24 Hours of Exercise per Month Challenge - OCTOBER 2017

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Replies

  • orlybayu
    orlybayu Posts: 125 Member
    Friday: 1 hour and 45 minutes of dance classes

    Total : 5 hrs and 45 min
  • NoSurrender101
    NoSurrender101 Posts: 9 Member
    Back to moving more..
    Oct 1- 20 mns walking dog + 47 mns Zumba class.
    1h07mns
    Oct 4- 60mns Zumba Strong
    2h07 mns
    Oct 7- 60 mns Zumba
    3h07mns
    Have a good weekend everyone!
  • blakexx3
    blakexx3 Posts: 89 Member
    10/1: bikram yoga 90 min and running 10 min
    10/3: running 30 minutes
    10/4: running/walking 40 minutes
    10/5: running/walking 40 minutes
    10/6: running 35 minutes
    10/7: bikram yoga 90 min

    Total: 335 min/1440 min
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    October 1st- 30 minutes walk, 30 minutes jog, 33 minutes assorted strength training
    October 2nd- 30 minutes jog, 5 minutes elliptical, 5 minutes of squats
    October 3rd- 45 minutes strength training
    October 4th- 21 minutes walk, 30 minutes jog, 5 minutes elliptical
    October 5th- 60 minutes kickboxing class
    October 6th- 34 minutes walk
    October 7th- 39 minutes walk, 30 minutes jog, 45 minutes strength training

    October total: 442 minutes (7 hours 22 minutes)
  • Chantaljg
    Chantaljg Posts: 75 Member
    Chantaljg wrote: »
    Hey hey :)

    October 6

    10 mins Yoga
    10 min Core HIIT
    45 min Strength - Leg day (heavy) Killed it!!
    30 min Treadmill 3.5 speed
    30 min walking the dog :)

    Today's total: 125 min + 9 hr 14 min
    = 11 hrs 19 min



    Have a great day all!!

    October 7th

    Rest day today!! However I did get lots of walking in, but didn't track it, so ....

    Total: 11 hrs 19 min
  • Keisha1005
    Keisha1005 Posts: 253 Member
    Pure cardio/cardio abs 54 mins, 90 mins afternoon walk on beach
    Total hrs: 7 hrs 11 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE

    October Goal: 32 hours

    1-Oct hiking/ trail running for 45 minutes in the mountains and 112 minutes of an urban hike
    2-Oct 61 minutes of high tempo circuit training
    3-Oct 68 minutes of running and walking intervals
    4-Oct 54 minutes of walking @ a very brisk pace
    5-Oct 57 minutes of running intervals and 65 minutes of walking
    6-Oct NONE
    7-Oct 65 minutes of circuit training



    exercise.png

  • orlybayu
    orlybayu Posts: 125 Member
    LifeBarre + 1 hour
    Hip hop class + 1 hour

    Total: 7 hrs 45 min
  • Zarinelle
    Zarinelle Posts: 7 Member
    Zarinelle wrote: »
    I'm in!
    October 1: 4 hours 45 minutes hiking
    October 2
    October 3
    October 4
    October 5
    October 6
    October 7


    October 1: 4 hours 45 minutes hiking
    October 3: 30 minutes circuit training
    October 4: 35 minutes walking
    October 7: 45 minutes hiking, 25 minutes circuit training
    (Slow week for me... recovering from a chest cold)
    Total so far: 6 hours 50 minutes :smile:
  • JDMac82
    JDMac82 Posts: 3,192 Member
    8 hrs + 60 mins cardio

    9 hrs total
  • tammierlewis
    tammierlewis Posts: 564 Member
    10/1: Walking. 90 min.
    Swimming: 65 min.
    10/2: walking: 60 min
    10/3: walking: 75 min
    10/4: zip line & high ropes course: 120 min.
    Walking: 60 min.
    10/5: walking: 90 min.
    10/6: walking: 60 min
    Swimming 75 min
    10/7: walking: 75
    Swimming. 50
    10/8: walking 30
    Swimming. 50
    Mowing. 60

    Total: 16 hours
  • anneshields001
    anneshields001 Posts: 1,092 Member
    10/1. 50 minutes walking
    10/2 1 hr 4 minutes
    10/4 41 minutes
    10/5 1 hr 18 minutes
    10/6 32 minutes
    10/7: 53 minutes
    10/8: 1 hour and 6 minutes
  • Zarinelle
    Zarinelle Posts: 7 Member
    Zarinelle wrote: »
    Zarinelle wrote: »
    I'm in!
    October 1: 4 hours 45 minutes hiking
    October 2
    October 3
    October 4
    October 5
    October 6
    October 7


    October 1: 4 hours 45 minutes hiking
    October 3: 30 minutes circuit training
    October 4: 35 minutes walking
    October 7: 45 minutes hiking, 25 minutes circuit training
    (Slow week for me... recovering from a chest cold)
    Total so far: 6 hours 50 minutes :smile:


    October 1: 4 hours 45 minutes hiking
    October 3: 30 minutes circuit training
    October 4: 35 minutes walking
    October 7: 45 minutes hiking, 25 minutes circuit training
    October 8: 1 hour 20 minutes hiking, 25 minutes circuit training
    Total: 8 hours 35 minutes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE

    October Goal: 32 hours

    1-Oct hiking/ trail running for 45 minutes in the mountains and 112 minutes of an urban hike
    2-Oct 61 minutes of high tempo circuit training
    3-Oct 68 minutes of running and walking intervals
    4-Oct 54 minutes of walking @ a very brisk pace
    5-Oct 57 minutes of running intervals and 65 minutes of walking
    6-Oct NONE
    7-Oct 65 minutes of circuit training

    8-Oct 70 minutes of running/walking intervals




    exercise.png

  • JDMac82
    JDMac82 Posts: 3,192 Member
    9 hrs + 60 mins cardio

    10 hrs total
  • SquishyFairy
    SquishyFairy Posts: 119 Member
    SquishyFairy wrote: »
    SquishyFairy wrote: »
    SquishyFairy wrote: »
    SquishyFairy wrote: »
    SquishyFairy wrote: »
    SquishyFairy wrote: »
    SquishyFairy wrote: »
    October 1: 40 minutes of dancing my buns off + 10 minutes of yoga
    Total for the month: 50 minutes
    October 2: 40 minutes of dance + 10 minutes of yoga
    Total for the month: 100 minutes total / 1 hour 40 minutes
    October 3: 90 minutes of walking
    Total for the month: 190 minutes total / 3 hours 10 minutes
    October 4: 35 minutes of hiking
    Total for the month: 225 minutes total / 3 hours 45 minutes
    October 5: lazy day :tongue:
    Total for the month: 3 hours 45 minutes

    October 6: 31 minutes stationary bike, 10 minutes calisthenics, 15 minutes walking (56 minutes total)
    Total for the month: 4 hours 41 minutes

    October 7: 2 hours walking
    Total for the month: 6 hours 41 minutes
    October 8: 30 minutes stationary bike, 15 minutes HIIT
    Total for the month: 7 hours 26 minutes

  • mustb60
    mustb60 Posts: 1,090 Member
    Done: 12:11/24 hours

    9/10/17 Walk 1 hour 11 min
    8/10/17 Rest Day
    7/10/17 Walk 45 min
    6/10/17 Walk 1 hour 12 min Run 1 hour 21 min
    5/10/17 Walk 1 hour Run 1 hour 6min
    4/10/17 Walk 1 hour Run 1 hour 6 min
    3/10/17 Walk 1 hour Run 1 hour 30 min
    2/10/17 Walk 30 min
    1/10/17 Walk 1 hour 10 min, lifting 20 min
  • Liga24
    Liga24 Posts: 16 Member
    edited October 2017
    I'm a bit late, but this sounds fun :) My goal is 40 hours :smile:
    This is what I have so far:
    2/10 - 30 min biking, 55 min box training, 2 h volleyball training
    3/10 - 30 min biking, 55 Step class, 30 min walking
    4/10 - 30 min biking, 30 min walking, 2 h volleyball training
    5/10 - 30 min biking, 15 min elliptical, 55 step class
    6/10 - 30 min biking
    7/10 - 30 min biking, 60 min volleyball
    8/10 - 55 min yoga
    Total for October - around 13 hours
  • MelaniLight
    MelaniLight Posts: 738 Member
    I'm joining a bit late as well.
    As of 08/10/17- 12 hours

    08/10/17: 30 min dance practice, 1.5 hours walking
    07/10/17: 1.5 hours walking
    06/10/17: 1.5 hours dance practice, 1.5 hours walking
    05/10/17: 1 hour dancing, 1.5 hours walking
    04/10/17: rest
    03/10/17: 1 hour dance practice
    02/10/17: 2 hours dance practice
    01/10/17: rest

  • Suuzanne37
    Suuzanne37 Posts: 114 Member
    Suuzanne37 wrote: »
    I’m in✨
    10/01 - Insanity Max 30, 30 mins walk and Shift Shop Strength 25; 85 minutes✅

    10/03 - BBOD - Core Function; 30 minutes✅
    10/04 - BBOD - Cardio; 30 minutes✅
    10/06 - BBOD - Strength; 30 minutes✅
    10/07 - Walk; 47 minutes✅
    10/08 - Fix Cardio & Rockin Body Dance; 45 minutes✅

  • shallid1
    shallid1 Posts: 296 Member
    Day / Time / Exercise / Total
    1/10 - 1hr - stationary bike = 1/24
    2/10 - 1hr 12 min - walking = 2.2/24
    3/10 - 1hr - stationary bike + 14 minutes floor exercises = 3.26/24
    4/10 - 36 min stationary + 50 min treadmill = 4.52/24
    5/10 - 90 min treadmill = 6.22/24
    6/10 - 60 min treadmill = 7.22/24
    9/10 - 61 min treadmill = 8.22/24


    exercise.png



  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in with a 24 hour goal for October.

    October 1: 50 minutes walking
    October 2: 35 minutes elliptical, 35 minutes walking
    October 3: 60 minutes BodyPump
    October 4: 50 minutes Spin
    October 5: 10 minutes walking, 30 minutes CXWORX
    October 6: 60 minutes BodyPump, 35 minutes elliptical, 35 minutes walking
    October 7: 60 minutes BodyPump, 30 minutes piyo, 55 minutes walking
    WEEK 1: 545 minutes --- 9 hours

    October 8: 60 minutes walking
    October 9
    October 10
    October 11
    October 12
    October 13
    October 14

    Month total to date: 605 / 1,440 minutes --- 10.1 / 24 hours



  • MiniMightyMom
    MiniMightyMom Posts: 7 Member
    Little late to the party but i'll backlog where i was before downloading this app! (Because NOTEBOOK! :smiley: )

    10/1-HIIT 45:00
    10/2-Cardio 30:00
    10/3- Doubles 1:10:00
    10/4-Hiking w/dogs 2:00:00
    10/5-HIIT 35:00
    10/6- Misc. Cardio 55:00
    10/7- Running fences/training dogs 3:30:00
    10/8-Day off 00:00:00

    Total : 8:50:00
  • natruallycurious
    natruallycurious Posts: 359 Member
    Hey guys! I'm new to this thread, but like the idea of a monthly exercise goal! I will keep my personal goal at 24 hours for this month and go ahead and list everything I've done so far :)

    10/1 - TEAM Alpha (60:00)
    10/2 - TEAM Alpha (60:00)
    10/3 - TEAM Alpha (60:00)
    10/4 - TEAM Alpha (60:00)
    10/5 - TEAM Alpha (60:00)
    10/6 - Running/walking intervals (20:00)
    10/7 - Running and bodyweight exercises (70:00)
    10/9 - TEAM Alpha (60:00)

    Total: 7.5 hours
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    4th 45 min Elliptical
    6th 45 min Elliptical
    7th 45 min Elliptical
    8th 45 min Elliptical

    Total: 3 hours
    Goal is 20.
  • mustb60
    mustb60 Posts: 1,090 Member
    Done: 13:26/24 hours

    9/10/17 Walk 1 hour 31 min Run 55 min
    8/10/17 Rest Day
    7/10/17 Walk 45 min
    6/10/17 Walk 1 hour 12 min Run 1 hour 21 min
    5/10/17 Walk 1 hour Run 1 hour 6min
    4/10/17 Walk 1 hour Run 1 hour 6 min
    3/10/17 Walk 1 hour Run 1 hour 30 min
    2/10/17 Walk 30 min
    1/10/17 Walk 1 hour 10 min, lifting 20 min
  • Chantaljg
    Chantaljg Posts: 75 Member
    October 8
    20 min Yoga

    October 9
    15 mins Yoga
    45 min Full Body HIIT
    30 min Treadmill 3.5 speed
    30 min walking the dog :)

    Today's total: 140 min + 11 hr 19 min
    = 13 hrs 39 min



    Have a great day all!!
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