Less alcohol-December 2017-one day at a time

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  • RubyRed427
    RubyRed427 Posts: 4,192 Member
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    Sorry if this has been said already (didn't see it on the last two pages of the thread) but has a January thread been created yet? I ran a search but nothing came up.

    I'll Make a thread for January. Do you think it's best if I omit the word "January" from the title? That way we don't have to make a new thread each month. Or maybe threads are only for one month at a time.
    I'll look into it. Thanks for your advice!
  • Westschmeis
    Westschmeis Posts: 350 Member
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    I vote for the defined time, one month at a time. For me it keeps the goals more realistic and reachable, plus a chance t o start over.

    I am so glad the holidays will be over next Tuesday morning!! I feel great about losing
    weight these last two months, instead of gaining, but it has been a tough experience since Thanksgiving.
  • Alpha12
    Alpha12 Posts: 251 Member
    edited December 2017
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    I vote for the defined time, one month at a time. For me it keeps the goals more realistic and reachable, plus a chance t o start over.

    I agree. Rather than being this indefinite period of time, there is a beginning and the end where we get the chance to to start over. Hang in there @Westschmeis!

    Thanks, Julie, for starting the thread for January. I'm in.
  • crazykatlady820
    crazykatlady820 Posts: 301 Member
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    I think doing it one month at a time is also good for anyone who starts later in the month because they can easily get caught up when reading the thread.
  • tmbg1
    tmbg1 Posts: 1,321 Member
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    Totally regret drinking wine tonight..... Fell asleep easily at 930 but now it is 200 am and I am wide awake.... Alcohol never lets me stay asleep...
  • FattieBabs
    FattieBabs Posts: 542 Member
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    I am away for part of jan so probably won’t post much but thanks for starting a jan thread. By watching you I may be able to keep myself under control. Will try to persuade hubby to go for a dry feb to help me out!
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    dry again last night....my husband is still drinking his alcohol...My memory is so so much better now....
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    Looking forward to the new year and new thread....
  • RubyRed427
    RubyRed427 Posts: 4,192 Member
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    tmbg1 wrote: »
    Totally regret drinking wine tonight..... Fell asleep easily at 930 but now it is 200 am and I am wide awake.... Alcohol never lets me stay asleep...

    That happens to me, too. I'll be wide awake for hours after I crash. And then my heart beats fast like it can't settle down.
  • lporter229
    lporter229 Posts: 4,907 Member
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    Less alcohol- January 2018- one day at a time

    I made a new thread for the new year. Happy to be on this journey with all of you.

    Thanks!

  • donimfp
    donimfp Posts: 795 Member
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    That happens to me, too. I'll be wide awake for hours after I crash. And then my heart beats fast like it can't settle down. [/quote]

    Same here, @JulieAL1969 ! I didn't know the rapid heart thing happened to anyone else . . . or that it was related to alcohol. Thanks for sharing that; it's more motivation.

    And thank you for starting the new thread. I will be there!

  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    tmbg1 wrote: »
    Totally regret drinking wine tonight..... Fell asleep easily at 930 but now it is 200 am and I am wide awake.... Alcohol never lets me stay asleep...

    That happens to me, too. I'll be wide awake for hours after I crash. And then my heart beats fast like it can't settle down.

    I am just the opposite...I fall right asleep when I drink wine and have difficulty when I don't. I started to read and listen to relaxation cd's and tapes...which drowns out my husband's snoring and helps me sleep.
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    went to a luncheon yesterday...had one wine...not 2 or more, like I used to....
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    free of alcohol yesterday....hmmm....New Year's Eve...? I was going to have some wine, but maybe not? I just don't have the craving anymore, which is great!
  • bdbchick
    bdbchick Posts: 2,434 Member
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    Been dry for 4 days. I’m debating on if I should buy myself a small bottle of preseco or champagne to bring in the new year. I’m not going to be doing anything so it might be a waste. I feel much better than I have over the past few weeks so I may bring in the new year on a good (and dry) note.
  • crazykatlady820
    crazykatlady820 Posts: 301 Member
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    I'm on day 80 of being sober and feeling pretty fantastic. My sleep quality is fantastic, I'm down 30 pounds, and my anxiety is manageable without alcohol in the picture.

    I don't post every day, but I do check in every day and read what you guys are up to. It's very encouraging.
  • jeffmp29
    jeffmp29 Posts: 12 Member
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    CAN WE TURN THIS INTO A JANUARY POST? I don’t want to lose it