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You don't use a food scale?
Replies
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Frankie_Fan wrote: »Are all food scales created equal?
You don't need to spend a lot. Just look for these basic functions to start:
-Digital
-Tare (zero) fuction
-Ability to weigh in grams and ounces
-Decent sized area to hold the bowl or plate your weighing in
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Thank you @pinuplove2
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Thanks for the woo for my question anonymous. I love woo's. WOO HOO..8
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Frankie_Fan wrote: »Are all food scales created equal?
Hi. I have an OXO. Had it for years and don't remember exactly how much it costs. Not a whole lot as I'm a tightwad.
HTH.3 -
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rhondaallisongray2609 wrote: »Frankie_Fan wrote: »Thanks for the woo for my question anonymous. I love woo's. WOO HOO..
I don't know why someone would woo your question. There wasn't anything wrong with it.
I think maybe people mistake it for a woowoo (as a good thing) rather than a negative. I know I did when I returned to MFP after being away for a while. I think they should rename it Whoah! Woo tends to be a positive word in the UK.9 -
Bump2
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Great reminder to all of us not so newbies too!!! Damn I need to find my food scale!!!!3
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I have had my scale for a week now. Perhaps I need a life but I really enjoy using it. I always thought they were a lot more expensive and confusing to use.
I got a TFAL at Canadian tire. Regular $30 but was on sale for $20. It was not expensive at all.
I use the zero/tare button and it could not be easier.4 -
I have been on MFP for 6 years, I was successful at losing weight and hitting my goal without a food scale, since then I had another baby, gained all the weight back, and over the past year and 3 months I have very slowly been losing it, I have my calories set low to make up for over estimating, that being said, I realize how stupid that all sounds and finally ordered a food scale, It comes today and food prep bento boxes.8
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angmarie28 wrote: »I have been on MFP for 6 years, I was successful at losing weight and hitting my goal without a food scale, since then I had another baby, gained all the weight back, and over the past year and 3 months I have very slowly been losing it, I have my calories set low to make up for over estimating, that being said, I realize how stupid that all sounds and finally ordered a food scale, It comes today and food prep bento boxes.
Let us know what you think!2 -
Thanks for the info. I bought a food scale yesterday.8
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I used to weigh, then thought I knew what food weighed by what it looked like. I was pretty spot on for the first little bit, then the portion sizes increased. What I was sure weighed 4oz now weighed 8oz..... It is almost comical that your brain makes this happen lol. I got back into weighing for a time but as I am now gaining (planned) I don't weigh I estimate or measure (cups, tbsp.,etc) but while doing this I make sure I eat well under goal which gives me some leeway7
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I weigh everything. One thing I found interesting is that the slices of bread in a loaf of bread can vary 10-30% in weight because of the tapered ends and slope of the bread. This doesn't apply to sandwich style bread where the slices are consistent.
This is very important to anyone watching their sodium intake.6 -
Secretnotes wrote: »I weigh everything. One thing I found interesting is that the slices of bread in a loaf of bread can vary 10-30% in weight because of the tapered ends and slope of the bread. This doesn't apply to sandwich style bread where the slices are consistent.
True.1 -
Bump.2
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quiksylver296 wrote: »davepollack wrote: »I utilize a food scale for everything thats solid but it brings up another question. When it comes to liquids, do you all trust a liquid measuring cup? Since most liquids do not give weight but fl oz.
I weigh liquids, personally. I know "they" say to use measuring cups for liquids, but it hasn't affected my weight loss at all and I'd rather not wash a measuring cup. So, I just put my coffee cup on the scale and weigh my creamer (or whatever). If my weight loss ever stalls, that is one thing I know I can tighten up on.
Me too. And I think the difference is so small.If you always have steady deficit, it won't make a huge difference or stall your weight loss.4 -
There are times when eyeballing your portions is the only option, but the scales are invaluable at home.4
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diannethegeek wrote: »davepollack wrote: »quiksylver296 wrote: »davepollack wrote: »I utilize a food scale for everything thats solid but it brings up another question. When it comes to liquids, do you all trust a liquid measuring cup? Since most liquids do not give weight but fl oz.
I weigh liquids, personally. I know "they" say to use measuring cups for liquids, but it hasn't affected my weight loss at all and I'd rather not wash a measuring cup. So, I just put my coffee cup on the scale and weigh my creamer (or whatever). If my weight loss ever stalls, that is one thing I know I can tighten up on.
This may seem like a silly question but, if 1 tbsp (15 fl oz) is a serving of creamer, how much would it weigh? or how would you know. I know that 1 oz of water weighs 1oz of weight but other liquids have different densities. Thanks in advance.
Not the person you're asking, but I use liquid creamer and I weigh it on the food scale. The first thing I did was measure out a serving with measuring spoons and drop it on the scale to see how close it was. For the creamer I use, it's close enough to water that 1 fl oz = 1 oz. I won't weigh all liquids this way since I know some won't have the same density as water, but for some common ones I test them out and see how they weigh just because I find the food scale so much easier for food prep.
Like @diannethegeek I measured out my cereal milk and then weighed it. Came up with a number in gms that was easily converted into cals/100gms and now I just place my bowl on the scale-zero it, add cereal, zero scale, add fruit, zeroscale and then add my milk. Done in one bowl no extra measuring cups/spoons etc.9
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