[CLOSED GROUP] TEAM CURVETTES - AUGUST CHALLENGE
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all challenges for the day finished!0
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Awesome job on completing your weekly and exercise challenge today!
Wednesdays challenge is 50 situps/ab crunches***our mini challenge (optional but not for the curvettes lol) will be an extra mile run/walk/jog, and 50 each of reverse crunches, side bends (50 each side), jumping jacks and squat kicks!! And don't forget this weeks challenge is to log 64oz of water and complete your diary staying under your calorie goal!! DAY 3 LEGGO!!!!
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Just stopping in to check on the rest of the team! Got my 50 ab crunches done for today, guess I'm a get ot this chair and attempt some of the mini challenges pray for me! LOL0
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praying....
now I lay me down to sleep I pray the lord my....wait not that kinda prayer huh lol...j/k
LEGGO!!!0 -
Awesome job on completing your weekly and exercise challenge today!
Wednesdays challenge is 50 situps/ab crunches***our mini challenge (optional but not for the curvettes lol) will be an extra mile run/walk/jog, and 50 each of reverse crunches, side bends (50 each side), jumping jacks and squat kicks!! And don't forget this weeks challenge is to log 64oz of water and complete your diary staying under your calorie goal!! DAY 3 LEGGO!!!!
Its on! I am unable to do the reverse crunches. Please pray for me. I'm not making it real public but I've damaged my piriformis muscle doing the P90. So I'm out for those. But I"m up for the other! Squat Kicks! Oh yeah those babies are coming next week!0 -
Water 1/2 way dowm. Will do my challenge tonight additional to my work. Cant wait. I have soooooooooo much energy.0
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Its on! I am unable to do the reverse crunches. Please pray for me. I'm not making it real public but I've damaged my piriformis muscle doing the P90. So I'm out for those. But I"m up for the other! Squat Kicks! Oh yeah those babies are coming next week!
no problem on the crunches!!! and the curvettes will be ready for squat kicks cause we did them all week!!!!0 -
Water 1/2 way dowm. Will do my challenge tonight additional to my work. Cant wait. I have soooooooooo much energy.
sounds good farah0 -
I'm sore, from yesterday, but loving it and it wasn't so hard doing my walk & 100 jumping jacks just now so I got the challenge & the rest of the bonuses down... they'll be done by the end of the day!
Love the motivation I'm getting from everyone!!0 -
I'm done with my exercise, drank 20 glasses of water....and am under my calories(will close out my crappy diary soon...just don't have an appetite)..... But there's always tomorrow and the chance to do better...0
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HEY CURVETTE'S,
MsLady's on a roll....
I completed: 50 crunches, 50 (each side) oblique bends, 100 jumping jacks, and an extra mile. I've downed 88oz of water, and still counting. :-)
I've been MIA, but I'm gonna be back in full motion soon enough. i'm grateful for these challenges; without them, my workouts would have been blah.
YOU LADYS ARE AWESOME!!!!0 -
Water done, jumping jacks, regular, side, and reverse abs done. I was feeling that. Had to take several different brakes. But I did it. Additional to regular workouts. Tomorrow pees!!! GD night. I need it!!!!!!!!!!!!!!!!!!!0
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Team Curvettes, seeing how many calories some of you are burning blows me away. Thanks everyone for the motivation. This team rocks!0
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AWESOME JOB CURVETTES ON COMPLETING YOUR EXERCISE AND FOOD CHALLENGE TODAY!!
Remember, you have to log, stay under calories and complete your diary everyday in order to get a point, along with 64ozs of water and the daily exercise challenge. The mini challenges are optional and only a tool I use to push myself and whoever else wants to be pushed....
**Thursdays exercise challenge is 40 ups and downs (check our forum for the list of exercises and you'll see a you tube video under day 4)....
The mini challenge will be to add on switch kicks to everything we have been doing so far this week** We will do 25 of each; jumping jacks, squat kicks, side bends (25ea side), situps, reverse crunches and switch kicks...also your extra mile run/walk/jog***Don't worry, on Saturday we will only do the August challenge, no extra mini challenges.....Come on guys, we can do this!!!
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Good Morning everyone!!!! My name is Keyonna but you can call me KeKe, I live in VA, so Im up at a earlier than some, 4am est.. My goal for this month is to lose 5-10 pounds.Im going to send everyone a friend request, since I am now a Curvette.. Thank you all for having me.. You all have been doing so greeat...0
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Welcome to the Team! :-)Good Morning everyone!!!! My name is Keyonna but you can call me KeKe, I live in VA, so Im up at a earlier than some, 4am est.. My goal for this month is to lose 5-10 pounds.Im going to send everyone a friend request, since I am now a Curvette.. Thank you all for having me.. You all have been doing so greeat...0
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Awe Shucks! I got this! LETS GO CURVETTE'S!AWESOME JOB CURVETTES ON COMPLETING YOUR EXERCISE AND FOOD CHALLENGE TODAY!!
Remember, you have to log, stay under calories and complete your diary everyday in order to get a point, along with 64ozs of water and the daily exercise challenge. The mini challenges are optional and only a tool I use to push myself and whoever else wants to be pushed....
**Thursdays exercise challenge is 40 ups and downs (check our forum for the list of exercises and you'll see a you tube video under day 4)....
The mini challenge will be to add on switch kicks to everything we have been doing so far this week** We will do 25 of each; jumping jacks, squat kicks, side bends (25ea side), situps, reverse crunches and switch kicks...also your extra mile run/walk/jog***Don't worry, on Saturday we will only do the August challenge, no extra mini challenges.....Come on guys, we can do this!!!0 -
DONE!!! and now im hurting... a good hurting tho.. :-)AWESOME JOB CURVETTES ON COMPLETING YOUR EXERCISE AND FOOD CHALLENGE TODAY!!
Remember, you have to log, stay under calories and complete your diary everyday in order to get a point, along with 64ozs of water and the daily exercise challenge. The mini challenges are optional and only a tool I use to push myself and whoever else wants to be pushed....
**Thursdays exercise challenge is 40 ups and downs (check our forum for the list of exercises and you'll see a you tube video under day 4)....
The mini challenge will be to add on switch kicks to everything we have been doing so far this week** We will do 25 of each; jumping jacks, squat kicks, side bends (25ea side), situps, reverse crunches and switch kicks...also your extra mile run/walk/jog***Don't worry, on Saturday we will only do the August challenge, no extra mini challenges.....Come on guys, we can do this!!!0 -
GREAT JOB KEKE0
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Thank you Captin...I had to get it in early, so I can make sure I got it ALL done..
GREAT JOB KEKE0 -
Giving a shout out to our new team members. Welcome. Checking in-. Done my worksouts for today. Chat later0
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Finally DONE
QUOTE:
AWESOME JOB CURVETTES ON COMPLETING YOUR EXERCISE AND FOOD CHALLENGE TODAY!!
Remember, you have to log, stay under calories and complete your diary everyday in order to get a point, along with 64ozs of water and the daily exercise challenge. The mini challenges are optional and only a tool I use to push myself and whoever else wants to be pushed....
**Thursdays exercise challenge is 40 ups and downs (check our forum for the list of exercises and you'll see a you tube video under day 4)....
The mini challenge will be to add on switch kicks to everything we have been doing so far this week** We will do 25 of each; jumping jacks, squat kicks, side bends (25ea side), situps, reverse crunches and switch kicks...also your extra mile run/walk/jog***Don't worry, on Saturday we will only do the August challenge, no extra mini challenges.....Come on guys, we can do this!!!0 -
Side bends, squats and jumping jacks...DONE!! yahh me!!0
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Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it.
50 mountain climbers!
Before you ask...
http://www.youtube.com/watch?v=DyeZM-_VnRc 0 -
DIVA's
MsLady is under her net calories, consumed over 64 oz of water, and completed The Up & Down Routine (i'm dizzy right about now) for today.
along w/50: jumping jacks, sidebends (each side), crunches, reverse crunches; and walked an extra mile.
CURVETTE'S RULE! :smokin:Awe Shucks! I got this! LETS GO CURVETTE'S!AWESOME JOB CURVETTES ON COMPLETING YOUR EXERCISE AND FOOD CHALLENGE TODAY!!
Remember, you have to log, stay under calories and complete your diary everyday in order to get a point, along with 64ozs of water and the daily exercise challenge. The mini challenges are optional and only a tool I use to push myself and whoever else wants to be pushed....
**Thursdays exercise challenge is 40 ups and downs (check our forum for the list of exercises and you'll see a you tube video under day 4)....
The mini challenge will be to add on switch kicks to everything we have been doing so far this week** We will do 25 of each; jumping jacks, squat kicks, side bends (25ea side), situps, reverse crunches and switch kicks...also your extra mile run/walk/jog***Don't worry, on Saturday we will only do the August challenge, no extra mini challenges.....Come on guys, we can do this!!!0 -
I did the daily requirement and errrrrrthang else.... Drank 20 glasses of water and wad under calories.... See you Curvey Beasts tomorrow!0
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Checking in. water half-way down. I did push up today(the modified version)? Was that the challenge??? Check in later. Off to work. Later MFP's. HAve a great day!!!!!0
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CALLING ALL AUGUST CHALLENGE MEMBERS
The gauntlet is being thrown down. Lukybug challenges us to 20 sets of globe jumps and now the D'Terminators have challenged us all to 25 CRAB TOUCHES! The youtube video if you can see it is right here. It's time to bring it! globe jumps
http://www.youtube.com/watch?v=WKKKNR5USXc
crab touches
http://www.youtube.com/watch?v=JDXcImopmY4 ITS ON LIKE DONKEY KONG! Remember these are extra above the pushups you are not required to do these....unless you are wanting to win. GO WEAPONS OF MASS REDUCTION!! 0 -
Thanks for the extra pushing yesterday
Thanks to you I posted 2lb loss. But its really more! Wait for th ebig number! MWR RULES THE WEB!0 -
WE GOT THIS LADIES....Bring on the challenge!!!0
This discussion has been closed.
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