JUST GIVE ME 10 DAYS - Round 27
Replies
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Blminarizona wrote: »Blminarizona wrote: »Blminarizona wrote: »So glad to join this Challenge!
Round 27
Weight: 263
Day/Weight/Comment
12/29. 263
12/30. 262.2.
12/31
1/1
1/2
1/3
1/4
1/5
1/6
1/7
So glad to join this Challenge!
Round 27
Weight: 263
Day/Weight/Comment
12/29. 263
12/30. 262.2.
12/31
1/1 262.4
1/2 260.2
1/3
1/4
1/5
1/6
1/7
[259.0]
1 -
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So glad to join this Challenge!
Round 27
Weight: 263
Day/Weight/Comment
12/29. 263
12/30. 262.2.
12/31
1/1 262.4
1/2 260.2
1/3 259.0
1/4
1/5
1/6
1/7
7 -
Goal 140 by 2/17; UGW 130 by 6/30
5'3", 64 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.R15 end weight 151.2R26 end weight 12/28 - 149.2
R16 end weight 151.4
R17 end weight 151
R18 end weight 150.4
R19 end weight 149.6
R20 end weight 149.3
R21 end weight 149
R22 end weight 148
R23 end weight 148.4
R24 end weight 149
R25 end weight 148.4
R27 goal 148
12/29 - 149
I've cut back on carbs the past couple of days. I don't plan to go too low - aiming for 40 net carbs/day - and about 90 grams protein, the rest good fats. I have to say that the fats are making me MUCH less hungry, so my calories are actually lower. New go-to breakfast -- half cup liguid egg whites microwaved with an ounce of aged Havarti cheese. YUM!
12/30 - 148.8
Moving the right direction - yay!
12/31- 148.6
This is a lovely surprise - not because I haven't been eating properly (I have), but last night my hubby made "fiesta chicken" with a seasoning packet (McCormick) and I almost couldn't eat it because of the salt. Holy sodium blast, Batman! I drank a ton of water all evening and knew I was retaining a lot of it, so I thought I'd be up this morning Yippee yay! (And no, he won't be buying any more seasoning packets without checking sodium!)
HAPPY NEW YEAR, ALL!
1/1 - 148.6
I just realized I had a typo yesterday - I was down, not up. And there again today. Good start to a bright (if cold) new year.
1/2 - 148.4
I can't seem to keep my carbs as low as I'd hoped (40 g net), but they're lower than they were, and that seems to be working. Feeling good!
1/3 - 148.8
AAACCCKKKKK! No, really, it's ok, because I've been right on track so I know it isn't real. But still....
1/4
1/5
1/6
1/7
7 -
R24Start :: 182.6End :: 179.0Average :: 181.6
R25Start :: 179.0End :: 181.0Average :: 179.8
R26Start :: 181.0End :: 179.7Average :: 180.1
Total Loss :: -19.3
R27Start :: 179.7
Day/Weight/Comment
12/29 :: 179.5
12/30 :: 180.0
12/31 :: Didn’t Weigh
1/1 :: Didn’t Weigh -
1/2 :: 180.7 - Now that the holidays are over, it’s time to start focusing again. No more excuses!!
1/3 :: 181.3 - …made not so great choices yesterday, today will be better
1/4 ::
1/5 ::
1/6 ::
1/7 ::6 -
Round 27
Weight: 125.8
Day/Weight/Comment
12/29 125.4 Need to get back into the habit of logging every day. I slacked off for a couple of months.
12/30 125.4 Holding steady
12/31 124.2
1/1 124.2 Definitely dehydrated
1/2 127.6 Weighed myself fully dressed since I was in migraine hell.
1/3 125.2 Got past the migraine and am increasing my water intake!
1/4
1/5
1/6
1/79 -
SW: 137.4
GW: 135
Day/Weight/Comment
12/29-137.4-Work ordered in pizza today and I didn't overeat. We still have cookies at home though, so that didn't go well tonight.
12/30-136.4-I took a break from working out for the past month, so today I was back at it and had a good workout-legs and glutes!
12/31-137.0-meh...
1/1-138.2-Had to eat the remaining christmas cookies last night. Ate healthy today and got in a workout.
1/2-137.8-Moving in the right direction.
1/3-137.8
1/4
1/5
1/6
1/7
5 -
R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
Current weight- 145.86
10 Day Goal: I don't know. Right now I'm just hoping not to gain more weight.
Day/Weight/Comment
12/29- 146.08 (weight a few hours after eating) Still struggling to maintain calorie goal with family here.
12/30-145.64 Did better today with my eating. Hoping the weather holds up just a bit so I can get a walk in tomorrow.
12/31- 144.98 Went on a really nice hike despite the strong wind. Think I was probably well over on calories though. No alcohol, but we did have dinner with friends and family for New Years Eve.
1/1 Forgot to weigh before breakfast and then we were out of the house most of the day. I walked 2+ hours today. Splurged on a Cafe Mocha, but it should have been within my calories.
1/2- 144.98 Saved all my calories up to have a big Turkish meal with my family. I probably still went over on calories, but it was worth it.
1/3- 144.98 Day out at the spa and then dinner with friends. I have a really hard time guessing calories/weight of food when I'm eating out.
1/4
1/5
1/6
1/7
5 -
Gotta take care of the damage from the holidays.
SW: 174
Round 12: 171.4
Round 13: 168.6
Round 15: 163.3
Round 16: 164.4
Round 18: 164.1
Round 20: 165
Round 21: 164.5
Round 22: 164.1
Round 23: 161.4
Round 24: 159.9
Round 25: 159.1
Round 26: 161.5
12/29: 162.5 I feel very dehydrated this morning. Got a good run in yesterday, decent amount of water, too. But then I fell into a bad habit of snacking last night before bed. Not feeling optimistic today; I should go exercise now.
12/30: 162.4 Better than a gain... I did start up with my weights again yesterday; I am so sore today! Started to track, but lost momentum after going out to lunch with my daughter. Going to try again today. Lots of water, too.
12/31: 163.3
1/1: 161.9 Happy New Year! My daughter made a delicious vegan butternut squash soup last night. Coconut milk instead of cream. Leftovers today.
1/2: 162.2 Up and down... have a feeling it will be this way for awhile until I settle into my routine again. We took the tree down yesterday. DH and my kids still have another week off, but I go back to work today.
1/3: 162.1 Good run on the treadmill last night; still getting into the chocolate in the evenings, though... have been toying with the idea of doing a cleanse.3 -
Yay new round!
Historical Start weight: 252 lb.
End weight Rnd 24: 225.6
End weight Rnd 25: 221.6
End weight Rnd 26: ? (No scale during holidays)
Day/Weight/Comment
12/29- ? - still at home without my scale, still don't know weigh but pants still fit.
12/30 - ? - no scale, still at home
12/31 - ? - no scale, still at home
1/1 - ? - no scale, still at home
1/2 - 227.8 - moment of truth after 9 days at my parent's house with all the old habits that got me where I was, so naturally it's no shocker I'm up basically 9 pounds over the holidays (it's like a pound per day 0.0) but I didn't do much activity and didn't eat well so I'm not surprised. Some is likely water retention and honestly I'm not really bothered because I had a good time and I'm back in the city where I can go back to my usual routine. No regrets, I had an excellent holiday, now back to work.
1/3 - loss - What I like about this thread: posting everyday keeps me accountable and motivated and honestly I think is one reason I've been successful (holidays excluded). What effects me in a less than awesome way: people judging my weight loss. Solution: until I can get over myself, I'll just post a gain or loss in relation to the last day. Staying in the right mindset is important to this journey, actual weight will be posted when it makes sense for me.
1/4
1/5
1/6
1/73 -
Round 27
Day/Weight/Comment
12/29-266.5 Totally forgot to document weight
12/30-266.3
12/31-267
1/1-266.4 I am working and not exercising , so no weight loss
1/2-266.1.Gym will be open tomorrow and I'm off night shift-yeah!
1/3-265. Great workout today.
1/4
1/5
1/6
1/76 -
MFP Starting 2012 & 2015: 201
MFP Starting 2017: 184
Round 16 SW: 175.0
Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
12/29: 160.5
12/30: 162.0
12/31: 161.0
01/01: 159.0
A New Year's gift from my scale, completely undeserved. I was 158.5 on 12/28 so I'm not too proud of the last few days. I'm not through with the risky season because my birthday is coming up, but although I've been overeating at least I'm more or less maintaining. Thanks for the shout-out and nudge quiltingjaine I don't really have treats at home, it's at work that I do the most damage. Then I come home and overeat things like Ezekiel bread and almond cheese, lol.
01/02: Forgot to weigh
Oops. Having a good day, though.
01/03: 158.5
Rewarded for two days of eating better. Went over calories a bit today, though. 3rd day no added sugar.6 -
I'm in again.
12/27 - 147.4 at 7:00 a.m.
12/28 - 149.0 at 6:30 a.m.
Day/Weight/Comment
12/29 - 150.4 at 5:00 a.m.
12/30 - 149.0 at 5:30 a.m.
12/31 - 149.2 at 5:30 a.m.
01/01 - 150.8 at 6:30 a.m.
01/02 - 149.0 at 5:30 a.m.
01/03 - 148.2 at 6:30 a.m.
01/04
01/05
01/06
01/07
Chris6 -
Round 27
I missed a lot of last round, so trying again!
Day/Weight/Comment
12/29
12/30 -??
12/31 - 195.6
1/1
1/2
1/3 - 196.6 == still trying to get all the junk food from the holidays OUT of the house!
1/4
1/5
1/6
1/74 -
I'd love to join this Challenge!
Round 27
Day/Weight/Comment
12/29 missed
12/30 missed
12/31 missed
1/1 missed
1/2 missed
1/3 166 lbs
1/4
1/5
1/6
1/76 -
SW: 298.2
GW: 170lb
Round 27
Weight:266.8
TOTAL LOSS 31.4lbs (at start of round)
12/29 - 266.8
12/30 - 266.5
12/31 - 268.0
01/01 - 269.6
01/02 - 270.2 up 2lb during Dec - can handle that over festivities
01/03 - 265.5 day 2 of cleanse so expected
01/04 - 264.3 day 3 of cleanse starting today
01/05 -
01/06 -
01/07 -4 -
Day/Weight/Comment
12/29: 82.8kg 182.5lbs
12/30: 82.8kg 182.5lbs
12/31: 82.5kg 181.8lbs
1/1: 82.3kg 181.4lbs
1/2: 82.7kg/182.3lbs
1/3: missed measuring
1/4: 82.3kg 181.4lbs i am not moving from this weight
1/5
1/6
1/73 -
1/4: 82.3kg 181.4lbs i am not moving from this weight
Hang in there @anu_6986 We have all hit a point before where the weight doesn't budge for one mysterious reason or another and then whoosh a kilo and a half will disappear overnight. Stay in a calorie deficit and the scale will budge. Have faith in the science and the process We're all cheering for you!8 -
And I'm back for 2018! I hope you don't mind me joining half way through. Looking forward to kicking some butt this year and finally making my goal weight after 6 YEARS of being on MFP
SW: 90kg
GW: 59kg
CW: 65.9kg (63.9kg pre-Christmas)
Challenge goal weight: 64.9kg 64.0kg
Day/Weight/Comment
12/29
12/30
12/31
1/1
1/2 - 65.9kg - Prepping today to get back into my pre-holiday routine. Also getting in lots of water to get the weight loss ball rolling!
1/3 - 65.7kg - Drank lots of water yesterday but got stuck in to the left over holiday treats. Back to normality today and looking forward to dropping some of my Christmas bloat.
1/4 - 64.6kg - Yay! For a little context, I was 62.6kg at the beginning of December and 63.9kg at the start of Round 26 so this really is just my weight leveling back out after the holidays.
1/5
1/6
1/7
7 -
Day/Weight/Comment
12/29
12/30 144.2
12/31 143.2
1/1 143.2
1/2 142.7
1/3 142.2
1/4 140.7
1/5
1/6
1/78 -
Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.42......................R24 = 138.38
R25 = 137.66......................R26 = 138.16
29th - 139.0 - paying the price for over eating. 11 days ago I was 136.6
30th - 139.4
31st - 139.0 - I mean business now. The weight is has to come off!
1st - 138.6
2nd -138.6
3rd - 137.8
4th - 137.6
5th -
6th -
7th -10 -
I'm in for my sixth round Fifth round was a write off to be honest, but had a great few days away in Amsterdam a great Christmas, daughters birthday and still got New Years to go - but need to start back somewhere!
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Loss to date - 5.2 lbs
12/29 - 146.20. Oops!!!! Went to the gym for an hours PT today, drinking plenty of water but have loads of goodies in the house as my daughters 10th birthday party disco dome and sleepover so going to try hard to resist.....
12/30 - Didn't weigh in - house full of 10 years old this morning post sleepover so by the time I remembered I had already eaten! Carb laden dinner last night though (turkey risotto) so probably wouldn't have been good reading! Ache a lot from gym session yesterday - only been off a week! Good food day planned today though and aiming to get back to drinking plenty of water .......
12/31 - 146.20 - so stayed the same ho hum..... Not been too off track but did eat some of my daughters birthday cake and need to get back to eating more fibre and drinking more water to get things moving I think as still feel so bloated! Out tonight to a friends for New Years Eve which will involve all round a table talking, drinking and knowing my friend way too much bad food so going to try and resist the worst of it ....
01/01 - 147.50 - not surprised as out until 5am at friends for New Year so still had a belly full of food at weigh in this morning! did go for a walk yesterday afternoon to ensure I made my 10,000 steps for the day though New Year and off we go. A good food day planned
01/02 - 145.9 - 1.6lbs down Back to work & school day - boo!!! But weight dropped after sensible day yesterday and a good day planned - water intake is back up and off to the gym tonight.
01/03 - 143.70 - wow 2.2lbs down overnight! But then I drank loads yesterday, went to the loo I don't know how many times and also had a tough HiiT session at the gym last night followed a walk home the long way to get my steps up to 10,000+. One thing I have learned from the daily weighing is how much my weight can vary just from even one evening of "over indulgence" and not tracking / counting let alone the Christmas period and how long it can take to go back down. But happy so far Just need to stay on track and keep drinking ......
01/04 -143lbs and another half a pound gone. Always a good weight loss week first week back after a holiday but going to enjoy it while it lasts as whatevers left at the end of the week I guess will pretty much be more true weight put on. Day 5 of making my 10,000+ steps yesterday too. So all good - at work and food all planned for the day and a PT gym session tonight so hopeful for tomorrows weigh in
01/05 -
01/06 - Will be away for weekend - taking my Brownies to Butlins for the weekend so will need to try and choose wisely from the food that is on offer (all canteen style food!!) and make sure I keep up water intake. Hoping for a reasonable amount of walking and also we'll be going swimming one day but unable to weigh again until Monday morning - the start of round 28.
01/07 - Butlins - unable to weigh4 -
Good grief, I almost missed the start of the challenge! Took the last round off but back to give it my all.
Female, 53 y.o., 5'8"
MFP Start Weight - 223.5 Size 16/18 1XL
Current Size 8/10. Medium tops!!!!!
Round 27 Goal = 164.0
12/29 - 168.2
12/30 - 166.8. So good to be back
12/31 - 167.4
1/1 - 168.4 expected. Guess I better get serious about this round!
1/2 - 167.6 Back on track. Gym time this afternoon.
1/3 - 167.2
1/4 - 166.0
7 -
Day/Weight/Comment
12/29….162
12/30….161
12/31….161
1/1….163…. celebrations are done…..now to start over and start eating clean again, start tracking again, and start some type of exercise. After I lost 10 pounds after I joined MFP on January 1st last year I was able to keep it off until recently. Need to get back to my original and want to lose another 10 and keep it off…..of course more weight would be great but I want to maintain it and change my lifestyle more permanently so that I don’t keep having to lose the same pounds over and over again!!
1/2 …..162 Back to work for me today.
1/3…….162
1/4 ……162
3 -
Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
R24 HW 193 LW 190.0 Total weights Average: 191.5
R25 HW 192.2 LW 189.8 Total weights Average: - I Can't record Average as I didn't post for 1/2 of the days
R26 HW 196.2 LW 191.6 Total weights Average: 194.2
R27 (14th Round for me)
So the last round was a real kick in the teeth. I never thought I'd see those numbers again. The New Year is right around the corner though and I have my will power back so I know I'll do well eventually. The fact that I'm posting on here and being honest is a huge deal. I used to always hide my defeats. It's nice to be able to show them and be accountable and still remain determined. I broke a rib (no exercise allowed for 6 weeks!) and I've got TOM visiting this round.
Day/Weight/Comment
12/29: 197.0 I've gained exactly 10 lbs back over this holiday season. Oh well at least it's not 10 added on to what I was when I started! I'll lose it again. TOM is also skewing the results by a pound or two. Means I prob won't see my goal by Jan 1, but I'm feeling good about the rest of January!
12/30: 196.8
12/31: 195.6
1/1: 197.6
1/2: 197.4 Holiday indulgence is still catching up with me.
1/3: 197.8 WHY?!?!?!?
1/4: 197.0 So I took your advice and drank lots of water yesterday and it seems to have helped. I'll try again today.
1/5
1/6
1/7
7 -
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
12 / 29 - 185.0.....It's taken me 50 days (5 Rounds) to lose .6.....LOL! Better than a gain. 2018 will be my year!
12 / 30 - 185.2....Here we go again?
12 / 31 - 186.0....I will be glad when the Holiday Season is over and I can get back on track!
1 / 01 - 186.8......What can I say?
1 / 02 - 186.0...Heading in the right direction. TOPS weigh in tonight. Haven't weighed in 2 weeks ......?
1 / 03 - 186.6....So I lost 1.5lbs since Dec 19 (last TOPS weigh in), but my "daily weight" isn't changing. I am
using my home scale each day, whereas TOPS use it's official scale each week
1 / 04 - 185.8...Happy Birthday to my Hubby (61). Pie tonight, but in MODERATION!
1 / 05 -
1 / 06 -
1 / 07 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
3 -
Day/Weight/Comment
12/29 218.3 Mom is out of the hospital, thank goodness, and is scheduling an appointment with her Mayo drs. I'm glad to not have gained any weight these last 10 days. I still have New Year's Eve and my birthday to get through! I can do this!
12/30 218.3 It's bitterly cold here, and I'm feeling really run down. Hoping to pick it up today and get all my water in, as well as some exercise.
12/31 218.3 Feeling a little less run down today, going to get in some cardio today and keep drinking lots of water. New Year's Eve! Luckily I'm celebrating with my 14 year old so I won't be drinking!
1/1 218.3 Happy New Year! Seven days until I turn 37! I usually view my birthday as my new year start. This year I'm going to reach my initial weight loss goal of being under 200 and maintaining. To that end, I will keep pushing the water and making smart food choices!
1/2 216.5 Happy New Year to me! Let's make it stick! I need to keep pushing the water, and since I didn't get exercise yesterday, I need to do some today.
1/3 218.0 Well, that didn't last long. Still, a bit of a loss so I will take it. Any loss is a win! Plan to do a cardio workout and drink lots of water today!
1/4 217.6 Inching back down! Even if I stay here, I would be happy! Pushing water, and going to do my cardio today. Three days left, let's see where I can end!6 -
Day/Weight/Comment
12/29: 82.8kg 182.5lbs
12/30: 82.8kg 182.5lbs
12/31: 82.5kg 181.8lbs
1/1: 82.3kg 181.4lbs
1/2: 82.7kg/182.3lbs
1/3: missed measuring
1/4: 82.3kg 181.4lbs i am not moving from this weight
1/5
1/6
1/7
But wait! Only about 5 days ago you were 2.1 lbs heavier. Don't let your mind play tricks on you. You ARE coming down. You CAN do this!
5 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23 (End weight was 180.8)
Goal for this round: Can I get to 175.something???
Day/Weight/Comment
12/29: 178.8 Walked for 6.5 miles and road my bike for 6.6. Day 1 of 100 mi. in 10 Days Challenge= 13.1
12/30: 177 —100mi in 10 Days Total= 22.01 walking and biking
12/31: 177.6— 100 mi in 10 Days Total= 33.23
1/1: 178.6— 100 mi in 10 Days Challenge: Day 4= 13.39; Total so far= 46.62 Back to eating right today, I hope!
1/2: 176.8— Woot Woot!!! Moving in the right direction again. 100 mi in 10 Days Challenge: Day 5= 4.63; Total so far= 51.25 This frigid weather and being away from my gym may make this challenge more difficult than I had intended for it to be. It's not supposed to be this cold in Florida, and all my warm coats are at home.
1/3: 175.4—Yay! Now if I can just not creep back up by the end of the round! Would be good to keep losing!
100 mi in 10 Days Challenge: Day 6= 14.39 walking and biking; Total so far= 65.64 mi
1/4: 175 Splurged yesterday and had fried grouper nuggets, but made myself go to the gym in the evening. Success! 100 mi in 10 Days Challenge: Day 7= 9.5 walking, indoor treadmill and cycling; Total so far= 75.14
1/5
1/6
1/75 -
Glad to see all those familiar faces again!! Here we are back for another round...I don't know about all of you but I know for sure that I need to get re-focused and routines re-established now that most of the holiday madness is over.
SW - 182.4 - March 2017
GW - 145 - reached Oct 2017
Current goal- to work on maintaining under 145
12/28 - 145.2 - coming in from round 26
Day/Weight/Comment
12/29 - 146.4 - blergh!!! another meal out and some beer last night at the hockey game...carb and sodium blip. Will get back on track with some good home cooked meals and work outs over the weekend.
12/30 - 145.2 - coming back down....
12/31 - 144.4 - a bit more bloat off...just in time for some NYE and birthday indulgences...LOL...one step forward...two steps back....next week will all be forward.
1/1 - Happy Birthday to me!!! 46 is going to be awesome!! - 145.4 - Homemade pizza and chocolate fondue last night. The boys are cooking today so I don't know what's in store, but I know it will be a lazy day.
1/2 - 147.2- I ate all the salty things yesterday...and a delicious butter tart sof something decadently sweet. Back on track today...I put on my work out clothes and head down to the elyptical and Kettlebells as soon as I've finished my breakfast that I weighed and logged...
1/3 - 145.8 - some of the bloat off...i think there might be a bit more left...
1/4 - 145.6 - better than up...my rolling 7day avg is up almost 2lbs from before Christmas so I think that's probably what I gained while not tracking and going nuts with holiday treats and drinks. Time to buckle down and get back on top of this. I'd like to get back to 143ish... I know it's only 2lbs and in the grand scheme of things that's not a big deal but I really felt good there and it gives me some wiggle room.
1/5
1/6
1/7
8
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