Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

24 Hours of Exercise per Month Challenge - JANUARY 2018

12357…19

Replies

  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    I will give it a try.
    1/2 65 min elliptical
    1/3 80 min (45 min elliptical; 35 min Body Pump Class)
    1/4 40 min elliptical
    1/5 60 min elliptical

    TOTAL 4 hours 5 min/ 24 hours
  • Vallie1003
    Vallie1003 Posts: 14 Member
    Goal : 30 hrs
    1/1/18- 20 mins biking ;30 lifting (leg); 10 mins dancing .
    1/2/18- 35 mins running; 25 mins biking
    1/3/18- 15 mins (Arms)
    1/4/18- Off
    1/5/18- 35 mins running ; 25 mins walking
  • Kapoten
    Kapoten Posts: 327 Member
    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)
    1/4: 60 minutes (elliptical)
    1/5: 45 minutes (elliptical)

    Total to date: 210 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    136/840
  • JDMac82
    JDMac82 Posts: 3,192 Member
    6 hrs + 90 mins cardio

    7.5 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    5-Jan: 10 minutes of circuit training and 50 minutes of running


    exercise.png
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1/4 1 hr 48 minutes of walking

    1/5 28 minutes of walking

    Total 7 hrs 44 minutes
  • jacqueline0821
    jacqueline0821 Posts: 667 Member
    Wow! All of you are doing absolutely amazing. You should be very proud of yourselves.
  • sgtx81
    sgtx81 Posts: 466 Member
    1/6/18

    120 minutes of Aerobics, low impact

    Total = 720 minutes > 12 hours
  • sunny_d22
    sunny_d22 Posts: 316 Member
    I'll join. My goal is 24 hours.

    1 hour 45 minutes so far.
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting
    3 Jan - 30 min incline treadmill
    30 min elliptical
    4 Jan - 65 min Lifting
    5 Jan - 60 Min Mixed Cardio
    6 Jan - 32 min cardio
    75 min lifting


    Total: 457 min
    Goal: 1800 min (30 hours)
    Remaining: 1343 min

  • jacqueline0821
    jacqueline0821 Posts: 667 Member
    Goal is 24 hours.
    1/1 - 15 min
    1/2 - 47 min
    1/3 - 60 min
    1/4 - 0 min
    1/5 - 35 min
    1/6 - 60 min
    Total - 3 hr 37 min
  • amybuckle1
    amybuckle1 Posts: 32 Member
    edited January 2018
    Im in! Aiming for 30 hours
    1st - 0
    2nd - Yoga 30mins
    Strength 15mins
    Walking 1 hour
    3rd - Walking 1hour
    4th - Strength 5 mins
    Walking 30mins
    5th - Aerobics 20 mins
    Walking 40 mins
    6th - Running 45mins
    Strength 15 mins

    Total - 5hr 20min
  • Kapoten
    Kapoten Posts: 327 Member
    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)
    1/4: 60 minutes (elliptical)
    1/5: 45 minutes (elliptical)
    1/6: 30 minutes (elliptical)

    Total to date: 240 minutes
  • TMcChamp
    TMcChamp Posts: 165 Member
    1/1 20 min
    2/1 0
    3/1 15min
    4/1 70 min
    5/1 60 min
    6/1 40 min

    205/1200 mins for Jan 17.08%
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    I will give it a try.
    1/2 65 min elliptical
    1/3 80 min (45 min elliptical; 35 min Body Pump Class)
    1/4 40 min elliptical
    1/5 60 min elliptical
    1/6 65 min (25 min elliptical; 40 min Body Pump Class)

    TOTAL5 hours 10 min/ 24 hours
  • Keisha1005
    Keisha1005 Posts: 253 Member
    5th x2 shoulders amd arms with ab ripper x2 45 mins
    6th x2 base and back 55 mins
    Total hrs 3 hrs 55 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    6-January-2018 2 hours and 15 minutes of power walking


    exercise.png

  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    152/840
  • JDMac82
    JDMac82 Posts: 3,192 Member
    7.5 hrs + 90 mins hiking w/35# back pack

    9 hrs total

Categories