JUST GIVE ME 10 DAYS - Round 28
Replies
-
SW 146.0
GW 135
R25 SW 147.1
R26 SW 146.8
R27 SW 145.5
R28 SW 145.1
R28 GW 144.0
Day/Weight/Comment
1/8 144.3
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/175 -
I will give it a try.
Day/Weight/Comment
1/8: 242.4
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/176 -
Previous Rounds Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28
SW: 143.6
GW: 140
Day/Weight/Comment
01/08 143.6 ~ (Steps 10,005)
01/09
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/17
5 -
SW: 255 (July 2017)
GW: 180Round 20 SW: 234
Round 21 SW: 231.4
Round 22 SW: 229
Round 23 SW: 227.6
Round 24 SW: 224.2
Round 25 SW: 222.4
Round 26 SW: 220.6
Round 27 SW: 220.8
Round 28 SW: 217.6
Round 28
Day/Weight/Comment
01/08 : 217.6
01/09 :
01/10 :
01/11 :
01/12 :
01/13 :
01/14 :
01/15 :
01/16 :
01/17 :
Don't exchange what you want most for what you want at the moment.6 -
Round 27 AW (Average Weight): 134.76
Day/Weight/Comment
1/8: 133.4
I think this new awareness must have been making me eat healthier even if I have been over eating. I just didn’t realize how bad I was being. Trying not to get too excited though because it is just one day.
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
10 -
1/8: 193.4 — same as yesterday.
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
7 -
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
End Round 25: 189.4
End Round 26: 190
End Round 27: 188.6
At least there's kind of a downward trend.
Day/Weight/Comment
01/08 - 188.4 - Feeling kind of bleh like I might be coming down with something.
01/09
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/177 -
Count me in
01/08 244.7
01/09
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/176 -
R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
R15 SW 225.9
R16 SW 225.9
R17 SW 225.3
R18 SW 223.3
R19 SW 224.4 Sick
R20 Average Weight 222.5
R21 Average Weight 222.3
R22 Average Weight 220.8
R23 Average Weight 221.5 (new workout)
R24 Average Weight 221.9
R25 Average Weight 221.7
R26 Average Weight 221.4 (mental break)
R27 Average Weight 221.4
Day/Weight/Comment
1/8- 222.2 NSV--Even after getting off track with my eating this weekend I've started the week back on track.
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
10 -
Round 27 Start 175 End 175
Round 28 January 8 through January 17
2018
1/8 175 I know I can maintain, but I’m not at my goal.
haha
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
6 -
Jan 1 2017 226... I'm 5'6"
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4'ish... Hit it twice, now to make it solid!!
Hold steady aroung 159 through December.
End of R 9 170.2
End of R10 165.1
End of R11 168.1
End of R12 166.3
End of R13 163.9
End of R14 164.0
End of R15 158.8
End of R16 157.3
End of R17 159.3
End of R18 160.8
End of R19 156.2
End of R20 159.5
End of R21 161.7
End of R22 158.6
End of R23 155.4
End of R24 158.2
End of R25 155.4
End of R26 162.5
End of R27 162.5
01/08 - 161.8 .... Getting closer to those 5's again. SO is back at work and I'll spend my free time walking and cutting my calories. Happy 28 everyone.8 -
Day/Weight/Comment
1/8 - 223.7 - Well of course I gained weight! Because why not?! lol up and down, up and down. PICK A DIRECTION! (down only)
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/178 -
Female, 5'0"
Starting Weight :: 199 lbs
Short-Term Goal Weight :: 160 lbs
Ultimate Goal Weight :: 130 lbsR24
Start :: 182.6End :: 179.0Average :: 181.6
R25Start :: 179.0End :: 181.0Average :: 179.8
R26Start :: 181.0End :: 179.7Average :: 180.1
R27Start :: 179.7End :: 180.4Average :: 180.2
R28Start :: 180.4
Day/Weight/Comment
1/8 :: 180.8 - Could be worse for the first day of the week, so I’ll take it
1/9 ::
1/10 ::
1/11 :: -
1/12 :: -
1/13 :: -
1/14 :: -
1/15 :: -
1/16 ::
1/17 ::Total Loss :: -18.6 6 -
Day/Weight/Comment
1/8 132.5
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
5 -
UGW 130-135
Goals this round - eat mindfully and reduce carbs; walk 30-60 min most days.
5'3", 64 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.R15 end weight 151.2R27 end weight 149
R16 end weight 151.4
R17 end weight 151
R18 end weight 150.4
R19 end weight 149.6
R20 end weight 149.3
R21 end weight 149
R22 end weight 148
R23 end weight 148.4
R24 end weight 149
R25 end weight 148.4
R26 end weight 149.2
Day/Weight/Comment
1/8 - 148
Of course, as soon as I decide not to worry about losing for a while... I'll take it!
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
8 -
Just logged on to MFP for the first time in a while. My goal is to keep it up! I started a challenge at work today, this can only help!
Day/Weight/Comment
1/8 227.8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
8 -
Hello Everyone! I'm booked solid in the showroom/booth set up for the next 3 weeks so lots of activity, steps and flights of stairs just at work. I find it easier to control my calories on showroom days as I plan all my meals to keep organized...work from home days I fly by the seat of my pants a bit more...so I expect it shouldn't take long to get back to my pre Christmas weight...it's only about 1.5lbs...
SW - 182.4 -March 2017
GW - 145 -reached October 2017
I maintained around 143.5 for about a month before Christmas and that weight felt really good...I will get back there PDQ
1/7 - 144.4 - Coming in from round 27
_____________________________________________________
Day/Weight/Comment
1/8 - 144.6 - at least it stayed under 145...had a few fries with dinner last night and a couple of beers...but put in some time on the elliptical and did my express kettlebell work out.
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/176 -
I am back for round 28 (R 15 for me); I enjoy this group! Let's see can I find and hold on to the elusive 212?????
Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2
Goal Round 27: 212
Day/Weight/Comment
01/08: 214.2
Not too bad considering I went to a very long funeral, and it was out of town, so I didn't drink enough water! Plus, I let myself get too hungry! Amazing race starts today!3 -
Female, 5’2”
Starting Weight: 125 lbs
Goal Weight: 115 lbs
Round 27 EW: 123.6 lbs
Day/Weight/Comment
1/8 • 123.3 lbs • I thought the scale would go up. It actually went down a bit.
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/174 -
Im in this round! Its been a while for me, at least 2-3 months. I've hit a plateau in my weight loss so hoping this will keep me motivated!
SW June 2016- 212
CW- 186
Lets lose 2 pounds!
1/8- 185.0 this am! Missed my am workout, hopefully im not too tired after work to get a quick sweat session in bc.....pizza and football tonight!!3 -
back for round 28...
started at 150 LBS. on Dec. 1st --Goal Weight: 115 lbs.
Round 26-146 to 143
Round 27-141LBS.
Round 28-138 LBS.
01/08 -138
01/09 -
01/10 -
01/11 -
01/12 -
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -6 -
Round 28
SW: 130.4
Goal: 120
Day/Weight/Comment
1/8 - 130.4 New here...Have broken wrist, so my challenge is being home all day. But still determined.
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/177 -
Back again after taking a few rounds off!
Starting weight 26 June 17- 87.6kg
Lowest weight 17 Dec 17- 75.3kg
Current weight 8 Jan 18- 77.7kg
Goal for round 28- 75kg
Following 5:2 intermittent fasting
Day/Weight/Comment
1/8- 77.7kg
1/9- 75.5kg- had a fasting day yesterday so I didn’t really lose 2.2kg overnight. Expect a bounce tomorrow.
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
Fasting days- 1/3
Plus steps goal - 35,313/ 120,000 steps
5 -
Round 28
Day/Weight/Comment
01/08 125.2 can't seem to budge off this number. Ended last round low because I got dehydrated.
01/09
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/176 -
Time to get into the 150s and stay there. Feeling determined.
SW: 174
Round 12: 171.4
Round 13: 168.6
Round 15: 163.3
Round 16: 164.4
Round 18: 164.1
Round 20: 165
Round 21: 164.5
Round 22: 164.1
Round 23: 161.4
Round 24: 159.9
Round 25: 159.1
Round 26: 161.5
Round 27: 160.5
1/8: 162.1 All over the place! Some of this might be TOM.4 -
R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
Current weight- 145.42
10 Day Goal: 144.72 Going for a modest loss to ease myself back into eating better.
Day/Weight/Comment
1/8- 145.86 I saved up the majority of my calories for a final dinner out with my parents. We had some delicious Italian, but I probably went over on calories with dessert.
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/174 -
Day/Weight/Comment
1/8-226
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/173 -
nikki062181 wrote: »ineedtomakethiswork wrote: »1/7….163 I have not made any progress these rounds. I need motivation to get to exercising and get better control of my eating…..getting discouraged, but know I have to stick with this and get my act together. Emotional eating is tough for me and just received word this weekend that my youngest sister has been diagnosed with an aggressive form of breast cancer. She lives 2 hours away and will be taking treatment and surgeries an hour + away from her home. She also has been somewhat estranged from the family.
Plan to go into the next round and keep trying.
1/8….163
I am so sorry to hear this. That is such a tough situation for all involved. My heart goes out to every single one of you.
Thank you for your thoughts. She's not even 50 yet.6 -
Let's keep going!
Trying something new, not going to post daily numbers, just starting weight for the round just whether today's scale is a loss or gain compared to the previous day.
Yay new round!
Historical Start weight: 252 lb.
End weight Rnd 24: 225.6
End weight Rnd 25: 221.6
End weight Rnd 26: ? (No scale during holidays)
End weight End 27: 222.6
Day/Weight/Comment
1/8 - loss - didn't make my step, or my water goals but I did make everything I ate today and I'll take it as a plus. Also bonus it's less freezing now
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/175 -
ineedtomakethiswork wrote: »nikki062181 wrote: »ineedtomakethiswork wrote: »1/7….163 I have not made any progress these rounds. I need motivation to get to exercising and get better control of my eating…..getting discouraged, but know I have to stick with this and get my act together. Emotional eating is tough for me and just received word this weekend that my youngest sister has been diagnosed with an aggressive form of breast cancer. She lives 2 hours away and will be taking treatment and surgeries an hour + away from her home. She also has been somewhat estranged from the family.
Plan to go into the next round and keep trying.
1/8….163
I am so sorry to hear this. That is such a tough situation for all involved. My heart goes out to every single one of you.
Thank you for your thoughts. She's not even 50 yet.
Oh bless her heart. So very young. I'm truly sorry.4
This discussion has been closed.
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