The middle agers group. (Upper 30s,40s & 50ish folks)
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Hi
I'm 39 soon to be 40.Not keen to be fat and forty.I've been here a while . Need more motivation .
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Hi!! You'll find so many awesome people here. Not so sure about the motivation though. It is pretty inspiring to see fabulous people dedicated to improving their health and still struggling with pizza and cheesecake and candy....
Please excuse me while I go down a pot of coffee
Good night Jo!!! Sleepy tight1 -
36 you can also add me.0
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Agree on the motivation. The motivation is in seeing other people doing it and being successful and knowing that you can do it too. But in the end, you can get all the cheery messages you want, but the only one that is going to make you work out, make you watch diet and make you take the pounds off is YOU. You can lie on all the tracking, but you have to be willing to do it for yourself.
*kitten*- sorry to get preachy! Versi, where is that coffee!?!?!
Have an awesome Wednesday!! Do something amazing!!0 -
i want coffee but have probably had too much - is there a such thing?0
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Over 30, no. No such thing!!!!0
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for 40+ i have a lot of energy but very much powered by caffeine0
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I currently have an ideal level of blood in my coffee stream!
Or not. I'll get back to you on that0 -
seepersaud wrote: »i want coffee but have probably had too much - is there a such thing?
Do you drink it black?0 -
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I am trying to figure out how to hard line the coffee through an IV here ...0
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I have been a coffee drinker since I was 15, Im used to the caffeine but a friend Bought me some coffee called "Death Wish". I drank it and my HAIR WAS TINGLING! That is a powerful cup of Joe lol1
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Lol! That's brilliant! I wish I could find a chilli pepper hot enough to do that! My local grocers only stock habeneros0
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44 here! Trying to get back into life and this using app again. hope to loose 50 but having issues with motivation for any of this . What happen to all my energy in my 20-30s. I loved working out now hate it and no energy especially after surgery and work and life stress.0
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Debbielynndesign wrote: »44 here! Trying to get back into life and this using app again. hope to loose 50 but having issues with motivation for any of this . What happen to all my energy in my 20-30s. I loved working out now hate it and no energy especially after surgery and work and life stress.
Start small. Short walks during the day for some fresh air. You have to find something you like so you'll stick with it. And as the pounds melt away you'll have increased energy. You can do this.2 -
Howdy all0
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Hi there!0
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In 10 days I need to drop around 5lbs or buy a new tux.
Who's betting on my credit card?0 -
Hi Everybody...I'm awake today....no coffee needed Happy Hump Day!0
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