JUST GIVE ME 10 DAYS | Round 30

ggilson13 · January 2018

Female, 5'0"
Starting Weight :: 199 lbs
1st Goal Weight :: 170 lbs
Ultimate Goal Weight :: 130 lbs

R24

Start :: 182.6

End :: 179.0

Average :: 181.6
R25

Start :: 179.0

End :: 181.0

Average :: 179.8
R26

Start :: 181.0

End :: 179.7

Average :: 180.1
R27

Start :: 179.7

End :: 180.4

Average :: 180.2
R28

Start :: 180.4

End :: 180.9

Average :: 179.3
R29

Start :: 180.9

End :: 180.5

Average :: 180.2

R30

Start :: 180.5

Day/Weight/Comment
1/28 :: 180.5 - At least it’s not a gain?

1/29 :: 179.6 - Back under 180 for now, hoping that’s a good sign for the beginning of the week.
1/30 :: 179.6
1/31 :: 177.9 - Woot! Body is finally letting go of a little weight, such a boost to my Wednesday

2/1 :: -
2/2 :: -
2/3 :: -
2/4 :: -
2/5 :: -
2/6 :: -

Total Loss :: -18.5

cyranda63 · January 2018

MFP SW - 242
EW R29- 184

R1 SW 225.2______________R16 SW 189.6
R2 SW 221________________R17 SW 188.2
R3 SW 217.4______________ R18 SW 188.2
R4 SW 215________________R19 SW 188
R5 SW 212________________R20 SW 186.8
R7 SW 208.4______________ R21 SW 186
R8 SW 204.4 ______________R22 SW 183.4
R9 SW 203________________R23 SW 183.4
R10 SW 203_______________R24 SW 182.4
R11 SW 200.2_____________R25 SW 180.8
R12 SW 196.8_____________R26 SW 180.6
R13 SW 194_______________R27 SW 183.6
R14 SW 193_______________R28 SW 185
R15 SW 190.6 ____________R29 SW 184.4

Cyranda

Day/Weight/Comment
01/28 - 183.4
01/29 - 183.4
01/30 - 183.4 At least I'm not bouncing around a lot.
01/31 - 182.6
02/01
02/02
02/03
02/04
02/05
02/06

alicewonder_90 · January 2018

SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs

R28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3

I’d love to see the ‘60s at the end of this round, but I’ ll be pleased with any loss!

Day/Weight/Comment
01/28 - 170.9 - Nice start..! under cals, 30mins of exercise..
01/29 - 170.4 - really happy to see this, especially after a weekend..! I behaved..
01/30 - 170.6 - Not bad, considering I ve been losing continuously for about a week.. I’ll take it!
01/31 - 169.5 - I’m gonna get excited today, cause who knows what the scale will show tomorrow!!
02/01
02/02
02/03
02/04
02/05
02/06

KayHBE · January 2018

@nikki062181 Your such a beautiful person, love your quotes... bet you have a great woosh tomorrow!!

junodog1 · January 2018

R09 SW 197.8 (My round 1)

R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4
R21 SW 191.1
R22 SW 190.7
R23 SW 194.0
R24 SW 192.2
R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days)
R27 SW 194.0

R28 SW 195.8
R29 SW 194.9
R30 SW 195.5

Day/Weight/Comment
01/28 - 197.1
01/29 - 197.1
01/30 - 196.7
01/31 - 196.7
02/01 -
02/02 -
02/03 -
02/04 -
02/05 -
02/06 -

mamabear10717 · January 2018

nikki062181 wrote: »

@mamabear10717 I was never able to slip right back into my pre-pregnancy weight either. I've come to the realization that my body is made differently. I am not naturally thin, so it won't bounce back like some. I'm also not a millionaire, so I can't afford these personal trainers and chefs. I'm more like Marilyn Monroe. I've got curves goin' on. There's nothing wrong with that. Also, when my youngest was born, he wouldn't eat for the life of him either. He developed pika as a result. He stayed that way for about the first 7.5 years. When he was about 8, he all of a sudden started to love food. My Grandmother always told me that a baby or child will never go hungry because they will let you know when they want to eat.

I don’t feel so much a sore loser now! ❤️ Got a way to go but I am adamant to do it! Luckily for me I genuinely enjoy healthy eating and love to train! Although wouldn’t it be great if it just happened hey?! Ha! Well done to you for doing it!

mamabear10717 · January 2018

quiltingjaine wrote: »

@mamabear10717 When you first open the forum, it will return to where you left off. This way you can “catch up” with the other posts, if you choose. Create a note or document in your phone or computer using the information (dates) in cyranda’s first post. Update that each morning and copy and paste to this board.

Thank you @quiltingjaine
And how amazing, even though they are 45 you are still striving to keep fit! Incredible! ❤️

avasahka · January 2018

Hi loves! Here we go again!

OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5
R28SW: 257.8
R29SW: 254.7
R30SW: 250.3

1/28 - 250.3
I’m heading to a little overnight getaway with my love! We’re planning for our food and we should be good to go!

1/29 - No weigh-in; out of town.

1/30 - 249.0
Yay!! My next goal is 9 lbs away, at which point I’ll have removed 25% of my starting weight!

1/31 - 247.6
WWHHHOOOOAAAAAA!! I expected to stay the same or go down a little bit, but this is exciting!

2/1 -
2/2 -
2/3 -
2/4 -
2/5 -
2/6 -

SheilaBoneham · January 2018

Goals this round - Maintain weight; eat mindfully; exercise when possible.
5'3", 64 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)

R29 end weight 146.8 (+/-0)
R30 goal - maintain (or lose)

Day/Weight/Comment
01/28 - 148
Aaack! But in fairness, I'm retaining everything. Not sure why (but lower carb means a lot lower fiber than usual and we went out for lunch yesterday so the combo is probably it). Anyway, I'm up today but expect a drop soon. I'm happy if I stay under 150 for the next few weeks.

01/29 - 147.2
OK, right direction, but I still feel bloated and puffy. Not sure why - I'm drinking lots of water. I have gone over my calorie goal the past two days, but still.... Anyway, back on track today, cutting carbs (thanks for the nudge, @quiltingjaine, and I'f off for a walk in a few minutes. Still aiming simply to maintain, but that's in the 146's, not higher!

01/30 - 147
Almost back to the 6's!

01/31 - 146.8
Yay!

02/01
02/02
02/03
02/04
02/05
02/06

ehseeker · January 2018

k again
01/28
01/29
01/30..144.4 Did 75 on ellip yesterday. Goal for this round is to getto or below 143.4- baby steps. Lots of stress in home life not helping lately
01/31...144.4 Did another 75 on ellip yesterday and ate well within macros. Today, gym.

02/01
02/02
02/03
02/04
02/05
02/06

DebCountsAll · January 2018

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 265
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4

Day/Weight/Comment
01/28 / 285.2 I am not drinking enough water! Currently it is 1 degree outside. Dehydration is Real!
01/29 / 284.6 I went to lunch with a friend yesterday and was afraid to eat! Turns out if I’d eaten everything I ordered, I still would have been under my goal. Not everything had a calorie count provided, and I had to wait to log it in until I had my laptop. Thanks to the fantastic MFP database, all items had counts!
01/30 / 285.0 I was under my calories, but I struggled to get my water in yesterday. I am also having TMI issues. Hopefully this passes. (ha!)
01/31 / 285.0 Hmmm. I did go out with friends last night for dinner. Had halibut about 6 ounces,baked. Brussels sprouts. I thought I was doing well, and I was so under calories for the day that I fixed a big snack. Not again.
02/01
02/02
02/03
02/04
02/05
02/06

Treehugger_88 · January 2018

Hello, I'm back! I had been about 5 pounds from my goal weight for a while, then since Christmas its jumped up to 10 pounds, and I am not pleased. So here I am.

SW: 136
GW this round: 132
GW ultimate: 125

Day/Weight/Comment
01/28 - 136.6 not a good start
01/29 - 135.4 - did well yesterday
01/30 - 133.8 - ate within calories yesterday, did a little stepper workout!
01/31
02/01
02/02
02/03
02/04
02/05
02/06

GrandmaJackie · January 2018

Previous Rounds

Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 41.7

SW: 141.7
GW: 139

Day/Weight/Comment

01/28 - 141.7 ~ (Steps 10,350)

01/29 - 141 ~ (Steps 21,064)

01/30 140.8 ~ ((Steps 32,762)

01/31 140.8 ~ (Steps 24,283)

02/1
02/2
02/3
02/4
02/5
02/6

wannabesmaller2017 · January 2018

SW: 185.5

Round 8 SW: 185.5

Goal Weight: 184.0
Ultimate Goal Weight: 128.0

1/28 Didn't weigh. Ate too much sodium plus TOM.
1/29 188.5
1/30
1/31 186.0
2/1
2/2
2/3
2/4
2/5
2/6

Days without binge eating: 26

andfivesixseveneight · January 2018

R28 SW 141.6 EW 140.2 (-1.4)
R29 EW 138.6 (-1.6)
UGW: 126
Goal: keep active and less salt
Day/Weight/Comment
01/28 139.8lb absolutely stuffed myself on salty foods last night
01/29 138.2 had no appetite yesterday, was very busy. Weight sure to bounce back up again. As long as it’s not in the 140’s!
01/30 137.2 this is a nice surprise! Practiced last night, Sunday night we went out dancing for a couple hours.
01/31 137.8 got in yoga, a run, and some dancing yesterday but also ate a lot, including more salt and sugar than i should.
02/01
02/02
02/03
02/04
02/05
02/06

rparkerslim · January 2018

@nikki062181 I know your weight for 01/31 is a type o because no way you gained 30 lbs. over night!!!

rparkerslim · January 2018

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5

Starting Weight: R30: 210.5

Goal Round 29: 209

01/28: 210.5

01/29: no weigh in; gone to ATL for grandson's appt. at CHOA@Egleston

01/30: 209.7

01/31: 210.7

Trnuttall · February 2018

R30 SW 230lbs

Day/weight/comment
1/28 230lbs- excited to see that number go down!
1/29 225.4
1/30 224.3
1/31 223.4
2/1
2/2
2/3
2/4
2/5
2/6

str82nichelle · February 2018

SW: 255 (July 2017)
GW: 180

Round 20 SW: 234
Round 21 SW: 231.4 (-2.6)
Round 22 SW: 229 (-2.4)
Round 23 SW: 227.6 (-1.4)
Round 24 SW: 224.2 (-3.4)
Round 25 SW: 222.4 (-1.8)
Round 26 SW: 220.6 (-1.8)
Round 27 SW: 220.8 (+.2)
Round 28 SW: 217.6 (-3.2)
Round 29 SW: 218.4 (+.8)

Round 30 SW: 216.2 (-2.2)

Round 30

Day/Weight/Comment

01/28: 216
01/29: 216.4 ---Expected this rise. Yesterday was our 4th Sunday family gathering and also a time for everyone to celebrate my son's recent birthday, so it was ALL his favorites. And yes, needless to say, ALL high calorie stuff.

01/30: 216

I was hoping down and not another increase.
01/31: 216 ---Felt really bad yesterday evening so, I laid down early with no workout. Woke up this morning on a cleaning spree. I worked through breakfast but, made myself eat lunch. My fitbit showed I'd been in exercise mode for 8.5 hours. Now I'm exhausted and don't feel like working out, but at least my house is clean. :happy:
02/01:
02/02:
02/03:
02/04:
02/05:
02/06:

More sweat now, less jiggle later

kafsha25 · February 2018

01/31 - 215.. I’m up a pound from last week but I was expecting that. I had a good workout this morning. I got measured and I have lost another two inches from my waist.. totaling 9 inches from my waist lost in January. Woohoo!! I also lost one and a half inches from my arms. Totaling 2 inches total in January.
02/1
02/2
02/3
02/4
02/5
02/6

JUST GIVE ME 10 DAYS | Round 30

Replies

Categories