24 Hours of Exercise per Month Challenge - FEBRUARY 2018
Replies
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1 hr BodyCombat
Total 7 hrs 10 min2 -
2/11 - rest
2/12 - 40 min chest shoulders and triceps 20 min walk
2/13 - 30 min back and biceps 90 min pickup football 7x7s.
Total - 560/1440 minutes2 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
Total: 240 minutes2 -
18 hrs + 60 mins cardio
19 hrs total3 -
2-14-18
120 minutes of Aerobics, low impact
Total 1680 minutes = 28 hours2 -
MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 345 minutes --- 5.7 hours
February 8: rest
February 9: 60 minutes BodyPump, 35 minutes elliptical, 35 minutes walking
February 10: 60 minutes BodyPump
February 11: 75 minutes walking (60!! outside!! in February!!)
February 12: 55 minutes Spin
February 13: 60 minutes BodyPump
February 14: 55 minutes Spin
WEEK 2: 435 minutes --- 7.3 hours
TOTAL: 780 / 1,440 minutes --- 13.0 / 24 hours
1 -
Goal: 30 hours
Stretch: 35 hours
2/1 - 30 minutes cardio
2/2 - 1 hour lifting; 1 hour hot yoga
2/3 - none
2/4 - 1 hour hot yoga
2/5 - 1 hour lifting; 1 hour hot yoga
2/6 - 1 hour circuit training; 1 hour hot yoga
2/7 - 1 hour circuit training; 1 hour hot yoga
2/8 - 30 minutes cardio; 1 hour hot yoga
2/9 - 1 hour lifting
2/10 - rest day
2/11 - 1 hour hot yoga
2/12 - 1 hour lifting; 1 hour hot yoga
2/13 - 1 hour circuit training; 2 hours hot yoga
2/14 - 1 hour circuit training; 1 hour hot yoga
2 -
19 hrs + 60 mins cardio + 60 mins archery league
21 hrs3 -
1 45 mins
2 185 mins
3 180 mins
4 30 mins
5 45 mins
6 45 mins
7 115 mins
8 60 mins
9 60 mins
10 90 mins
11 150 mins
12 60 mins
13 60 mins
14 105 mins
Trucking along... Good luck everyone!
1 -
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Hello - I am new to this and I am going to try for the 24 hours for Feb - starting today 2/14!
Happy Valentine's All!1 -
30 min BodyPump
30 min CXWORX
Total 8 hrs 10 min1 -
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
9 Feb - 100 min lifting
10 Feb - 45 min spin class
11 Feb - 120 min lifting
12 Feb - 90 min cardio
13 Feb - 90 min lifting
14 Feb - 125 min walking
So Far: 1060 min
Goal: 30 hours (1800 min)2 -
We're half through the month, how's everyone doing on their goal?1
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bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Day 9: Rest
Day 10: 40 walking
Day 11: Rest
Day 12: 30 aerobics
Day 13: 30 walk
Day 14: 20
Total: 6 hours 30 minutes
1 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
2/14: 30 minutes (elliptical)
Total: 270 minutes2 -
2/14 - 30 min run 15 min abs and legs (light day considering yesterday lol)
Total 605/14402 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
10 hour 15 min/24 hours2 -
2/14: 1 hour walking
Total: 10 hrs 8 mins/ 24 hrs2 -
21 hrs + 120 mins walking
23 hrs total2 -
***EVERYONE HAS BEEN DESTROYING YOUR GOALS!!!!!!!!!!!!!!!!!! KEEP UP THE HARD WORK!!!!!!!!!!***5
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Little late to the party but being as how I just turned 40 a couple days ago I’m shooting for 40 hours. So far:
2/1 34 min weights/ strength 17 min cycle
2/2 32 min walk 47 min weights/ strength
2/3 1:02 walk 1:07 weights/ strength
2/4 35 min walk 77 min weights/ strength
2/5 35 min walk 29 min weight/ strength
2/6 1:47 strength
2/7 36 min walk 57 min weight/ strength
2/8 42 min walk 46 min cycle
2/9 1:01 walk 48 min cycle
2/10 1:24 walk
2/11 1:01 walk
2/12 1:07 walk 48 min cycle
2/13 1:33 walk 1:39 cycle
2/14 1:32 walk 57 min weight/ strength 1:05 cycle
2/15 30 min walk
Total 25:233 -
14th Feb: rest day
15th Feb: 1 hour walking
Total: 23 hours 5 minutes3 -
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2-15-18
120 minutes of Aerobics, low impact
Total 1800 minutes = 30 hours2 -
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2/15: 20 mins walking
20 mins shooting basketball
Total: 10 hours 48 mins/ 24 hrs (Starting to feel a little under the weather. Ugh!)2 -
23 hrs + 60 mins lifting
24 hrs total. (challenge completed)
Much more to get logged!3 -
Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
Feb 3 - 32.24 km cycling (100 min)
Feb 4 - 29.25 km cycling (90 min)
Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
Feb 8 - 4.6 km walking (55 min)
Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)
Feb 10 - 4 km walking (50 min)
Feb 11 - 101.57 km cycling (350 min) + 0.8 km walking (10 min)
Feb 12 - 45.53 km cycling (140 min)
Feb 13 - 5.3 km walking (66 min) + 4 flights of 20 stairs (3 min)
Feb 14 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)
Feb 15 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)
2018 Monthly February
Walking Distance (km): 47.9
Walking Time (min): 598.8
Cycling Distance (km): 208.6
Cycling Time (min): 688.0
Stairs Climbed Number: 41.0
Stairs Climbed Time (min): 32.8
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 256.5
Total Distance (miles): 159.4
Total Time (min): 1319.5
Total Time (hr): 21:59:303 -
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