JUST GIVE ME 10 DAYS | Round 22
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rparkerslim wrote: »
Highest weight: 242 on April 1SW: R 14: 226 ..........EW R14: 224.3
SW: R15: 224.4 ....... EW R15: 222.6
SW: R16: 222.4 ....... EW R16: 222.8
SW: R17: 223.1........ EW R17: 219.2
SW: R18: 220.1........ EW R18: 217.3
SW: R19: 218.4........ EW R19: 219.2
SW: R20: 219.1........ EW R20: 217.1
SW: R21: 219.9........ EW R21: 215.4
SW: R22: 215.1........ GW R22: 212
11/09: 215.1
My goodness, the time slipped up on me! I didn't realize that it was the start of round 22 already! Anyway, I ended this round lighter than I started. So without farther ado, it's on to the next goal! I've got plenty more weight I need to discard! To say I lost it indicates it was a mistake, but when I say I discarded it, everyone knows I did it on purpose!5 -
Day/Weight/Comment
11/9 130.5, 1630 calories, 56 min workout video, 8 cups water
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6 -
Well I fell off the wagon a while ago and it’s time to get back on it so I’m hoping this challenge is the perfect place to start back up again.
11/9 - 152.2
11/10
11/11
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11/186 -
Female, 5'6"
Starting weight (Nov 2016): 202.2lbs
Goal Weight: 135lbs
R16 SW: 159.6
R16 EW: 157.6
R17 EW: 155.4
R18 EW: 152.4
R19 EW: 149.2
R20 EW: 146.8
R21 EW: 145.0
R22 GW: 1443.xx
11/9 - 144.8
/Went out for dinner today. Had to estimate calories. Also eating out and drinking tomorrow. We'll see what happens.
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11/18
5 -
MFP Starting 2012: 201
MFP Starting 2017: 184
Round 16 SW: 175.0
Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
11/9: 164.5
Disappointed because it's higher than yesterday, but looking at the loss from the beginning of the last round makes me realize I'm still making progress. I get impatient, have to remember this is a slow journey. Didn't feel great today, headachy and tired. Fine day for calories, water.
11/10
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11/14
11/15
11/16
11/17
11/187 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Round 12 SW: 179.0
Round 13 SW: 178.0
Round 14 SW: 178.5
Round 15 SW: 178.5
Round 16 SW: 179.5
Round 17 SW: 180.0
Round 18 SW: 180.0
Round 19 SW: 178.5
Round 20 SW: 179.0
Round 21 SW: 179.0
Round 22 SW: 183.5 :-(
I completely fell off the wagon. I'm so disappointed in myself. But I'm back to being committed starting today.
Goal: 181.5
Ultimate Goal: 128.0
11/09
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11/12
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11/14
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11/16
11/17
11/18
Days without binge eating: 18 -
Round 1
1st Goal - When I make a mistake in what I eat = LET IT GO! and keep moving forward!
Ultimate Goal - to lose 70 lbs.
11/9 / 200 lbs. / Can't wait to try this accountability! Need it desperately!!9 -
Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week.
R19 SW 158.9
R20 SW 156.2
R21 SW 162
R22 SW 159.5
Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily.
11/9 159.5 I am way below on protein- ordered shakes tonight. Added organic pomegranate juice to my water, some flavour & vitamins. Sore pelvis from a little activity- went pretty much straight to bed after a short mall excursion. Sigh.
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11/184 -
11/09 - 269lb
11/10 - 268lb
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
R21 Loss 6lb
R22
TOTAL LOSS 6lb8 -
My first round..
Ht 5'7"
SW 206lb
GW 150lb
11/9 206.2
11/10 205 9 -
Ready for my first round
Round 22(1) SW : 165.8
Day/Weight/Comment
11/9 - 165.8
11/10 - 166 Naughty salt, lots of water for me today
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/188 -
R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
Current weight- 148.94
10 Day Goal: Same as last round. 148.3 This will make me 15 lbs. down since the start of my weight loss.
Day/Weight/Comment
11/9- 150.26 Well that is a depressing way to start off this round. No time to dwell though, so I'll just keep chugging along and hope tomorrow is better.
11/10-150.7 Even more weight gain. So frustrating. Hopefully this doesn't become a trend.
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11/18
6 -
My first challenge - only saw it yesterday so am starting today instead.
I am also doing weight training twice a week and aiming to lose slow and steady to ensure its fat loss and not muscle loss! Anyway here goes ...
R22 start - 151.4
Target for end of R22 - to be under 150.0
11/9 Went to the gym for an hours GVT session with my PT - my legs and shoulders ache!!
11/10 151.40 - not massively impressed with myself but have to start somewhere...... Good food day planned
11/11
11/12
11/13
11/14
11/15
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11/187 -
The Plan: Lots of water, averaging under 1300 calories per day across the 10 days, moving more (getting back to my yoga practice and dusting off my kettlebells in the house) and keeping my carbs, sodium and alcohol low.
SW: 90kg
R21 EW: 64.7kg
R22 GW: 63.2kg (revised from 63.9kg)
GW: 59kg
Height 5'3"Round 19 Stats-
Start weight: 66.9kg
Average weight: 66.9kg
End weight: 65.5kg
Round 20 Stats-
Start weight: 65.8kg
Average weight: 66.6kg
End weight: 64.9kg
Round 21 Stats-
Start weight: 65.6kg
Average weight: 65.1kg
End weight: 64.7kg
Day/Weight/Comment
11/9 - 63.9kg (-0.8kg)- The scale is absolutely messing with me. 800g overnight? I wish! I'm not changing my mini-goal until I see this stick for a few days. And when it does - then I will celebrate haha YAY
11/10 - 63.6kg (-0.3kg) - This is not a drill people! The loss is real. I'm still tossing up where to reset my mini-goal to as I am away for a conference at the end of the challenge. Hmmmmm. Getting a big walk in today and sticking to gin and sodas tonight at the pub.
11/11
11/12
11/13
11/14
11/15
11/16 - away from scale
11/17 - away from scale
11/18 - Mini goal revised to 63.2kg7 -
Day/Weight/Comment
11/9 140.7
11/10 140.7
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/187 -
Leroyoliver
Sw 164.4
GW 140
Challenge goal 149
Day/Weight/Comment
11/9 - 152.8 really like to leave 153 behind. Got my eye on the 140s!
11/10 - 152.6 - happy considering how I ate yesterday.
11/11
11/12
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11/1812 -
Weight: 201 Lbs on March 14th 2017R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
Slowly but steadily losing!!! I'm so happy with my progress so far!!!
Goal for this round: Stay in the 80's and try to see 184.0
Weight on Nov. 8th: 186.8
R22 (9th Round for me)
Day/Weight/Comment
11/9 - 186.8
11/10 - Not Weighing. I'm very sick today (storage sick) and so I'm not getting an accurate/realistic reading.
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
4 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
R22SW - 153.2
GW for R22 - 150 - a three lb loss in 10 days is a lofty goal for me, but a little over 3 weeks till my wedding so it's officially go time.
Final GW - 140
11/9 - 152.2
11/10 - 151.4
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/1811 -
R21 start: 167.4 End: 165.8
Goal this round: 164
Day/Weight/Comment
11/9 165.6
11/10 165.2
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/1810 -
SW: 170
GW: 135
Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0
Day/Weight/Comment
11/9: 157.0 This is the calm before the holiday season storm! I am hopeful for a solid 10 days to keep me focused on my goals leading into the holidays. I feel like I wavered the last 10 and lost some mental momentum. Toying with idea of signing up for a Thanksgiving 5k as the end of my C25K program will be falling right around that day! It's aptly named the "gobble wobble" as I am sure I will be wobbling by the end!
11/10: 154.8 Ummmm I knew I ready for a whoosh but this was a crazy number! I fully expect to rebound some but overall a nice low that is motivating to see. I did sign up for the 5k on Thanksgiving, cue anxiety!!
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