60 Minutes per Month Plank Challenge - January 2018! Happy New Planking Year!
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Hi how do I join?1
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I'm in! Aiming for 60 mins of mixed planks, starting today.
05/01/18: 5 min
Total so far: 5/602 -
1/1 1 minute complete
1/2 2 minutes complete
1/3 3 minutes complete
1/4 4 minutes complete2 -
Goal —120 minutes of mixed planks.
1/1 =5 min
1/2 = Rest--injured ribs
1/3 =5 min
1/4 =5 min
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1/31 =3 -
January Plank Challenge
1/1- 2x 30sec in AM, 2x 45sec in PM
1/2- 2x 30sec in AM, 1x 45sec in PM
1/3- 2x 30sec in AM, 2x 45sec in PM
1/4- 2x 30sec in AM
Total: 7:45
To Go: 52:15
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1/1: 2x1 min
1/4: 3x1 min
Total: 5/60 min1 -
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January 1, None, Planned Rest Day.
January 2, None, Sick with the Flu
January 3, None, Sick with the Flu
January 4, None, Sick with the Flu
January 5, None, Sick with the Flu
Total for the month, 0 minutes, 180 to go!
/sigh feeling a bit better today, going to possibly attempt a workout tomorrow. Welcome to all the new people, we're glad to have you!
Thank you all for the well wishes. I'm hanging in there, I won't let this crap keep me down much longer!2 -
I'm in, trying for the 60 minutes.1
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1/5 5:00 mixed planks
55:00 to go1 -
I'm in! Aiming for 60mins mixed
05/01 - 1minute (nothing like a plank in pyjamas before bedtime )
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TOTAL1 -
Day 5 done. One minute.1
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1/5: 3 minutes, total 10 minutes
1/4: not today, shoveled snow, total 7 minutes
1/3: 3 minutes, total 7 minutes
1/2: 2 minutes, total 4 minutes
1/1: 2 minutes, total 2 minutes1 -
1/1 - 1 1min
1/2 - 1 1min
1/3 - 1 1min
1/4 - 1 1min
1/5 - 3 1 min
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5th - 1minute (1min)
6th - 3 x 30 seconds, 1minute, (3min 30secs)1 -
Making progress!
05/01- 5 min
06/01 - 5 min
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Total so far: 10/601 -
Goal —120 minutes of mixed planks.
1/1 =5 min
1/2 = Rest--injured ribs
1/3 =5 min
1/4 =5 min
1/5 =rest...ribs still sore
1/6 =6 min=21done
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1/31 =1 -
0 yesterday..so made up for it today. 2 minute planks for breakfast, lunch and dinner. = +6
Total 11/60 so far.1 -
January 1, None, Planned Rest Day.
January 2, None, Sick with the Flu
January 3, None, Sick with the Flu
January 4, None, Sick with the Flu
January 5, 1x2 min mixed plank, 1x3 min mixed plank, 1x5 min mixed plank (10 min) (Corrected.. did them anyway, flu be damned!)
January 6, 2x5 min mixed planks (10 min)
Total for the month, 20 minutes, 160 to go!
Will be playing catch up the next week or so, felt good to get these last two days done but I am feeling a bit sore after today's lol. That's what I get for slacking off with the flu the last week.1 -
1/6: 4 minutes, total 14 minutes
1/5: 3 minutes, total 10 minutes
1/4: not today, shoveled snow, total 7 minutes
1/3: 3 minutes, total 7 minutes
1/2: 2 minutes, total 4 minutes
1/1: 2 minutes, total 2 minutes1
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