SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2017 CHALLENGE
Replies
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Day 6. Me: 5; LNS: 1.1
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lamlam2013 wrote: »Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.
Welcome!
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I'd like to join this challenge I've been a night eater ALL my life.4
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Too late to join?1
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October 9:
Me: 9
LNS: 02 -
Start Date Oct 7
Oct 9
Day 3 for me
Me: 3/25 LNS: 0/252 -
Me: 9 *
LNS: 02 -
Me: 7*
LNS: 23 -
ME: 9
LNS: 03 -
Day 1 for me. I really, really wanted a snack last night but resisted.
Me: 1
LNS: 04 -
Me 9*
LNS 1
Streak 93 -
Me 9
LNS 15 -
Me: 10 *
LNS: 04 -
October 10:
Me: 10
LNS: 05 -
@charlenio1023 & @Daniellemb4
It's never too late.....just post ME vs LNS.
This challenge really helps keep me focused in the evening.2 -
10.10
ME: 10
LNS: 0
STREAK: 10
My longest streak (in one month) is 24 days so my extra challenge is to beat that!!6 -
Me: 8*
LNS: 24 -
Day 1. Hoping not to have late snack tonight Oct 11 .. let u know tomorrow!!!4
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Me:1
LNS : 1*4 -
Me: 4
LNS: 06 -
U doing good2
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Day 2.
Me: 2
LNS: 0
Though it was close last night4 -
Great job1
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ME: 10
LNS: 04 -
ME 10*
LNS 1
Streak 104 -
While it 8pm no more food til tomorrow hope I can stay out of kitchen let u know how I do in morning good luck everyone !!!3
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Oct 11
Me: 11*
LNS: 0
Streak: 114 -
Day 1.
Me:1
LNS:04 -
Me: 11 *
LNS: 03 -
Me: 1
LNS : 2* :-(
Husband bought me ice cream yesterday and I can't resist.2
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