JUST GIVE ME 10 DAYS - Round 27
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Starting weight – 230
Round 24 – 218.8 (-5.6)
Round 25 – 220.2 (+1.5)
Round 26 – 218.6 (-1.6)
Going in the right direction again - come on 217!!!!
GOAL – Under 217.6 this round
12/29 – 218.4 – I will take every ounce off I can. I tried on a 2x today and it was toooo biiiggggg – I am so excited!
12/30-217.6 – Back to that previous low -
12/31 – At Sons unable to log
1/1 – 220.6 – OH MY – I knew yesterday was rough - but
1/2 - 219.6 – better – need a few good days to get back down – I got this!
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Starting Weigh: 218.6
Lost/gain this 10 days:
Total Loss: 15.0 +
8 -
Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
R24 HW 193 LW 190.0 Total weights Average: 191.5
R25 HW 192.2 LW 189.8 Total weights Average: - I Can't record Average as I didn't post for 1/2 of the days
R26 HW 196.2 LW 191.6 Total weights Average: 194.2
R27 (14th Round for me)
So the last round was a real kick in the teeth. I never thought I'd see those numbers again. The New Year is right around the corner though and I have my will power back so I know I'll do well eventually. The fact that I'm posting on here and being honest is a huge deal. I used to always hide my defeats. It's nice to be able to show them and be accountable and still remain determined. I broke a rib (no exercise allowed for 6 weeks!) and I've got TOM visiting this round.
Day/Weight/Comment
12/29: 197.0 I've gained exactly 10 lbs back over this holiday season. Oh well at least it's not 10 added on to what I was when I started! I'll lose it again. TOM is also skewing the results by a pound or two. Means I prob won't see my goal by Jan 1, but I'm feeling good about the rest of January!
12/30: 196.8
12/31: 195.6
1/1: 197.6
1/2: 197.4 Holiday indulgence is still catching up with me.
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1/6
1/78 -
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
12 / 29 - 185.0.....It's taken me 50 days (5 Rounds) to lose .6.....LOL! Better than a gain. 2018 will be my year!
12 / 30 - 185.2....Here we go again?
12 / 31 - 186.0....I will be glad when the Holiday Season is over and I can get back on track!
1 / 01 - 186.8......What can I say?
1 / 02 - 186.0...Heading in the right direction. TOPS weigh in tonight. Haven't weighed in 2 weeks ......?
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1 / 04 -
1 / 05 -
1 / 06 -
1 / 07 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
10 -
Day/Weight/Comment
12/29 218.3 Mom is out of the hospital, thank goodness, and is scheduling an appointment with her Mayo drs. I'm glad to not have gained any weight these last 10 days. I still have New Year's Eve and my birthday to get through! I can do this!
12/30 218.3 It's bitterly cold here, and I'm feeling really run down. Hoping to pick it up today and get all my water in, as well as some exercise.
12/31 218.3 Feeling a little less run down today, going to get in some cardio today and keep drinking lots of water. New Year's Eve! Luckily I'm celebrating with my 14 year old so I won't be drinking!
1/1 218.3 Happy New Year! Seven days until I turn 37! I usually view my birthday as my new year start. This year I'm going to reach my initial weight loss goal of being under 200 and maintaining. To that end, I will keep pushing the water and making smart food choices!
1/2 216.5 Happy New Year to me! Let's make it stick! I need to keep pushing the water, and since I didn't get exercise yesterday, I need to do some today.8 -
I'd love to join, what a great check in!
12/29: 188.8
12/30: 187.6
12/31: 188.8
1/1: 189.4 retaining some water from a heavy New Year's Eve dinner and regretting it! Got a good workout in.
1/2:188.68 -
And I'm back for 2018! I hope you don't mind me joining half way through. Looking forward to kicking some butt this year and finally making my goal weight after 6 YEARS of being on MFP
SW: 90kg
GW: 59kg
CW: 65.9kg (63.9kg pre-Christmas)
Challenge goal weight: 64.9kg
Day/Weight/Comment
12/29
12/30
12/31
1/1
1/2 - 65.9kg - prepping today to get back into my pre-holiday routine. Also getting in lots of water to get the weight loss ball rolling!
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1/76 -
Happy New Year's! I am back for my 3rd round.
SW 146.0
GW 135
R25 SW 147.1
R26 SW 146.8
R27 SW 145.5
R27 GW 144.0
Day/Weight/Comment
12/29 145.1 First cardio workout after minor surgery
12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it.
12/31 145.3
1/1 146.5 Weight taken middle of day after 2 meals and a workout. Usually weigh myself after early morning workout, before breakfast.
1/2 143.8 This could be a mistake on the scale. We will see what it shows tomorrow.
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1/77 -
Good morning Fit Fam!
I will also be jumping back in (those of you who know me...you get it) as this is my first day back to work after the holidays. I did well for the last week bring out of routine and balancing choices and desires...most of the time, the scale tipped the desires but hey - somehow it balanced out.
Day/Weight/Comment
12/29
12/30
12/31 - 222.1
1/1 - 222.6
1/2 - 220.6 - Feeling like this is my year. This is my chance to make that change. Boy, it is going to be hard. It is going to have so many moments of dread but I know with dedication, commitment and the occasional day off, I can do this. I have to do this. <hikes up her pants as high as they can go> Here we go!
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1/78 -
[Glad to see all those familiar faces again!! Here we are back for another round...I don't know about all of you but I know for sure that I need to get re-focused and routines re-established now that most of the holiday madness is over.
SW - 182.4 - March 2017
GW - 145 - reached Oct 2017
Current goal- to work on maintaining under 145
12/28 - 145.2 - coming in from round 26
Day/Weight/Comment
12/29 - 146.4 - blergh!!! another meal out and some beer last night at the hockey game...carb and sodium blip. Will get back on track with some good home cooked meals and work outs over the weekend.
12/30 - 145.2 - coming back down....
12/31 - 144.4 - a bit more bloat off...just in time for some NYE and birthday indulgences...LOL...one step forward...two steps back....next week will all be forward.
1/1 - Happy Birthday to me!!! 46 is going to be awesome!! - 145.4 - Homemade pizza and chocolate fondue last night. The boys are cooking today so I don't know what's in store, but I know it will be a lazy day.
1/2 - 147.2- I ate all the salty things yesterday...and a delicious butter tart sof something decadently sweet. Back on track today...I put on my work out clothes and head down to the elyptical and Kettlebells as soon as I've finished my breakfast that I weighed and logged...
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7 -
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
End Round 25: 189.4
End Round 26: 190
Let's do this.
12/29 - 190 - Holding. More training today.
12/30 - 189.6 - Stiff today. Taking it easy for a change.
12/31 - 189.6 - Going to go for a walk in a little bit. The rest was nice but back at it.
01/01 - 189.6 - I guess I just live here now.
01/02 - 189.4 - Back to work today.
01/03
01/04
01/05
01/06
01/075 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23 (End weight was 180.8)
Goal for this round: Can I get to 175.something???
Day/Weight/Comment
12/29: 178.8 Walked for 6.5 miles and road my bike for 6.6. Day 1 of 100 mi. in 10 Days Challenge
12/30: 177 —100mi in 10 Days Total: 22.01 walking and biking
12/31: 177.6— 100 mi in 10 Days Total: 33.23
1/1: 178.6— 100 mi in 10 Days Challenge: Day 4 13.39; Total so far: 46.62 Back to eating right today, I hope!
1/2: 176.8— Woot Woot!!! Moving in the right direction again. 100 mi in 10 Days Challenge: Day 5 4.63; Total so far: 51.25 This frigid weather and being away from my gym may make this challenge more difficult that I had intended for it to be. It's not supposed to be this cold in Florida and all my warm coats are at home.
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1/78 -
AshEvelynn wrote: »Good morning Fit Fam!
I will also be jumping back in (those of you who know me...you get it) as this is my first day back to work after the holidays. I did well for the last week bring out of routine and balancing choices and desires...most of the time, the scale tipped the desires but hey - somehow it balanced out.
Day/Weight/Comment
12/29
12/30
12/31 - 222.1
1/1 - 222.6
1/2 - 220.6 - Feeling like this is my year. This is my chance to make that change. Boy, it is going to be hard. It is going to have so many moments of dread but I know with dedication, commitment and the occasional day off, I can do this. I have to do this. <hikes up her pants as high as they can go> Here we go!
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1/4
1/5
1/6
1/7
You can totally so this.
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"This is the year I will be stronger, braver, kinder, and unstoppable. This year I will be fierce."
SW: 202
R27: 163
GW: 162
UGW: 125
12/29: 163 I really pushed the fluids again and stuck to my healthy foods. I also believe that I'm getting sick.
12/30: 162.6 I'm officially over halfway to my goal. Woot!
12/31: 162.6 Maintaining...let's hope I have will power tonight and stay the course. In fact, I know I can.
01/01: 160.8 Mind blown! I have been pushing fluids for several days. I am going to try to keep doing so. It is also tradition in my house to make greasy, scrumptious, finger foods to ring in the New Years. I did just that, but for me, I had the will power to skip it and make something healthy for me. I'm glad I did because it paid off! Happy New Years everyone! I'm hoping it's an amazing for each of you.
01/02: 162.2 Well, I am back up again on this rollercoaster ride. I spent the afternoon with my brother's family and my own watching Jumanji. Then, we grabbed a bite to eat. I had a late meal, and I know it had quite a bit of sodium. Here is to pushing fluids to get that number to go back down. I had a good day though regardless of that #.
5 -
Happy New Year's! I am back for my 3rd round.
SW 146.0
GW 135
R25 SW 147.1
R26 SW 146.8
R27 SW 145.5
R27 GW 144.0
Day/Weight/Comment
12/29 145.1 First cardio workout after minor surgery
12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it.
12/31 145.3
1/1 146.5 Weight taken middle of day after 2 meals and a workout. Usually weigh myself after early morning workout, before breakfast.
1/2 143.8 This could be a mistake on the scale. We will see what it shows tomorrow.
1/3
1/4
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1/6
1/7
That's a lovely drop.3 -
I'm in again.
12/27 - 147.4 at 7:00 a.m.
12/28 - 149.0 at 6:30 a.m.
Day/Weight/Comment
12/29 - 150.4 at 5:00 a.m.
12/30 - 149.0 at 5:30 a.m.
12/31 - 149.2 at 5:30 a.m.
01/01 - 150.8 at 6:30 a.m.
01/02 - 147.0 at 5:30 a.m.
01/03
01/04
01/05
01/06
01/07
Chris7 -
I'm in!
Start r26:168.8 End: 168.0
R27 goal: 166.5 Ultimate goal: 145
Day/Weight/Comment
12/29 167.8
12/30 167.4 stairclimber workout yesterday and tracked foods. Trying to be more committed to tracking daily.
12/31 168.6 Weight training yesterday snd Chinese late last night so not too surprised by the bump.
1/1 169.2 days of overundulging have caught up with me. Sigh.
1/2 168.6
1/3
1/4
1/5
1/6
1/76 -
Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27
SW: 143.4
GW: 141
Day/Weight/Comment
12/29 143.2 ~ (Steps 15,152)
12/30 143.3 ~ (Steps 14,066)
12/31 144.3 ~ (Steps 15,004)
1/1 no scale
1/2 146.6 ~ (Steps 16,395)
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1/4
1/5
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1/7
2 -
Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI
UGW Range 140 - 145
My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 161.0 LW 157.5R20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatheringsRound 26 (previous round)
12/19: 158.0 Battling a cold, workouts on hold. At least Christmas decorations are almost done. Net calories red (barely), sodium green, fiber 20g & net sugar zero - how did that happen? 18c water. Fitbit 10,525 steps, 250+ steps 11/14 hours & 39 floors.
12/20: 158.0 Net calories red, sodium green, sugar red mostly from fruit, fiber 20g, and 16c water / trying to flush my cold away. Workplace snowshoe hike at lunchtime / 0.42 miles. Fitbit 11,013 steps, 250+ steps 13/14 hours & 32 floors.
12/21: 158.0 Little surprised / workplace Xmas party at lunch yesterday, then went overboard with Christmas peanut M&Ms while decorating at home. Still no workouts due to busy-ness and my cold. Fitbit 8,612 steps, 250+ steps 12/14 hours & 31 floors. Total guess for calories (did quick log instead of guestimating every bite) & 16c water.
12/22: 157.5 Day off from work, finished cleaning & decorating. Gave in to leftover pizza hubby brought home, but limited myself to two slices. 14c water. Fitbit 7,696 steps, 250+ steps 9/14 hours & 15 floors.
12/23: 157.5 Vacation/holiday, slept in, round trip by car 2 1/2 hours & niece's Christmas concert = sedentary afternoon. Wrapped presents in evening. Fitbit 8,753 steps, 250+ steps 8/14 hours & 16 floors. 12c water.
12/24: 157.5 Little surprised I'm maintaining, have been getting into Christmas candy since 12/22. Stopped logging food last night after supper & net calories red. But keeping active with Christmas preparations. No "workouts" this week except shoveling snow and snowshoeing. Fitbit 7,703 steps, 250+ steps 11/14 hours & 25 floors. 10c water.
12/25: 158.0 Christmas / dinner w/ extended family / not logging food or beverages / Merry Christmas friends!
12/26: 159.5 Yesterday was a day filled with faith, family, fun, food & adult beverages. Totally worth it! Now, to freeze some of the goodies so we don't eat them all up this week.
12/27: 160.0 Almost forgot to update...why are some habits so easy to break & forget? W-I not a surprise, have been enjoying Christmas goodies for several days & no treadmill since 12/15 oh my! Back at work, will get back to treadmill this week, I promise.
12/28: 161.0 Happy hour with former colleagues / enjoyed adult beverage & dinner / net calories red even before I got into pistachios for evening snack...ack!!! 13c water. Fitbit 7,873 steps, 250+ steps 11/14 hours & 26 floors. Considering I'm 3# up during the week of Christmas, not so bad. Used to be lots worse in past years.
12/29: 159.5 Net calories red & 12c water. Fitbit 9,124 steps, 250+ steps 13/14 hours & 34 floors. Getting back into my groove.
12/30: 159.0 Walked 3 mi. treadmill / 51:07. Fitbit 13,675 steps, 250+ steps 13/14 hours & 25 floors. Registered for my third Badger State Brewing 10K (3/31).
12/31: 161.0 Got into leftover Christmas goodies. 12c water. Walked 3 mi. treadmill / 50:31. Fitbit 12,434 steps, 250+ steps 914 hours & 11 floors.
01/01: 162.5 Expected: New Year's Eve splurged with hubby on special treats all evening long and did not log food or beverages. I'm sure net calories were horrendously red. Totally worth it! And now it's out of my system.
01/02: 163.0 Very sedentary day: car round trip 3 1/2 hours & niece's bday party, plus back hurting. Net calories red & 10c water.
01/03
01/04
01/05
01/06
01/072 -
SW: 255 (July 2017)
GW: 180
Round 20 SW: 234
Round 21 SW: 231.4
Round 22 SW: 229
Round 23 SW: 227.6
Round 24 SW: 224.2
Round 25 SW: 222.4
Round 26 SW: 220.6
Round 27 SW: 220.8
Round 27
Day/Weight/Comment
12/29: 220.6
12/30: 221--- Ok I've got to get a grip. This is emotional eating, not just holiday eating.
12/31: 221
1/1: 220.8
1/2: 221.6---- PMS-bloated and irratable---please hide the chocolate (odd that this is the only week I crave it)
1/3:
1/4:
1/5:
1/6:
1/7:
Never let a stumble in the road be the end of the journey.3 -
Good grief, I almost missed the start of the challenge! Took the last round off but back to give it my all.
Female, 53 y.o., 5'8"
MFP Start Weight - 223.5 Size 16/18 1XL
Current Size 8/10. Medium tops!!!!!
Round 27 Goal = 164.0
12/29 - 168.2
12/30 - 166.8. So good to be back
12/31 - 167.4
1/1 - 168.4 expected. Guess I better get serious about this round!
1/2 - 167.6 Back on track. Gym time this afternoon.
5
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