Team No Mo Junk in da Trunk, august challenge (closed)

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Replies

  • knt32
    knt32 Posts: 61
    8/5

    under calorie goal
    drank all my water....not hard in 100+ heat
    completed push-up challenge (did not realize how sore I was until I did the first one!)
  • slybaby
    slybaby Posts: 125
    August 5th
    Calories: under
    pushups: yes
    Water: yes
    Exercise: yes

    Mother may I go to bed now?
  • ddcdiva77
    ddcdiva77 Posts: 37
    Under calorie goal
    80 oz of water
    35 pushups
    55 minutes of exercise
  • kkwilban
    kkwilban Posts: 14
    August 5th -- DAY 5
    Under calories!
    Exercise: 20 minutes walking with the pup, 25 push ups, 20 Globe jumps, 25 crab toe touches!
    Water: 64oz+++++

    All challenges met :)

    Next week will be rough! Wednesday I have part 2a of my Medical Licencing Exam! All day with pretend patients! Gonna stay motivated, but bare with me!!! :)

    Night yall :)
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Friday, August 5, 2011
    Calorie Goal:1200
    Calories consumed: 954 :(
    Remaining calories: 246
    Exercise Calories: 572
    Water: 106 oz
    Daily exercise challenge:YES.....30 push ups plus 5 mile walk and 20 minutes calisthenics
  • elisabel
    elisabel Posts: 242 Member
    Aug 5--
    Calories: under
    Workout: done
    Water: drank
    Pushups: first thing in the morning, modified but done!

    Night all :)
  • maroon98
    maroon98 Posts: 121
    August 5
    Cals in, including the splurge of panera Mac and cheese:1555
    Cals out, including exercise to work off said Mac and cheese: 1555. (I think next time i'll indulge in low fat frozen yogurt...)
    Water: 64 oz!!!
    Daily challenge: done!

    Yahoo!
  • cboyle9
    cboyle9 Posts: 18
    Date: aug 5
    calories: over
    exercise: does walking around the outlet mall count?
    water: 64oz
    challenge- 25 push ups, done!
  • Effervescent17
    Effervescent17 Posts: 61 Member
    Did 30 pushups!! Go Me!!!

    Calorie - under

    Water - 64 oz
  • jeannette120
    jeannette120 Posts: 65 Member
    August 5, 2011
    Under Calorie Goal-YES
    64 oz Water-YES
    25 pushups-YES
  • Jpickeri
    Jpickeri Posts: 35
    August 5th
    Calories: under
    Exercise: Yes
    Challenge: Happily Accepted and completed
    Water: Yes
  • maroon98
    maroon98 Posts: 121
    I have a question about the squat lunges...are we doing squats and lunges or is this a combination move and if so...is there a demo video on you tube?
  • cboyle9
    cboyle9 Posts: 18
    I have a question about the squat lunges...are we doing squats and lunges or is this a combination move and if so...is there a demo video on you tube?

    I'd also like to know this. Have we gotten an answer yet?


    --and what's all this Gary is posting about a spreadsheet? Is that something we've started?
  • Effervescent17
    Effervescent17 Posts: 61 Member
    Well, I did both squats and lunges as part of my low impact aerobics routine

    drank 64 ozs of water

    under my calorie goal
  • yanicka
    yanicka Posts: 1,004 Member
    REally great job!!!!
  • elisabel
    elisabel Posts: 242 Member
    Aug 6

    Hi all,

    Water: yes
    Workout: done
    Under cal: done
    Lunge squat: done, yikes my hip hurts. I think it hurts from all the workouts.
  • elisabel
    elisabel Posts: 242 Member
    Aug 6

    Hi all,

    Water: yes
    Workout: done
    Under cal: done
    Lunge squat: done, yikes my hip hurts. I think it hurts from all the workouts.
  • Jpickeri
    Jpickeri Posts: 35
    August 6th!

    Water: YES...as a lifeguard, I'm constantly drinking water to stay hydrated
    Calories: UNDER (this was a tough one because it's my mom's birthday)
    Exercise: completed (i work at a pool so swimming is my go to exercise)
    Challenge: BRING IT! (completed) i felt the burn, but I have to say that i felt so much better afterwards.
  • knt32
    knt32 Posts: 61
    08/06...

    under calories (upset tummy all day, hard to eat)
    drank my water plus some
    did 25 front lunges for both legs, 25 sumo squats & 25 regular squats
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Saturday, August 6, 2011
    Calorie Goal:1200
    Calories consumed: 1151
    Remaining calories: 49
    Exercise Calories: 680
    Water: 132 oz
    Daily exercise challenge:YES.....25 squat lunges plus 5 mile jog and 50 oblique crunches
  • serendipityrr
    serendipityrr Posts: 109 Member
    Date: Saturday, August 6, 2011
    Calories under - Yes!
    Exercise done - Yes!
    Water: Yes!
    Daily exercise challenge:YES!

    Tomorrow is my daughter's birthday (she's 11!!)....so I will be pretty good, just not as good as all week!

    Night!
  • morrowsarah
    morrowsarah Posts: 240 Member
    Date: Friday, August 6, 2011
    Calorie Goal:1200
    Calories consumed: 1210
    Remaining calories: 567
    Exercise Calories: -577
    Water: 64 oz
    Daily exercise challenge:YES.....25 lunge squats and 60 min of zumba
  • maroon98
    maroon98 Posts: 121
    August 6, 2011
    Calorie goal, including exercise: 1324
    Cals out, including exercise: 1205. (I just couldn't eat any more...)
    64 oz water: DONE!! Yay!
    Daily Challenge: Done...I did my own version of squat lunges as I wasn't sure what the exercise really was...

    Week 1 done!! Junkies rule!
  • slybaby
    slybaby Posts: 125
    August 6, 2011

    Calories: under
    Exercise: yes
    water: yes
    Exercise challenge: yes
  • jeannette120
    jeannette120 Posts: 65 Member
    Date: Saturday, August 6, 2011
    Calories under - Yes!
    Exercise done - Yes! 1 hour 20 minutes swimming
    Water: Yes!
    Daily exercise challenge:YES!
  • kkwilban
    kkwilban Posts: 14
    Day 6!

    Calories: 20 cals over (negated by exercise)
    Exercise: 30 minutes brisk walking, 25 lunges.... just realized I wrote squats in my calendar, did lunges.. not sure what a combo of these two are? I'll do 25 regular squats in the AM...
    Water: 64 oz +++


    When is the official weigh in?
  • cboyle9
    cboyle9 Posts: 18
    august 6th
    -25 squats done
    -water done
  • yanicka
    yanicka Posts: 1,004 Member
    Hi girls, today is rest day!!!!! It is well deserved. We have a new member to out team. Shaindi will be a wonderfull addition.
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
    Thanks Yanicka.
    Hey all, I am proud to be a new member of this team.
    Please feel free to add me as a friend.

    Looking forward to the challenges!
  • maroon98
    maroon98 Posts: 121
    Starting weight last week: 107.5
    Current weight: 105.5

    Yay!
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