JUST GIVE ME 10 DAYS - Round 27

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191012141529

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  • nikki062181
    nikki062181 Posts: 676 Member
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    AshEvelynn wrote: »
    Good morning Fit Fam!

    I will also be jumping back in (those of you who know me...you get it) as this is my first day back to work after the holidays. I did well for the last week bring out of routine and balancing choices and desires...most of the time, the scale tipped the desires but hey - somehow it balanced out.

    Day/Weight/Comment
    12/29
    12/30
    12/31 - 222.1
    1/1 - 222.6

    1/2 - 220.6 - Feeling like this is my year. This is my chance to make that change. Boy, it is going to be hard. It is going to have so many moments of dread but I know with dedication, commitment and the occasional day off, I can do this. I have to do this. <hikes up her pants as high as they can go> Here we go!
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    You can totally so this.
  • nikki062181
    nikki062181 Posts: 676 Member
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    janc277 wrote: »
    Happy New Year's! I am back for my 3rd round.

    SW 146.0
    GW 135
    R25 SW 147.1
    R26 SW 146.8

    R27 SW 145.5
    R27 GW 144.0

    Day/Weight/Comment
    12/29 145.1 First cardio workout after minor surgery
    12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it.
    12/31 145.3
    1/1 146.5 Weight taken middle of day after 2 meals and a workout. Usually weigh myself after early morning workout, before breakfast.
    1/2 143.8 This could be a mistake on the scale. We will see what it shows tomorrow.
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    That's a lovely drop.
  • GrandmaJackie
    GrandmaJackie Posts: 35,884 Member
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    Round 14 SW: 147.9
    Round 15 SW: 147.9
    Round 16 SW: 147.4
    Round 17 SW: 145.9
    Round 18 SW: 146.6
    Round 19 SW: x
    Round 20 SW: 149.8
    Round 21 SW: 145.4
    Round 22 SW: 147.5
    Round 23 SW: 147.5
    Round 24 SW: 144.3
    Round 25 SW 143.2
    Round 26 SW: 141.8

    Round 27
    SW: 143.4
    GW: 141

    Day/Weight/Comment
    12/29 143.2 ~ (Steps 15,152)

    12/30 143.3 ~ (Steps 14,066)

    12/31 144.3 ~ (Steps 15,004)

    1/1 no scale

    1/2 146.6 ~ (Steps 16,395)

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  • cschmitz110515
    cschmitz110515 Posts: 3,478 Member
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    Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
    SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
    1st Goal 150 in a livable way = It's. Not. A. Diet.
    2nd Goal 145 = normal BMI
    UGW Range 140 - 145

    My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 161.0 LW 157.5
    R20 SW 166.0 10/20/17 (my round 1)
    R20 EW 166.5 LW 164.5
    R21 EW 164.0 LW 163.0
    R22 EW 162.0 LW 162.0
    R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
    R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
    R25 EW 160.0 LW 158.0
    R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
    Round 26 (previous round)
    12/19: 158.0 Battling a cold, workouts on hold. At least Christmas decorations are almost done. Net calories red (barely), sodium green, fiber 20g & net sugar zero - how did that happen? 18c water. Fitbit 10,525 steps, 250+ steps 11/14 hours & 39 floors.
    12/20: 158.0 Net calories red, sodium green, sugar red mostly from fruit, fiber 20g, and 16c water / trying to flush my cold away. Workplace snowshoe hike at lunchtime / 0.42 miles. Fitbit 11,013 steps, 250+ steps 13/14 hours & 32 floors.
    12/21: 158.0 Little surprised / workplace Xmas party at lunch yesterday, then went overboard with Christmas peanut M&Ms while decorating at home. Still no workouts due to busy-ness and my cold. Fitbit 8,612 steps, 250+ steps 12/14 hours & 31 floors. Total guess for calories (did quick log instead of guestimating every bite) & 16c water.
    12/22: 157.5 Day off from work, finished cleaning & decorating. Gave in to leftover pizza hubby brought home, but limited myself to two slices. 14c water. Fitbit 7,696 steps, 250+ steps 9/14 hours & 15 floors.
    12/23: 157.5 Vacation/holiday, slept in, round trip by car 2 1/2 hours & niece's Christmas concert = sedentary afternoon. Wrapped presents in evening. Fitbit 8,753 steps, 250+ steps 8/14 hours & 16 floors. 12c water.
    12/24: 157.5 Little surprised I'm maintaining, have been getting into Christmas candy since 12/22. Stopped logging food last night after supper & net calories red. But keeping active with Christmas preparations. No "workouts" this week except shoveling snow and snowshoeing. Fitbit 7,703 steps, 250+ steps 11/14 hours & 25 floors. 10c water.
    12/25: 158.0 Christmas / dinner w/ extended family / not logging food or beverages / Merry Christmas friends!
    12/26: 159.5 Yesterday was a day filled with faith, family, fun, food & adult beverages. Totally worth it! Now, to freeze some of the goodies so we don't eat them all up this week.
    12/27: 160.0 Almost forgot to update...why are some habits so easy to break & forget? W-I not a surprise, have been enjoying Christmas goodies for several days & no treadmill since 12/15 oh my! Back at work, will get back to treadmill this week, I promise.
    12/28: 161.0 Happy hour with former colleagues / enjoyed adult beverage & dinner / net calories red even before I got into pistachios for evening snack...ack!!! 13c water. Fitbit 7,873 steps, 250+ steps 11/14 hours & 26 floors. Considering I'm 3# up during the week of Christmas, not so bad. Used to be lots worse in past years.

    12/29: 159.5 Net calories red & 12c water. Fitbit 9,124 steps, 250+ steps 13/14 hours & 34 floors. Getting back into my groove.
    12/30: 159.0 Walked 3 mi. treadmill / 51:07. Fitbit 13,675 steps, 250+ steps 13/14 hours & 25 floors. Registered for my third Badger State Brewing 10K (3/31).
    12/31: 161.0 Got into leftover Christmas goodies. 12c water. Walked 3 mi. treadmill / 50:31. Fitbit 12,434 steps, 250+ steps 914 hours & 11 floors.
    01/01: 162.5 Expected: New Year's Eve splurged with hubby on special treats all evening long and did not log food or beverages. I'm sure net calories were horrendously red. Totally worth it! :p And now it's out of my system. :D
    01/02: 163.0 Very sedentary day: car round trip 3 1/2 hours & niece's bday party, plus back hurting. Net calories red & 10c water.
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  • str82nichelle
    str82nichelle Posts: 1,014 Member
    edited January 2018
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    SW: 255 (July 2017)
    GW: 180

    Round 20 SW: 234
    Round 21 SW: 231.4
    Round 22 SW: 229
    Round 23 SW: 227.6
    Round 24 SW: 224.2
    Round 25 SW: 222.4
    Round 26 SW: 220.6
    Round 27 SW: 220.8

    Round 27

    Day/Weight/Comment
    12/29: 220.6
    12/30: 221--- Ok I've got to get a grip. This is emotional eating, not just holiday eating. :(
    12/31: 221
    1/1: 220.8
    1/2: 221.6---- PMS-bloated and irratable---please hide the chocolate (odd that this is the only week I crave it)
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    1/7:

    Never let a stumble in the road be the end of the journey.