SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE
Replies
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            Me 6
 LNS 2
 Streak of 23
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            ME: 8
 LNS: 03
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            Me 9
 LNS 0
 Streak 92
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            Me: 7
 LNS: 1
 3
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            Me 7
 LNS 2
 Streak +13
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            Me: 9
 LNS: 01
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            Forgot to post last night.
 ME: 9
 LNS: 0
 Streak: 92
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            Me : 9
 LNS : 0
 2
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            My goal is to stay under 1300 net calories & no alcohol. So if I meet both goals, then that's 1 for me. If I go off plan for either calories or alcohol, than that's 1 for LNS.
 Me: 6
 LNS: 3
 Streak: 0
 Just missed my goal again yesterday with 1350 net calories3
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            Me 10
 LNS 03
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            ME: 10
 LNS: 03
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            Me: 8
 LNS: 1
 I was doing so well...I ate an extra brownie after dinner last night. It was only one and didn't lead to a worse binge, but still...I was so close!3
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            Me 10
 LNS 0
 Streak 102
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            Me 7
 LNS 2
 Streak of 32
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            Me: 10
 LNS: 0
 Streak: 0
 I really can’t believe it.3
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            Me: 3
 LNS: 04
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            Me: 8
 LNS: 1 (6th.)
 Streak: 34
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            10.11
 ME: 9*
 LNS: 1(3rd)
 Streak: 73
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            Me 11
 LNS 03
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            Me: 9
 LNS: 1 (6th.)
 Streak: 44
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            Me : 9
 LNS : 1
 After a stressful week .... my son came home late with pizza. Today will be different.
 4
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            Me: 10
 LNS: 04
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            Me 8
 LNS 2
 Streak of 42
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            ME: 10
 LNS: 03
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            Me: 8
 LNS: 2
 This is a worrying trend, especially since yesterday turned into a binge/purge cycle. (I ate 1200 extra calories, then burned them all off. I seriously do not recommend this, especially if you like your knees.) I haven't done something like this in months. I've decided to up my calories a bit for a few days (so I'm not starving) and cut back 50 calories at a time until I'm comfortable--I don't want to fall into anorexic behavior.4
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            Me: 10
 LNS: 1 (or 0.5!)
 I ate about 12 Pringles from someone else’s snack, which is nowhere near as bad as I’ve been previously where I’d easily eat a full pack followed by chocolate and cake. Overall I’m proud I stopped.6
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            Me : 10
 LNS : 1
 4
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