,,,,,,,Sept. 16: 133.0...............Sept. 26: 129.0
Sept. 7: 134.2.................Sept. 17: 132.0...............Sept. 27: 129.0
Sept. 8: 135.0.................Sept. 18: 132.0...............Sept. 28: 129.0
Sept. 9: 134.8.................Sept. 19: 131.6...............Sept. 29: 128.2
Sept. 10: 136.0...............Sept. 20: 131.2...............Sept. 30: 127.0
Just short of my goal of 125, which is my goal. Thanks for having this challenge.2 -
I'd like to get in on this too! I'm currently doing the Quick Weight Loss program because I need the structure of following a precise list of foods to eat. The program's goal is to lose 3 lbs. per week, but my personal goal is to lose 10 lbs per month. I have to show the nutrition counselor my food diary a couple of times a week and MFP is a great way to keep track. No need to scribble everything on a piece of paper, just pull it up on my phone or tablet for her review.
I started the program in early June and so far have lost 23 lbs. I'm shy of my personal goal, but I'm not going to frown at having lost the weight I have so far. This challenge will give me another means of staying motivated. I'll log after my twice a week weigh-ins.
September 1: 312.2
September 5: 309.4
September 9: 308.2
September 16: 307.8 - I was a little off plan last week due to Hurricane Irma. I live in Georgia and lost power early on Monday and did not get it back until early Thursday. Thankfully, I only had the power outage and did not have damage to my home from fallen trees or flooding like so many people did. I'm back on track today and while I did not lose as much as I had hoped since my 9/9 weigh-in, at least I did not gain. I hope those affected by the hurricane are physically safe and if there was damage and/or loss of property, I wish you well and will keep you in my prayers.
September 20: 305.2
September 23: 303.6
September 28: 304.2
September 30: 304.6
Not sure why the wheels fell off right here at the end! Didn't reach the 10 lb. goal for this month, but I try to stay positive, so I'll take the 7.6 lbs lost this month, celebrate it, and keep pushing forward. Good job everyone!2 -
Loss so far in September
9/3: 2.2 lb
9/4: .6 lb
9/8: .8 lb
9/10: .2 lb
9/11: 1 lb
9/12: .2 lb
9/15: 2.2 lb
9/19: .8 lb
9/23: 1.2 lb
9/24: .6 lb
9/25: 1.2 lb
9/26: 1.2 lb
9/29: .6 lb
TOTAL: 12.8 lb
This was a good month. Ready for October!! Great job, everybody!! We’ve got this!!! Every day is a new opportunity!!2 -
Weight lost in September:
September 3rd - 2.2 lbs (138.8 lbs)
September 8th - 3 lbs (135.8 lbs)
September 15th -.8 lbs (135 lbs)
September 25th - 1.8 lbs (133.2 lbs)
September 30th -.6 lbs (132.6 lbs)
Total weight loss in September - 8.4 lbs1 -
I'm going to start a new challenge for October:
Lose 5+ October Challenge
Hope to see you there! Great job everybody!1 -
@cosmiclemon
Definitely want to do another challenge with you and this great group of people. I see a few that have similar names, but I don't see yours. I'll be there once you get it going. Looking forward!1 -
Cool! I did post a new challenge. Lose 5+ October Challenge. Hope to see you there0
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Found a more active thread than mine: lose 5+ Pounds October 2017cosmiclemon wrote: »Cool! I did post a new challenge. Lose 5+ October Challenge. Hope to see you there
0
This discussion has been closed.
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