We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
**LADIES** P90x Challenge starting August 1st!!!
Replies
-
Day 6 Kenpo X done! 1 week down, 12 to go! Nice job everybody! And I didn't even fall over today
0 -
Day 6 Kenpo X DONE. Week 1 is history...So looking forward to my rest day tomorrow 0
-
X stretch done! I need to work on my flexibility so I think I will do this every week on the off or "stretch" day. I may even add it in on the days I am super sore.0
-
Week 2, Day 1, Chest, back and ab ripper x comeplete! I had a little bit of trouble getting up this morning but with a little bit of self talk, I reminded myself of how great I felt last Monday so I got up and pressed play. This is probably one of the most challenging DVDs for me because I do not have much upper body strength. Thankfully, that is changing.
HAPPY MONDAY. Seize the day!!!0 -
Week 2 Ladies!!!!
Gonna get mine on this evening after work. I had a terrible time getting out of bed this morning-probably b/c of not eating very good this weekend! We went camping at the lake and my hubby surprised me with a surprise b-day party!! So lots of cake and bad stuff!!! Back on track today though!!!0 -
Week one wasn't what I expected. The first two days wore me out.. so thats all I did. But, hey its a start! This week I will try to at least get through 3 days... and I lost 3.4lbs this week : )0
-
Legs, Back, and Ab Ripper X complete!!! Burned 508 cals and guess what????!?!?!?!?!! I did my first pull up by myself!!! Without a chair and everything!!! I am so excited!!! Can you tell? LOL!!0
-
Week 2 Day 1: Core Synergistics DONE I'm Exhausted0
-
Legs & Back/ARX - DONE!!
Thinking that I am gonna switch a couple of days on my schedule: Gonna do Kempo X on Tues. and Plyo on Sat. Kempo doesn't jump around so I don't have to worry about waking the whole house up sounding like an elephant wearing tap shoes! Plus, I really just don't feel like plyo at 5 a.m.!! I also am going to switch Yoga on Sundays, and X Stretch on Wed. just to save time.
Congrats to Chelsi for PULL-UPS!!!0 -
Welcome to WEEK 2! Still doing the 30 day trial but so far I think it is challenging yet do-able. Still modifying where I need to and doing my best. Core synergistics done, and this time I added hand weights for the ones with hand weights. Can't wait for the 30 day check in!0
-
Is it ok if I switch to Classics schedule, right now I'm doing the Lean program0
-
I'm starting next Monday (15th)!! I'll need all the encouragement I can get as well 0
-
Is it ok if I switch to Classics schedule, right now I'm doing the Lean program
I would switch now if you are going to. I think it would be fine.0 -
Week 2 day 1 done!! Just finished chest and back, I also wanted some cardio so I did cardio x as well. I am exhausted, but feel great!! I might do that more often on strength days. Didn't eat the best today, had McDonald's for dinner, but I did burn some extra calories with the cardio. Time for bed now, great job everyone!!!!:bigsmile:0
-
I didn't get to do chest and back + ab ripper yesterday so I got a double-wammy today !!! Got it out the way this morning and will do Plyos tonight - I don't want to fall behind !0
-
Week 2 Day 2 Plyometric COMPLETE!
Plyo whooped my but this morning. I wanted to press pause so many times but I knew if I stopped I probably would not start again. I modified some of the moves to get through it and thankfully it worked. Now that the work out is behind me, I feel great. Looking forward to Shoulders & Arms tomorrow.
Congrats leighkent on doubling up. That's awesome. Way to stay committed.
Let's continue to bring it ladies!0 -
Is it ok if I switch to Classics schedule, right now I'm doing the Lean program
I would switch now if you are going to. I think it would be fine.
I'm gonna get going on Plyometrics and I'm gonna ad ARX too, since the lean version didn't have as many days of it today Also I got my new Chest & Back DVd from BB for free 0 -
Back & Biceps this evening. Man my arms are killing me right now!
I'm really struggling to motivate myself for all the cardio/yoga workouts. I know I just gotta push through, but I'm seriously hating on the cardio right now.0 -
Cardio X done! I was dripping sweat and according to my hrm burned only 250 calories for the whole thing! If this is the case next week I may just go running on the cardio day. Think that would be ok? My hr was about 140-150 after the warm up so I am not sure what was going on.0
-
Kenpo complete!!!! And Zumba in 2 hours!!! I am going to have one heck of a burn by the end of the day!!! Week 3 starts tomorrow!!0
-
Week 2 Day 2 Plyometrics DONE...it kicked my butt0
-
Had a great workout this morning - Week 3 Day 2, Plyometrics. According to my HRM I burned over 500 calories! Whoa! I was feeling kind of crappy before my workout but by the end I felt pretty fantastic. I also was dripping. Absolutely dripping. Going to have to steam clean my rug after I finish P90X, that's for sure!0
-
Plyo done!!! Thank god, I sooo did not want to do that workout but now I am so glad I did!!! Exhausted, time for bed!!0
-
Shoulders + arms plus ab ripper done - I'm back on track !! xx0
-
Happy Wednesday!
Week 2, Day 3, Yoga X Done! I switched my scheduled today and did Yoga X because I knew that I would not have enough time to do this tomorrow without rushing. I'll do Shoulders and Arms tomorrow and follow the regular routine.0 -
Happy Wednesday!
Week 2, Day 3, Yoga X Done! I switched my scheduled today and did Yoga X because I knew that I would not have enough time to do this tomorrow without rushing. I'll do Shoulders and Arms tomorrow and follow the regular routine.
Thats exactly what I was planning on doing....LOL0 -
Week 5 Day 4: Yoga done. I didn't do Yoga X today, but I did do 45 minutes of other yoga and went for a 40 minute run. I really like Yoga X, but 90 minutes can be hard to find and I also like to change up my yoga routine a bit.
Legs&Back tomorrow and I'm quite excited, it's one of my favorite workouts. Planning on upping my weights for the squats and lunges.0 -
Looks like u all are doing well! Hard to believe how fast it goes, today is week 4 day 3 for recovery week which is kenpo, normally I look forward to this workout but not today since I was up with the little one last nite almost every hour. Thinking about switching today w/ tomor (which is stretch x). Keep up the great work ladies!0
-
coren syn. complete which is week 3 day 1!!! Didn't push it as hard as I would have liked to, but I didn't even eat lunch till after the workout and that was at 3:15 so I didn't have my usual energy!!! Glad to see everyone is doing great!!!0
-
Yeah rest/stretch day! I need it as my legs are hurting.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions