SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE
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Replies
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8.10
ME: 8
LNS: 0
STREAK: 8
My longest streak (in one month) is 24 days so my extra challenge is to beat that!!
I wanted chocolate, then looked at the clock, 7.45pm, no snacking for me then. Just stopped myself!! Amazing.
Now I need some of that determination/self control in the afternoon when I want to snack3 -
@fatbambi2017
Knowing that is my silver lining at the moment, otherwise I would be gaining weight rather than slowly losing it.2 -
Oct 8
Me: 8*
LNS: 0
Streak: 85 -
I just found this challenge and would like to hop on for the rest of the month. That will give me 25 days. Started yesterday, so this is Day 2 for me. My cut-off time is 7:00pm.
Oct. 8
Me: 2/25
LNS: 0/256 -
I'm in too!
3 -
Me: 8 *
LNS: 03 -
October 7:
Me: 7
LNS: 0
October 8:
Me: 8
LNS: 04 -
Me: 6*
LNS: 23 -
ME: 8
LNS: 05 -
Me: 7
LNs: 1
Streak +34 -
Day 6. Me: 5; LNS: 1.1
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lamlam2013 wrote: »Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.
Welcome!
0 -
I'd like to join this challenge I've been a night eater ALL my life.4
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Too late to join?1
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October 9:
Me: 9
LNS: 02 -
Start Date Oct 7
Oct 9
Day 3 for me
Me: 3/25 LNS: 0/252 -
Me: 9 *
LNS: 02 -
Me: 7*
LNS: 23 -
ME: 9
LNS: 03 -
Day 1 for me. I really, really wanted a snack last night but resisted.
Me: 1
LNS: 04
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