24 Hours of Exercise per Month Challenge - OCTOBER 2017
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Replies
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I'm in.
Sept ended just over 16 hours, which wasn't goal, but was an increase from August, so I'll take it regardless!
October goal is 20 hours..4 -
Woooo! I want in please!
October 1st - AquaZumba 40, Zumba 45 mins
October 2nd - Zumba 55 mins, Yogalates 60 mins.3 -
I'm in with a 24 hour goal for October.
October 1: 50 minutes walking
October 2: 35 minutes elliptical
October 3
October 4
October 5
October 6
October 7
Month total to date: 1.4 / 24 hours4 -
2 hours 51 minutes for yesterday and today !
Circuit training4 -
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10/1
45 mins of biking
20 mins jogging
4 sets of weighted lunges 15 reps per leg
10/2 20 mins jogging and 40 mins strength training.4 -
10/1. 50 minutes walking
10/2 1 hr 4 minutes
Total for Oct - 1 hr 54 minutes4 -
1 hr BodyPump
2 hours total4 -
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Barbell Strength + 1 hour
2 hours total4 -
10/1: Walking. 90 min.
Swimming: 65 min.
10/2: walking: 60 min.
Total: 3 hours. 35 min.
3 -
Insanity pure cardio and cardio abs
Total: 54 mins4 -
10/2: 20 minutes weight lifting workout with trainer - upper body, 15 minutes Elliptical, 25 minutes treadmill
Total: 1 hour2 -
Hi! I will join with a goal of 24 hours for the month of October.
10/1/17: 113 minutes3 -
October Goal: 24 hours (1,440 minutes)
10/2: 30 minutes (swimming)
Total to date: 30 minutes2 -
SquishyFairy wrote: »October 1: 40 minutes of dancing my buns off + 10 minutes of yoga
Total for the month: 50 minutes
Total for the month: 100 minutes total / 1 hour 40 minutes2 -
Done: 4/24 hours
3/10/17 Walk 1 hour Run 1 hour
2/10/17 Walk 30 min
1/10/17 Walk 1 hour 10 min, lifting 20 min
1 -
Done: 4/24 hours
3/10/17 Walk 1 hour Run 1 hour
2/10/17 Walk 30 min
1/10/17 Walk 1 hour 10 min, lifting 20 min
Done: 4:30/24 hours
3/10/17 Walk 1 hour Run 1 hour 30 min
2/10/17 Walk 30 min
1/10/17 Walk 1 hour 10 min, lifting 20 min
I planned to run for an hour but got swept away in the rythm and added up 25 minutes more.2 -
MissDeeDee78 wrote: »Woooo! I want in please!
October 1st - AquaZumba 40, Zumba 45 mins
October 2nd - Zumba 55 mins, Yogalates 60 mins.
October 3rd - 60 mins
Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout
which combines muscle conditioning
1 -
This is also my first challenge on here.
10/3
45 min of teaching country heat
I am ready to start my life over again and but myself first2
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