The middle agers group. (Upper 30s,40s & 50ish folks)

I'm 44 and can relate. Feel free to add me.

7189kel wrote: »

Worked out to a with Shaun T dance video today, looked a little like a drunken cow but got in a good workout & it was mostly fun. Struggling to rein in those calories

I was just about to pop in a dance workout! I will either use Shaun T or TheFirm - Alison Davis-McLain. Still debating. And while I'm debating I'm procrastinating.

Greater_Gains wrote: »

Hi All,

I am 32, originally from South Africa but live in the UK - ESSEX area feel free to add me

Woop woop! Another South African! You can take the man out of Africa but you can never take Africa out of the man! Missing biltong? I think I would miss that most of all

Greater_Gains wrote: »

Versicolour wrote: »

Greater_Gains wrote: »

Hi All,

I am 32, originally from South Africa but live in the UK - ESSEX area feel free to add me

Woop woop! Another South African! You can take the man out of Africa but you can never take Africa out of the man! Missing biltong? I think I would miss that most of all

haha lol i make my own

It's the only way! My dad has some blesbok in the freezer waiting to be made into biltong! Homemage gingerbeer is next on my to-do list

56 - feel free to add me!

41, Canada, add me

Hi there! I am a 58 year old over weight woman, who needs a helping hand and encouragement to try and get healthier and to lose about 50 to 80 lbs. I am just not motivated at all...because I have lower back issue...plus I had a knee replacement. So there is limitations when it comes to going on the floor to do exercise. But I am willing to do standing up or in a chair....I am a breast cancer survivor and now with the new studies, over weight is one of the cause's for breast cancer....which I hear it from my cancer Dr every year. I would love to see him next years at least 25 to 30 lbs light.....Thanks

Welcome newbies!

ZoeB317 wrote: »

how can i add users as friends, or at least send a request please? i’m not exactly tech savvy (as you can probably tell) Haha

I am on my phone, so I can tell you how I do it. Tap on the person's username - their profile will come up. Tap on their username again and there will be a diary icon and a friend icon (two people, head and shoulders). Tap on the friend icon and a message draft will come up. Type in your username and a message (optional) and tap send.

Treena59 wrote: »

Hi there! I am a 58 year old over weight woman, who needs a helping hand and encouragement to try and get healthier and to lose about 50 to 80 lbs. I am just not motivated at all...because I have lower back issue...plus I had a knee replacement. So there is limitations when it comes to going on the floor to do exercise. But I am willing to do standing up or in a chair....I am a breast cancer survivor and now with the new studies, over weight is one of the cause's for breast cancer....which I hear it from my cancer Dr every year. I would love to see him next years at least 25 to 30 lbs light.....Thanks

I am sorry you are having such an uphill battle with your body. You have come to the right place. Motivation starts with you, but being here means you'be already decided to make a positive change in your life.

Hi Everyone! 40 here! Feel free to add me.

ZoeB317 wrote: »

how can i add users as friends, or at least send a request please? i’m not exactly tech savvy (as you can probably tell) Haha

davina6699 wrote: »

Hi I'm 49. I swim use the gym and walk. Please add me as I don't know how do do it.

To add friends - Click on the user's name in the left sidebar. That will open a window with the user's photo. Click on the name again. Another window will open. You will see a button that says "Add as Friend". Click on that button and your request will be sent. You can also send a message with the request.

Please add me as a friend if you would like.