30 day shred followed by ripped in 30

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  • rachelkenworthy
    rachelkenworthy Posts: 13 Member
    I haven't been weighing in, but my partner says he notices a difference already in my stomach and butt!
  • Dinow
    Dinow Posts: 113 Member
    I am happy that I fit in my size 12 jeans and I bought a medium jacket. It feels so good to wear smaller clothes I feel so good
  • cisos
    cisos Posts: 29 Member
    Omg that's very motivational!! Congrats!! That was my 8th day; I have not noticed a difference yet. Yet, I am happy to stick with it.
  • rachelkenworthy
    rachelkenworthy Posts: 13 Member
    Just finished L2D3. Omg those chair squats with v flies are going to be the death of me with these 5 lb weights. Also does anyone else get pissed off when Jillian is like "look at Natalie. If she can do it, you can do it!" ...well yeah, of course she can do it, she works out for a living. Lol
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    Hahahha I hate them literally kill me off !!! Ahh I’ve just done day 3 of level 2 aswell xx
  • cisos
    cisos Posts: 29 Member
    I've just finished Level 1. I'm a bit disappointed to see no difference in before & after pics. I remember the last time I finished L1, I had seen the difference with bare eyes. Is it normal that I witnessed no transformation (despite it's only 10 days of effort); any suggestions? I'm not on a strict diet (keeping it under 1200, tho) and drink 4 cups of water a day (I know..). Just ordered a 3 kg dumbells (was using 1.5 kg), hoping that it may help. I hope you're all doing well; way to go!
  • rachelkenworthy
    rachelkenworthy Posts: 13 Member
    Finished L2D5 today. Halfway there and it's finally starting to get easier! I'm feeling strong! Keep it coming, Jillian! Lol
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    Have you taken measurements @cisos it may help I can’t see much of a difference yet but I can in measurements and weight xx
  • shreddingtobeMrsHill
    shreddingtobeMrsHill Posts: 17 Member
    I'm on day 4 happy to be part of the challenge and support xx
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    Perfect sent you a friend invite xx
  • Phoebolaylaylay
    Phoebolaylaylay Posts: 36 Member
    I just finished level 2 day 6, over half way so I am going to finish this time. I have been tracking the workouts on Fitocracy but can't find anyone doing the program there. How is everyone else doing?
  • Dinow
    Dinow Posts: 113 Member
    Yesterday I finished L2 day 10 happy to start new moves
  • Dinow
    Dinow Posts: 113 Member
    Level 3 day 1 was great looking forward to day 2
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    How hard was it ?? Xx
  • rachelkenworthy
    rachelkenworthy Posts: 13 Member
    I have two workouts left until I reach level 3! Can't wait! Getting bored of level 2 now lol
  • Dinow
    Dinow Posts: 113 Member
    Level 3 is not so hard it goes fast
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    I’m starting level 3 tomorrow excited level 2 killed my knees :(
  • Phoebolaylaylay
    Phoebolaylaylay Posts: 36 Member
    My last day tomorrow, can't wait to do my last chair sit. Interested to see what I will find the hardest in level 3. :p
  • Dinow
    Dinow Posts: 113 Member
    edited November 2017
    My knees were sore also. Level 3 is lots of jumping
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    :'(:'(:'( now I’m scared
  • merveozyalin
    merveozyalin Posts: 46 Member
    Guys did you finish 30 day shred? What is it can you give me a little information about it?
  • littlebabekitty
    littlebabekitty Posts: 398 Member
    Were do i get the exercise guide
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    It’s a dvd guys :) by Jillian Michaels usually it’s about £5 on Amazon :) there’s 3 levels and you do them each for 10 days (you’ll need a few rest days too) but they just help knock off a few pounds and inches and there only like 25 mins so perfect if your busy
  • Dinow
    Dinow Posts: 113 Member
    I agree with few days off between it helped me a lot.

    Laurasshreddingit1 there is double jumps but I do single and modify as much as I can
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    I know tbh I skipped my last 3 days of level 2 it just got my knees too much !! .. did level 3 today and felt 1000 times better in my knees I know what is that about in the warm up :'(:D
  • Phoebolaylaylay
    Phoebolaylaylay Posts: 36 Member
    Just finished level 2, I am back to work tonight, so need to really try and stick to it, that's when I fall of the exercise wagon. Who else starts level 3 tomorrow?
  • rachelkenworthy
    rachelkenworthy Posts: 13 Member
    Just finished workout 10 for Level 2!!!! So glad that's over with. I would definitely recommend to anyone starting level 2 to use 2-3 lb weights. I used 5 and I strained one of my arms, so the last few days have been extra painful, especially in plank!!! Onwards and upwards to L3!!! Is everyone else starting Ripped in 30 right after this?
  • Laurasshreddingit1
    Laurasshreddingit1 Posts: 23 Member
    I deffo am deffo not seen as much difference as I wanted too
  • Phoebolaylaylay
    Phoebolaylaylay Posts: 36 Member
    I am not either, I think you see the most difference when you have lots to lose. In any case, it's a good way to start regular exercise without having to work out what specifically you need to be doing. So I am going to try to stick to it, and hope to see good progress over a longer period of time, I think ripped in 30 is meant to be harder. Just stick with it.
  • Dinow
    Dinow Posts: 113 Member
    I feel like I lost most weight and inches in level 1 so I might start level 1 again for 10 days
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