NOVEMBER FITNESS CHALLENGES
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Day 1 legs and glutes complete2
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Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete2 -
Did day 8. So glad for these notifications because I just forget. Here's to hoping for day 9 of Abs2
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Day 9. Abs,sqats,legs and a walk2
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chelle1114 wrote: »Hiiiiiiiiiiiiiii! I'm all in legs and glutes challenge starting tomorrow! Woooooohooooo
Welcome
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uprightnmovin wrote: »I am just got back on MFP today. Although the first week of November is done, I will start with the flat ab challenge tomorrow since it is already 10pm here.
Welcome back & GO GET YOUR GOALS!
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smithy08js wrote: »I did the legs yesterday and can feel it today! I love that feeling. Ive been doing other exercises so not following the plan completely.
Do YOU. These challenges are a guide; many of us have to modify
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lbenson2006 wrote: »Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
I'm so happy you're back & in it to win it!
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Weds and Thurs fit mommy done. A little weak on the situps (55?!), since I already had a workout. I'll try to fit them all in by day's end. I've learned not to do them after a meal though...ha ha!2
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GrandmaJackie wrote: »Abs Challenge & Leg Challenge
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Day 4 ✅
Day 5 ✅ Rest for legs
Day 6 ✅
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Day 8 ✅
Day 9 ✅
Day 10
Day 11
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Day 13
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Day 15
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Managed to get in today's mommy's workout with a little stretching before & a few Sun Salutations after.
WOO-HOO, feels good!
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MiamiSeoul wrote: »lbenson2006 wrote: »Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
I'm so happy you're back & in it to win it!
Thanks @MiamiSeoul! Trying really hard to get back in it!!2 -
Day 9 of Abs done2
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Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
Day 10 legs and abs complete3 -
Day 10 abs done2
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Days 6, 7,8,9 and10 done and did 8 mile walk today2
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Friday, day 10 done.
WOO-HOO!
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Abs Challenge & Leg Challenge
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Day 2 ✅
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Day 4 ✅
Day 5 ✅ Rest for legs
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11
Day 12
Day 13
Day 14
Day 15
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I've been lurking this month!
I quit the September challenge around midway through. (Bad girl!) Decided to re-do September's Arms and Planks to feel a sense of accomplishment.
Hope you don't mind me posting along with you!
(September's) Arms & Planks
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Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
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40lbslighter wrote: »I've been lurking this month!
I quit the September challenge around midway through. (Bad girl!) Decided to re-do September's Arms and Planks to feel a sense of accomplishment.
Hope you don't mind me posting along with you!
(September's) Arms & Planks
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Don't mind at all
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Just found this area, hope I'm not too late to join!2
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Days 2&3 complete2
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Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
Day 10 legs and abs complete
Day 11 legs and abs complete2 -
September's Arms &Planks do-over for me!
(September's) Arms & Planks
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ✅1 -
Day 11 done2
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Day 11 complete
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lbenson2006 wrote: »Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
Day 10 legs and abs complete
Day 11 legs and abs complete
On a roll girlie, keep it up
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