SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE

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  • krea4
    krea4 Posts: 1,814 Member
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    8.10
    ME: 8
    LNS: 0

    STREAK: 8
    My longest streak (in one month) is 24 days so my extra challenge is to beat that!!

    I wanted chocolate, then looked at the clock, 7.45pm, no snacking for me then. Just stopped myself!! Amazing.

    Now I need some of that determination/self control in the afternoon when I want to snack :)
  • krea4
    krea4 Posts: 1,814 Member
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    @fatbambi2017
    Knowing that is my silver lining at the moment, otherwise I would be gaining weight rather than slowly losing it. :)
  • Roxaoxy25
    Roxaoxy25 Posts: 10 Member
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    I'm in too!
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 8 *
    LNS: 0
  • Bluetail6
    Bluetail6 Posts: 2,881 Member
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    October 7:
    Me: 7
    LNS: 0

    October 8:
    Me: 8
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,043 Member
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    Me: 6*
    LNS: 2
  • Beeps2011
    Beeps2011 Posts: 11,971 Member
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    Me: 7
    LNs: 1

    Streak +3
  • jalosingit1
    jalosingit1 Posts: 42 Member
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    Day 6. Me: 5; LNS: 1.
  • charlenio1023
    charlenio1023 Posts: 5 Member
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    lamlam2013 wrote: »
    Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

    Welcome!

  • charlenio1023
    charlenio1023 Posts: 5 Member
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    I'd like to join this challenge I've been a night eater ALL my life.
  • Daniellemb4
    Daniellemb4 Posts: 4 Member
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    Too late to join?
  • Bluetail6
    Bluetail6 Posts: 2,881 Member
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    October 9:

    Me: 9
    LNS: 0
  • rlstepp29
    rlstepp29 Posts: 180 Member
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    Start Date Oct 7
    Oct 9
    Day 3 for me
    Me: 3/25 LNS: 0/25
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 9 *
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,043 Member
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    Me: 7*
    LNS: 2
  • jonni82014
    jonni82014 Posts: 1,438 Member
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    ME: 9
    LNS: 0
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Day 1 for me. I really, really wanted a snack last night but resisted.

    Me: 1
    LNS: 0

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