24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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Replies

  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyCombat

    Total 7 hrs 10 min
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    2/11 - rest
    2/12 - 40 min chest shoulders and triceps 20 min walk
    2/13 - 30 min back and biceps 90 min pickup football 7x7s.
    Total - 560/1440 minutes
  • Kapoten
    Kapoten Posts: 327 Member
    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)
    2/10: 45 minutes (elliptical)
    2/13: 30 minutes (elliptical)

    Total: 240 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    18 hrs + 60 mins cardio

    19 hrs total
  • sgtx81
    sgtx81 Posts: 466 Member
    2-14-18

    120 minutes of Aerobics, low impact

    Total 1680 minutes = 28 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in! Base goal of 24 hours, stretch goal of 30.


    WEEK 1: 345 minutes --- 5.7 hours

    February 8: rest
    February 9: 60 minutes BodyPump, 35 minutes elliptical, 35 minutes walking
    February 10: 60 minutes BodyPump
    February 11: 75 minutes walking (60!! outside!! in February!!)
    February 12: 55 minutes Spin
    February 13: 60 minutes BodyPump
    February 14: 55 minutes Spin
    WEEK 2: 435 minutes --- 7.3 hours

    TOTAL: 780 / 1,440 minutes --- 13.0 / 24 hours
  • kschildroth
    kschildroth Posts: 570 Member
    Goal: 30 hours
    Stretch: 35 hours

    2/1 - 30 minutes cardio
    2/2 - 1 hour lifting; 1 hour hot yoga
    2/3 - none
    2/4 - 1 hour hot yoga
    2/5 - 1 hour lifting; 1 hour hot yoga
    2/6 - 1 hour circuit training; 1 hour hot yoga
    2/7 - 1 hour circuit training; 1 hour hot yoga
    2/8 - 30 minutes cardio; 1 hour hot yoga
    2/9 - 1 hour lifting
    2/10 - rest day
    2/11 - 1 hour hot yoga
    2/12 - 1 hour lifting; 1 hour hot yoga
    2/13 - 1 hour circuit training; 2 hours hot yoga
    2/14 - 1 hour circuit training; 1 hour hot yoga


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  • JDMac82
    JDMac82 Posts: 3,192 Member
    19 hrs + 60 mins cardio + 60 mins archery league

    21 hrs
  • KareninLux
    KareninLux Posts: 1,413 Member
    1 45 mins
    2 185 mins
    3 180 mins
    4 30 mins
    5 45 mins
    6 45 mins
    7 115 mins
    8 60 mins
    9 60 mins
    10 90 mins
    11 150 mins
    12 60 mins
    13 60 mins
    14 105 mins
    Trucking along... Good luck everyone!
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    13-February 97 minutes of power walking
    14-February 70 minutes of circuit training


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  • GVTGigi
    GVTGigi Posts: 5 Member
    Hello - I am new to this and I am going to try for the 24 hours for Feb - starting today 2/14!
    Happy Valentine's All!
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    30 min BodyPump
    30 min CXWORX

    Total 8 hrs 10 min
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking

    So Far: 1060 min
    Goal: 30 hours (1800 min)
  • beckm2022
    beckm2022 Posts: 298 Member
    We're half through the month, how's everyone doing on their goal?
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics
    Day 13: 30 walk
    Day 14: 20

    Total: 6 hours 30 minutes

  • Kapoten
    Kapoten Posts: 327 Member
    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)
    2/10: 45 minutes (elliptical)
    2/13: 30 minutes (elliptical)
    2/14: 30 minutes (elliptical)

    Total: 270 minutes
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    2/14 - 30 min run 15 min abs and legs (light day considering yesterday lol)
    Total 605/1440
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical
    2/12 55 min Body Pump
    2/13 60 min elliptical
    2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)

    10 hour 15 min/24 hours
  • blackburn23
    blackburn23 Posts: 385 Member
    2/14: 1 hour walking
    Total: 10 hrs 8 mins/ 24 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    21 hrs + 120 mins walking

    23 hrs total
  • chilli012
    chilli012 Posts: 1 Member
    Little late to the party but being as how I just turned 40 a couple days ago I’m shooting for 40 hours. So far:
    2/1 34 min weights/ strength 17 min cycle
    2/2 32 min walk 47 min weights/ strength
    2/3 1:02 walk 1:07 weights/ strength
    2/4 35 min walk 77 min weights/ strength
    2/5 35 min walk 29 min weight/ strength
    2/6 1:47 strength
    2/7 36 min walk 57 min weight/ strength
    2/8 42 min walk 46 min cycle
    2/9 1:01 walk 48 min cycle
    2/10 1:24 walk
    2/11 1:01 walk
    2/12 1:07 walk 48 min cycle
    2/13 1:33 walk 1:39 cycle
    2/14 1:32 walk 57 min weight/ strength 1:05 cycle
    2/15 30 min walk

    Total 25:23
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    14th Feb: rest day
    15th Feb: 1 hour walking

    Total: 23 hours 5 minutes
  • kschildroth
    kschildroth Posts: 570 Member
    2/15 - 30 minutes cardio; 1 hour hot yoga


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  • sgtx81
    sgtx81 Posts: 466 Member
    2-15-18

    120 minutes of Aerobics, low impact

    Total 1800 minutes = 30 hours
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    15-February running for 63 minutes


    exercise.png

  • blackburn23
    blackburn23 Posts: 385 Member
    2/15: 20 mins walking
    20 mins shooting basketball
    Total: 10 hours 48 mins/ 24 hrs (Starting to feel a little under the weather. Ugh!)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    23 hrs + 60 mins lifting

    24 hrs total. (challenge completed)

    Much more to get logged!
  • Machka9
    Machka9 Posts: 25,631 Member
    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min

    Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
    Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min

    So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.

    Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ... :)

    Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
    Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
    Feb 3 - 32.24 km cycling (100 min)
    Feb 4 - 29.25 km cycling (90 min)
    Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
    Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
    Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
    Feb 8 - 4.6 km walking (55 min)
    Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)
    Feb 10 - 4 km walking (50 min)
    Feb 11 - 101.57 km cycling (350 min) + 0.8 km walking (10 min)
    Feb 12 - 45.53 km cycling (140 min)

    Feb 13 - 5.3 km walking (66 min) + 4 flights of 20 stairs (3 min)

    Feb 14 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)

    Feb 15 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)


    2018 Monthly February
    Walking Distance (km): 47.9
    Walking Time (min): 598.8
    Cycling Distance (km): 208.6
    Cycling Time (min): 688.0
    Stairs Climbed Number: 41.0
    Stairs Climbed Time (min): 32.8
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 256.5
    Total Distance (miles): 159.4
    Total Time (min): 1319.5
    Total Time (hr): 21:59:30
  • kschildroth
    kschildroth Posts: 570 Member
    2/16 - 1 hour lifting; 1 hour hot yoga


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