Team WTF--- Witness the Fitness (CLOSED GROUP)
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I NEED MOTIVATION! I'm planning to take spin class twice today! Made it thru this morning now just got to get thru this evening!0
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I NEED MOTIVATION! I'm planning to take spin class twice today! Made it thru this morning now just got to get thru this evening!
WOW! You can do it! YOu are one strong woman and you can do anything you put your mind to!!0 -
8/3 - 248 calories today. I'm not feeling well. =( Sorry!0
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1177 for me today0
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I feel like the worst teammate right now!
So first of all, I only did 465 yesterday. I had big plans to kick but on the elliptical but I got changed and ready to go, and the next thing I knew I was passed out on the couch! When I woke up it was too late to get in a workout, and I tried to do some crunches and circuit training to at least kind of get in a burn, but I was so mad at myself...
Today I'm at 1061.
AND now I can't move on Friday like I had thought - after Friday was planned as a triple day with me in mind I will make sure I work my butt off on Friday anyway but I'm disappointed I won't have my built in workout (or move as I had originally planned). On the bright side, I'm not moving until later next week because I got a new job that covers the cost of graduate school, but regardless change is hard for me to cope with.0 -
476 for me today. Went to the running store and got some advice on my training. Hope to make up for lost time.0
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Don't forget ladies that today is our built in rest day! No calories will count!! Drink 9 glasses of water instead! Each cup counts for 10 miles.0
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GOT THIS WATER THING DOWN CAPTAIN0
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8/4 - 15 Glasses0
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Found myself busy so it was an effort to drink 9 cups, have done it though! I will keep it up tomorrow and see if i can manage it. Ive totally plateaued at the moment..anyone got any tips?0
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Got my nine captain!0
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Also got my 9. Very glad we didnt' count calories today!!!0
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Got in my 9 glasses!0
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Totally got in my 9 glasses great job everyone0
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8/5 = 867 calories burned0
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1735 for today.0
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Happy Saturday everyone!!
I was thinking about our team captain and what a hassel it is to keep up with all these numbers especially if they are late. I don't post mine on here but I do email them to her every night. I would like to challenge all my teamates to turn our numbers in on time this week! Just set a certain time every night to do so. Personally I usually send mine about 9:30 when I know there is no more exercising to be done.
Are you up for the challenge?0 -
Happy Saturday everyone!!
I was thinking about our team captain and what a hassel it is to keep up with all these numbers especially if they are late. I don't post mine on here but I do email them to her every night. I would like to challenge all my teamates to turn our numbers in on time this week! Just set a certain time every night to do so. Personally I usually send mine about 9:30 when I know there is no more exercising to be done.
Are you up for the challenge?
Thanks so much! I have not turned in any info since Tuesday for our boat. I am still missing 4 people from Wednesday, 1/2 the team didn't give me numbers on Water Wednesday and again 1/2 the team is missing for Friday. We are majorly falling behind ladies! Snap it together for the team!!0 -
523 for me yesterday.0
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8/6 - 876 calories0
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8/6 786 today0
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4122 calories burned for me today.0
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Amazing!!0
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Saturday...6090
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8/7 = 700 calories
I won't be doing anymore today, I'm really sick and probably just going back to bed.0 -
689 for yesterday (saturday).......was hoping for a higher number since it was our triple day ..... I have arthritis and things have been pretty achy lately!!0
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Good job ladies! All of you are doing a great job. Hope you guys feel better soon!0
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Weekly update for the upcoming week:
Captains again can pick ONE REST DAY / WATER DAY
CAPTAINS to pick 2 DOUBLE DOUBLE DAYS ! yes that x4 !!!!
ALL OTHER DAYS to be double days !!!!
---Goal is to finish this challenge this week. A new challenge is in the works to start Sept 1st but will be for teams of 6. I know lots of people have lost steam. Start thinking about if you REALLY want to be in the next challenge.
I don't want to sound rude or anything but we have dropped from holding 6th place back to 11th place. A large portion of this is because part of the team is NOT giving me numbers. I am guessing those that will read this though are people who post numbers for me. The week before we did amazing and had numbers all above 200 miles a day. HOWEVER, this week we have had 1 day above 200 miles (not counting Saturday or use of x3).
Monday 195.44 Miles
Tuesday 238.96 Miles
Wednesday 159.44 miles
Thursday Water day
Friday 115.36 (LOWEST #EVER)
I can't message 5+ people everyday or track down numbers on other peoples board everyday... I just don't have the time or patients to be honest. It sucks that some people are working so hard and other people have just totally fallen off the grid. Let's pick it up to finish strong this week.0 -
Ok and to make this simple I am telling you today what our days will be for the rest of the week.
Monday Double Double day (x4) Team challenge of 1250 per team member
Tuesday Double day(x2)
Wednesday Double Day (x2)Team challenge of 1000 per team member
Thursday Double Day (x2)
Friday Water/Rest Day --- every cup of water counts as 10 miles..max of 90 miles each.
Saturday Double Double Day (x4) Team challenge....beat the highest number you have posted in this challenge (ask me if you want to know your highest)
Sunday Double Day (x2)0 -
I agree! Two or three people can't hold the whole team together. We are suppose to be a group which means team effort. If you see me slacking, tell me about it....I'll try and pick it up. this is a new month we should be going strong.!!!0
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