Thirty lbs by Christmas
Replies
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DudessWildchild wrote: »I plan to start some cardio. I get in the challenges for strength but no cardio.
Must balance
What and where are you finding challenges for exercise? I could use a challenge. I'm am struggling to keep on my workout schedule and have not been watching my eating.
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smithy08js wrote: »DudessWildchild wrote: »I plan to start some cardio. I get in the challenges for strength but no cardio.
Must balance
What and where are you finding challenges for exercise? I could use a challenge. I'm am struggling to keep on my workout schedule and have not been watching my eating.
Hi Smithy
I get them on Pinterest!2 -
I see this was started way back in August, but I'm in. My last weigh-in was 10/30. I'll start there if that's ok... if not I'm weighing tomorrow for some challenges and I'll count it from tomorrow.
10.30.17 - 377.5 lbs1 -
Good morning
Hope everyone has a good day today.
Ciao.0 -
11/1/17: 375.5 lbs1
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Nov. 1-263.21
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I'm in!!!!1
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I'm in!1
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I’m in if it’s not too late, I’d like to lose 30lb by Christmas1
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back to report progress about 20lbs down, 10 more to go! Shooting for beginning of December and maybe exceed my goal by christmas! Love all the others here with the same goals!3
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Twinkleeeeeeeee80 wrote: »back to report progress about 20lbs down, 10 more to go! Shooting for beginning of December and maybe exceed my goal by christmas! Love all the others here with the same goals!
Awesome!1 -
258.6.
Wrong way wrong way!!
Next will be better.2 -
How did we all survive the week? Today is a new day! Welcome to you new folks!2
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Unfortunately the scale is going up. But hopefully I can stop it and make changes before I undo everything I've been working for.2
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7.8 pounds to go until I reach 30 by Christmas! We can do it!3
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furiousmunchkin wrote: »7.8 pounds to go until I reach 30 by Christmas! We can do it!
Wow. How and what are you doing to loose?2 -
smithy08js wrote: »Unfortunately the scale is going up. But hopefully I can stop it and make changes before I undo everything I've been working for.
You can do it!2 -
smithy08js wrote: »furiousmunchkin wrote: »7.8 pounds to go until I reach 30 by Christmas! We can do it!
Wow. How and what are you doing to loose?
Just tracking all my food on MFP and trying to get 10,000 steps a day. I have some days where the food isn't great, but I try to always get right back on track the next day.
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I'm gonna try !!2
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2 lbs down, total of 12 since we started this. S-l-o-w progress, but still it’s progress. 7 weeks to go, am determined to keep moving forward.
SW 170
CW 158
Total loss: 122 -
ctshorebird wrote: »2 lbs down, total of 12 since we started this. S-l-o-w progress, but still it’s progress. 7 weeks to go, am determined to keep moving forward.
SW 170
CW 158
Total loss: 12
Good morning!
Oh wow you are doing so great!
I think one of the reasons it's slow is because it's winter time. The body is designed to store more fat to keep us warm the colder it gets. It's not trying to let you take out the fat easily at this time.
In summer it's hot so more sweating to cool down.
But you are doing really great! Keep it up!2 -
Have a wonderful day everyone!2
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Nov.1-263.2
Nov.7-263.02 -
Came home to UK from Florida 1st October and vowed 30lbs by Xmas
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
03/11 - 273lb
10/11
17/11
24/11
01/12
08/12
14/12
22/12
total loss - 12lb4 -
Good morning!
Today I am 255.6
Lost all the previous weight gain and a little more!
Let's do it!
Enjoy the day!2 -
Thanks everyone for being part of this challenge. You are an inspiration to me! This is my first time and I can't say enough about how the weekly weigh in has helped me focus and be accountable. I am not sure I will hit the 30 pounds by Christmas as I'm averaging a pound a week. I will be thrilled if I can arrive in "Onederland"!
SW 224
CW 208.2
GW 145
15.8 pounds lost2 -
Good morning!
Oh wow you are doing so great!
I think one of the reasons it's slow is because it's winter time. The body is designed to store more fat to keep us warm the colder it gets. It's not trying to let you take out the fat easily at this time.
In summer it's hot so more sweating to cool down.
But you are doing really great! Keep it up!
Quote2 -
Thanks everyone for being part of this challenge. You are an inspiration to me! This is my first time and I can't say enough about how the weekly weigh in has helped me focus and be accountable. I am not sure I will hit the 30 pounds by Christmas as I'm averaging a pound a week. I will be thrilled if I can arrive in "Onederland"!
SW 224
CW 208.2
GW 145
15.8 pounds lost
I agree! It has been motivating to me to be held accountable each Monday. I'd love to do another of these when this one is done, if anyone else is interested!
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furiousmunchkin wrote: »Thanks everyone for being part of this challenge. You are an inspiration to me! This is my first time and I can't say enough about how the weekly weigh in has helped me focus and be accountable. I am not sure I will hit the 30 pounds by Christmas as I'm averaging a pound a week. I will be thrilled if I can arrive in "Onederland"!
SW 224
CW 208.2
GW 145
15.8 pounds lost
I agree! It has been motivating to me to be held accountable each Monday. I'd love to do another of these when this one is done, if anyone else is interested!
Sorry, trying to respond to specific post, but the copy/paste thing keeps screwing up.
Anyway, to Kakramme I just wanted to agree how helpful this site is and I, too, would be interested in continuing beyond the holiday. But for now & the next 6 weeks, I need to refocus my efforts...what works for me: planning, prep, portion size. This is typically a bad 2 month period, when actually the holidays are only 2 days!!!1
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