JUST GIVE ME 10 DAYS - Round 27

calistabrown · December 2017

calistabrown wrote: »

12/29 - 83.3 kg (recovering from stomach bug)
12/30 - 82.8 kg
12/31 - 82.3kg /quote]
1/1 - 83.0kg

krea4 · January 2018

Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.42......................R24 = 138.38
R25 = 137.66......................R26 = 138.16

29th - 139.0 - paying the price for over eating. 11 days ago I was 136.6

30th - 139.4

31st - 139.0 - I mean business now. The weight is has to come off!
1st -
2nd -
3rd -
4th -
5th -
6th -
7th -

UTMom81 · January 2018

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23 (End weight was 180.8)
Goal for this round: Can I get to 175.something???

Day/Weight/Comment
12/29: 178.8 Walked for 6.5 miles and road my bike for 6.6. Day 1 of 100 mi. in 10 Days Challenge
12/30: 177 —100mi in 10 Days Total: 22.01 walking and biking
12/31: 177.6— 100 mi in 10 Days Total: 33.23
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suebee143 · January 2018

Gotta take care of the damage from the holidays.

SW: 174
Round 12: 171.4
Round 13: 168.6
Round 15: 163.3
Round 16: 164.4
Round 18: 164.1
Round 20: 165
Round 21: 164.5
Round 22: 164.1
Round 23: 161.4
Round 24: 159.9
Round 25: 159.1
Round 26: 161.5

12/29: 162.5 I feel very dehydrated this morning. Got a good run in yesterday, decent amount of water, too. But then I fell into a bad habit of snacking last night before bed. Not feeling optimistic today; I should go exercise now.
12/30: 162.4 Better than a gain... I did start up with my weights again yesterday; I am so sore today! Started to track, but lost momentum after going out to lunch with my daughter. Going to try again today. Lots of water, too.
12/31: 163.3

sheilajean58 · January 2018

Round 27:
Ultimate goal weight is 105 lbs (I am a very slow loser so this may take all of 2018)

12/29 107.4
12/30 108.4 too many Calories
12/31 108.4 too many Calories so can't lose any weight

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kingst13 · January 2018

This is my first round. Looking forward to getting back to healthy eating after the holidays!
SW: 137.4
GW: 135
Day/Weight/Comment
12/29-137.4-Work ordered in pizza today and I didn't overeat. We still have cookies at home though, so that didn't go well tonight.
12/30-136.4-I took a break from working out for the past month, so today I was back at it and had a good workout-legs and glutes!
12/31-137.0-meh...
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avasahka · January 2018

Happy New Year, everyone!

OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5

Got a late start posting, as I’ve been on the road home through the Rockies for 3 days.

12/29 - 263.5
Starting my road trip today! My goal is to avoid all carbs during the drive.

12/30 - 262.8
Yay! I stopped a couple of hours into my drive to meet my aunt and her bestie for lunch. Both are really supportive of my journey and are on similar paths themselves. I was able to stick to just an ahi tuna steak, salad, and cauliflower mash for the meal, which set me up for most of the day! Stuck to protein-based snacks and stayed hydrated for the rest of the drive!

12/31 - 261.0
Awesome! I’m only 5 lbs away from my next goal, which is to lose 64 lbs; 20% of my starting body weight. And I only have about a 4-hour drive to get the rest of the way home. Can’t wait to see my man and my kitties!

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heathjer · January 2018

Day/Weight/Comment
12/29 150.8 want to get to 140
12/30 149.8 trying to cut back on sugar
12/31 149.2 ate way too much today, but set a goal to limit sugar intake for the next 8 weeks.
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anu_6986 · January 2018

Day/Weight/Comment
12/29: 82.8kg 182.5lbs
12/30: 82.8kg 182.5lbs
12/31: 82.5kg 181.8lbs
1/1: 82.3kg 181.4lbs
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TerriRichardson112 · January 2018

I'm in. I was going to give it a rest, but thought better of it. Lol! I need the discipline after December. Not weighing was a big mistake over the holidays.
Long-term Focus: In the normal range for my age height and build, on maintenance.
December was a very indulgent month. This round, I am focused on losing my holiday baggage.

I HAVE the power and determination to do this.

Primary Goal - 160lbs +/- 2lbs. 1lb per round.

to all the Newbies, and Hi to those returning for another Round. This has given me a motivational element of daily accountability.

Observations, and Previous Rounds

Many events along the way will scupper our best intentions, but they merely delay the achievement of our goals. Life is for living, and one must learn patience. It takes many years to put on excess weight, so It follows that it takes much time to remove, but it does come off, bit by stubborn bit! If you stick with it! The game continues!

A lot of people get upset by apparent weight gain when they have been working their butts off. Body weight fluctuates, both up, and down, from one day to the next depending on so many factors. From my experience:

Changes often take several days to show on the scale.
A drop is often followed by a bounce up before it settles back down. A general downward trend is the aim.
A high sodium day usually results in a gain due to water retention, unless you drink extra fluids to flush it out.

Don't beat yourself up over a temporary gain. Trust the process and stick with the programme.
If you are making positive lifestyle changes it will lead to increased health and fitness.
Slow and steady leads to sustainable weight loss.
But remember to live a little along the way!

Previous 5 Rounds[/colour=green]
MW : R8/1, 165.5; R9/2, 166.8; R10/3, 167.7; R11/4, 165.5; R12/5, 162.6
Round:..~ Mean ~ Highest ~ Lowest
13/6: ... ~ 160.4 ~~ 161.8 ~~ 161.8
14/7: ... ~ 160.7 ~~ 167.8 ~~ 160.4 (on vacation)
15/8: ... ~ 161.8 ~~ 163.8 ~~ 163.8 (on vacation)
16/9: ... ~ 161.3 ~~ 162.8 ~~ 162.4
17/10: . ~ 160.5 ~~ 162.2 ~~ 160.0
18/11: . ~ 159.8 ~~ 162.5 ~~ 158.4
19/12: . ~ 159.0 ~~ 159.2 ~~ 158.2
20/13: . ~ 158.8 ~~ 159.4 ~~ 158.6
21/14: . ~ 160.3 ~~ 162.5 ~~ 159.5
22/15: . ~ 161.2 ~~ 161.8 ~~ 160.0
23/16: . ~ 162.0 ~~ 163.5 ~~ 161.2
24/17: . ~ 163.3 ~~ 164.0 ~~ 162.5
25/18: . ~ 163.0 ~~ 163.9 ~~ 161.4
26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7

SW: 227; Lowest weight 11 Oct: 158.2. Dream goal weight: 155.0

Round 27: (Round 20 for me. Female, 5'2" aged 71, weight in lbs) [/b]

Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
Get back under 160!!!

28/12/2017: 166.1

Too, too much Christmas cheer! Now to hit the New Year focused and strong.

29/12/2017: 167.2 Goals ✅

This was a real butt-kicking figure!
30/12/2017: 165.4 Goals ✅

Much better than expected, and there may be a rebound bounce, but happy with this.
31/12/2017: 165.4 Goals ✅ Cautious excitement. Lol! No bounce yet!
01/01/2017: 166.1 Goals ✅ New Year's Eve Party excess. Lol! But I'm cool with that. Not enough water, to much sodium.
02/01/2017: Goals
03/01/2017: Goals
04/01/2017: Goals
05/01/2017: Goals
06/01/2017: Goals
07/01/2017: Goals

Don't worry!

... ...oO~ 167.2 ~Oo... ...

... ...oO~ 165 ~Oo... ...

Be Happy!!!

What doesn't kill you, makes you stronger!

Bevvykay · January 2018

Oh I am definitely in. I have never taken part in any of these challenges before but am trying to get back to eating healthily and exercising after a very long break. Hoping this will give me some motivation and accountability!

Day/Weight/Comment

12/29 - 256.0
12/30 - 256.75

12/31 - 256.25
1/1 - 255.75
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MaryBethHempel · January 2018

started at 150 LBS. on Dec. 1st
Round 26-146 to 143
Round 27-141LBS.

12/29-141
12/30-141
12/31-141 I should be dropping within the next couple days....When I see myself at the same weight for about 4-6 days, I know that there is going to be a loss of fat weight. It gives me encouragement!! Today will be day 28 of the 30 Day Shred....what a rough workout, but it definitely is kicking my butt into losing fat!!
1/1-142 all that wine yesterday and I gained a pound. Oh dear! Back to the alcohol free time for the New Year!!
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CynthiaByrne · January 2018

ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0

12 / 29 - 185.0.....It's taken me 50 days (5 Rounds) to lose .6.....LOL! Better than a gain. 2018 will be my year!
12 / 30 - 185.2....Here we go again?
12 / 31 - 186.0....I will be glad when the Holiday Season is over and I can get back on track!
1 / 01 - 186.8......What can I say?
1 / 02 -
1 / 03 -
1 / 04 -
1 / 05 -
1 / 06 -
1 / 07 -

It won't be easy, but it will be worth it!

My ultimate goal is 170lbs, so any loss is a good loss.

[/quote]

texasfarmer · January 2018

Good grief, I almost missed the start of the challenge! Took the last round off but back to give it my all.

Female, 53 y.o., 5'8"
MFP Start Weight - 223.5 Size 16/18 1XL
Current Size 8/10. Medium tops!!!!!

Round 27 Goal = 164.0

12/29 - 168.2
12/30 - 166.8. So good to be back
12/31 - 167.4
1/1 - 168.4 expected. Guess I better get serious about this round!

UTMom81 · January 2018

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23 (End weight was 180.8)
Goal for this round: Can I get to 175.something???

Day/Weight/Comment
12/29: 178.8 Walked for 6.5 miles and road my bike for 6.6. Day 1 of 100 mi. in 10 Days Challenge
12/30: 177 —100 mi in 10 Days Total: 22.01 walking and biking
12/31: 177.6— 100 mi in 10 Days Total: 33.23
1/1: 178.6— 100 mi in 10 Days Challenge: Day 4--13.39; Total so far--46.62 Back to eating right today, I hope!
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lajeanneh · January 2018

Day/Weight/Comment
12/29 218.3 Mom is out of the hospital, thank goodness, and is scheduling an appointment with her Mayo drs. I'm glad to not have gained any weight these last 10 days. I still have New Year's Eve and my birthday to get through! I can do this!
12/30 218.3 It's bitterly cold here, and I'm feeling really run down. Hoping to pick it up today and get all my water in, as well as some exercise.
12/31 218.3 Feeling a little less run down today, going to get in some cardio today and keep drinking lots of water. New Year's Eve! Luckily I'm celebrating with my 14 year old so I won't be drinking!
1/1 218.3 Happy New Year!

Seven days until I turn 37!

I usually view my birthday as my new year start. This year I'm going to reach my initial weight loss goal of being under 200 and maintaining. To that end, I will keep pushing the water and making smart food choices! I hope everyone has a wonderful and successful New year!

nikki062181 · January 2018

"This is the year I will be stronger, braver, kinder, and unstoppable. This year I will be fierce."

SW: 202
R27: 163
GW: 162
UGW: 125

12/29: 163 I really pushed the fluids again and stuck to my healthy foods. I also believe that I'm getting sick.
12/30: 162.6 I'm officially over halfway to my goal. Woot!
12/31: 162.6 Maintaining...let's hope I have will power tonight and stay the course. In fact, I know I can.
01/01: 160.8

Mind blown! I have been pushing fluids for several days. I am going to try to keep doing so. It is also tradition in my house to make greasy, scrumptious, finger foods to ring in the New Years. I did just that, but for me, I had the will power to skip it and make something healthy for me. I'm glad I did because it paid off! Happy New Years everyone! I'm hoping it's an amazing for each of you.

ajadorsey · January 2018

I'm in!
Start r26:168.8 End: 168.0
R27 goal: 166.5 Ultimate goal: 145
Day/Weight/Comment
12/29 167.8
12/30 167.4 stairclimber workout yesterday and tracked foods. Trying to be more committed to tracking daily.
12/31 168.6 Weight training yesterday snd Chinese late last night so not too surprised by the bump.
1/1 169.2 days of overundulging have caught up with me. Sigh.
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quiltingjaine · January 2018

@tishawj HAPPY NEW YEAR AND HAPPY BIRTHDAY!!

@brightresolve Take care of that ankle!

quiltingjaine · January 2018

Female 5’1” Age 67 y 10.5 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4

SW Rnd 27 146

12/29 146.5 Well, it’s been a while since I had an up bump so I’m okay with it. We are finally leaving on our Christmas trip to Oklahoma.
12/30 Traveling - no scale - this will mess with my system so I expect to be up tomorrow on DD#1’s house. This too shall pass!
12/31 146.0 At DD#1’s house for overdue Christmas celebration tomorrow and her birthday on the 4th. Her house is NOT Keto friendly! I am hoping to expose her to this WOE because she told me she needs to do “something.”
1/1 144.5 HAPPY NEW YEAR!! I was short on calories and all three macros yesterday. I was just not hungry. My body is still on Pacific time even though we are in Central. At about 10PM I had one slice of Keto bread with 1T natural PB. We watched a movie and went to bed around 1AM.

mrs_sutsie · January 2018

I'm in for my sixth round

Fifth round was a write off to be honest, but had a great few days away in Amsterdam a great Christmas, daughters birthday and still got New Years to go - but need to start back somewhere!

Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20

Loss to date - 5.2 lbs

12/29 - 146.20. Oops!!!! Went to the gym for an hours PT today, drinking plenty of water but have loads of goodies in the house as my daughters 10th birthday party disco dome and sleepover so going to try hard to resist.....

12/30 - Didn't weigh in - house full of 10 years old this morning post sleepover so by the time I remembered I had already eaten! Carb laden dinner last night though (turkey risotto) so probably wouldn't have been good reading! Ache a lot from gym session yesterday - only been off a week! Good food day planned today though and aiming to get back to drinking plenty of water .......

12/31 - 146.20 - so stayed the same ho hum..... Not been too off track but did eat some of my daughters birthday cake and need to get back to eating more fibre and drinking more water to get things moving I think as still feel so bloated! Out tonight to a friends for New Years Eve which will involve all round a table talking, drinking and knowing my friend way too much bad food so going to try and resist the worst of it ....

01/01 - 147.50 lb HAPPY NEW YEAR! As expected a fab evening that included wonderful food that didn't finish until 5am so did weigh this morning but had only finished eating a few hours before

and as nominated driver I also drunk about 3 litres of sparkling water last night so weight probably not an accurate reflection. But new year, I'm feeling focused (daughters wedding in May!) so bring it on!!!!! Had a healthy high protein brunch and a high protein dinner planned - off to walk to the supermarket now so will also add a few thousand steps to my day

01/02 - Back to work & school day
01/03 -
01/04 -

01/05 - Away for weekend (taking my Brownies to Butlins for the weekend so will need to try and choose wisely from the food on offer) and unable to weigh
01/06 -
01/07 -

mommy2ajs · January 2018

12/29 - 210.6 lbs
12/30 - 208.8 lbs
12/31 - 207.8 lbs
1/1 - 207.0 lbs
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hedyk · January 2018

Female, 5'4"
Starting Weight: 135 lbs
Goal Weight: 115 lbs - Met

I met my goal weight a few months ago. My new goal now is to stay below 115 average. I seem to be settling in around 113-115 lately.

Goal This Round: Maintain Below 115 lbs Average

12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4 servings of alcohol. 1 serving of dessert.
12/30 • 113 • Day 8 of traveling. Ran 3.5 miles & lifted weights. 1750 cal. 4 servings of alcohol. 1 serving of dessert.
12/31 • 113 • Day 9 of traveling. Ran 3.5 miles & lifted weights. 1550 cal. 5 servings of alcohol. I love how flat my stomach looks.
1/1 • 114 • Day 10 of traveling. Ran 5 miles & lifted weights. 1550 cal. 5 servings of alcohol. I can’t believe how many cocktails I’ve consumed during this trip.
1/2
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1/7

Average: 113.5

rparkerslim · January 2018

I am back for round 27 (R 14 for me); I enjoy this group! Let's see can I find and hold on to the elusive 212?????

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4
Goal Round 27: 212

Day/Weight/Comment

12/29: 216.4
Ok, here I go again!

12/30: 215.3
Getting there slowly but surely. I'm going to give in and go to the doctor for my back and hip; it's not getting any better, and I want to get back to exercising! Think I'll go sit in the hot tub at least!

12/31: 213.4

01/01: 213.2
HAVE A HAPPY AND BLESSED NEW YEAR, EVERYONE!

Blminarizona · January 2018

Blminarizona wrote: »

So glad to join this Challenge!

Round 27
Weight: 263

Day/Weight/Comment

12/29. 263
12/30. 262.2.
12/31
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Blminarizona wrote: »

So glad to join this Challenge!

Round 27
Weight: 263

Day/Weight/Comment

12/29. 263
12/30. 262.2.
12/31
1/1 262.4
1/2
1/3
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tishawj · January 2018

Glad to see all those familiar faces again!! Here we are back for another round...I don't know about all of you but I know for sure that I need to get re-focused and routines re-established now that most of the holiday madness is over.

SW - 182.4 - March 2017
GW - 145 - reached Oct 2017
Current goal- to work on maintaining under 145

12/28 - 145.2 - coming in from round 26

Day/Weight/Comment
12/29 - 146.4 - blergh!!! another meal out and some beer last night at the hockey game...carb and sodium blip. Will get back on track with some good home cooked meals and work outs over the weekend.
12/30 - 145.2 - coming back down....
12/31 - 144.4 - a bit more bloat off...just in time for some NYE and birthday indulgences...LOL...one step forward...two steps back....next week will all be forward.

1/1 - Happy Birthday to me!!! 46 is going to be awesome!! - 145.4 - Homemade pizza and chocolate fondue last night. The boys are cooking today so I don't know what's in store, but I know it will be a lazy day.
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cpanus · January 2018

I'm in again.

12/27 - 147.4 at 7:00 a.m.
12/28 - 149.0 at 6:30 a.m.

Day/Weight/Comment

12/29 - 150.4 at 5:00 a.m.
12/30 - 149.0 at 5:30 a.m.
12/31 - 149.2 at 5:30 a.m.
01/01 - 150.8 at 6:30 a.m.
01/02
01/03
01/04
01/05
01/06
01/07

Chris

miriyummy · January 2018

I'm new to this party...

Day/Weight/Comment

12/29 - 135.4
12/30 - 134.4
12/31 - 133.8
01/01 - 133.8
01/02
01/03
01/04
01/05
01/06
01/07

clynnwoodard · January 2018

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
R22SW - 153.2
R23SW - 149.4
R24SW - 148.4
R25SW - 155.6
R26SW - 150.4
R27SW - 150

R26 Goal Weight - 148

12/29 - 150 - probably going to hover around here the next few days. After a month of thanksgiving, honeymoon, Christmas and new years, I'm pretty OK with a 1.6 lb gain from my lowest. Not going crazy but having a few more treats than usual. Back to my new normal soon though.
12/30 - 150 - yup
12/31 - 149.4
1/1 - 150
1/2 -
1/3 -
1/4 -
1/5 -
1/6 -
1/7 -

for your viewing pleasure, my attempt at a red velvet yule log last night....Nailed it! fortunately it tasted like it looked or i would have posted a big gain this morning. thank you universe :-)

Happy New Year!

!

consumone · January 2018

Starting weight – 230
Round 24 – 218.8 (-5.6)
Round 25 – 220.2 (+1.5)
Round 26 – 218.6 (-1.6)

12/29 – 218.4 – I will take every ounce off I can. I tried on a 2x today and it was toooo biiiggggg – I am so excited!

12/30 – 218.4
12/31 – 217.6 – Finally – however tomorrow wont be good since we are going out and there will be lots of eating and drinking ☹
1/1 – 220.2 – OUCH!!!!!
1/2
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1/7

Starting Weigh: 218.6
Lost/gain this 10 days:
Total Loss: 15.0 +

JUST GIVE ME 10 DAYS - Round 27

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