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SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE
Replies
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Me 6
LNS 2
Streak of 23 -
ME: 8
LNS: 03 -
Me 9
LNS 0
Streak 92 -
Me: 7
LNS: 1
3 -
Me 7
LNS 2
Streak +13 -
Me: 9
LNS: 01 -
Forgot to post last night.
ME: 9
LNS: 0
Streak: 92 -
Me : 9
LNS : 0
2 -
My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.
Me: 6
LNS: 3
Streak: 0
Just missed my goal again yesterday with 1350 net calories3 -
Me 10
LNS 03 -
ME: 10
LNS: 03 -
Me: 8
LNS: 1
I was doing so well...I ate an extra brownie after dinner last night. It was only one and didn't lead to a worse binge, but still...I was so close!3 -
Me 10
LNS 0
Streak 102 -
Me 7
LNS 2
Streak of 32 -
Me: 10
LNS: 0
Streak: 0
I really can’t believe it.3 -
Me: 3
LNS: 04 -
Me: 8
LNS: 1 (6th.)
Streak: 34 -
10.11
ME: 9*
LNS: 1(3rd)
Streak: 73 -
Me 11
LNS 03 -
Me: 9
LNS: 1 (6th.)
Streak: 44 -
Me : 9
LNS : 1
After a stressful week .... my son came home late with pizza. Today will be different.
4 -
Me: 10
LNS: 04 -
Me 8
LNS 2
Streak of 42 -
ME: 10
LNS: 03 -
Me: 8
LNS: 2
This is a worrying trend, especially since yesterday turned into a binge/purge cycle. (I ate 1200 extra calories, then burned them all off. I seriously do not recommend this, especially if you like your knees.) I haven't done something like this in months. I've decided to up my calories a bit for a few days (so I'm not starving) and cut back 50 calories at a time until I'm comfortable--I don't want to fall into anorexic behavior.4 -
Me: 10
LNS: 1 (or 0.5!)
I ate about 12 Pringles from someone else’s snack, which is nowhere near as bad as I’ve been previously where I’d easily eat a full pack followed by chocolate and cake. Overall I’m proud I stopped.6 -
Me : 10
LNS : 1
4
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