Reaching goal weight in June 2018

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February 16 UPDATE:
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Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018

Weigh-in on Mondays

End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2 (Dr reports my measured body fat has decreased and muscle mass increased)
Jan 19 - 200.4
Jan 26 - 201.6

End of February Goal 190 (-5)
Feb 02 - 198.6
Feb 09 - 200.4
Feb 16 - 200.2
Feb 23

End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30

End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27

End of May Goal 175 (-5)
May 04
May 11
May 18
May 25

Jun 01 - >>>> GOAL???

Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness

Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st

Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb

06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb

03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb

DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb

JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 255.5
26/01 - 253.25
Jan Loss 17lbs

FEB (goal) 245lb
02/02 - 250.25
09/02 - 248.00
16/02 - 247.50 - should be glad no gain after a weekend of partying!!
23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
Feb Loss 2.75lbs
DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS

MAR (goal) 240lb
02/03
09/03
16/03
23/03
30/03
Mar Loss

APR (goal) 230lb
06/04
13/04
20/04
27/04
April Loss

MAY (goal) 220lb
04/05
11/05
18/05
25/05
May Loss

JUNE (goal) 210lb
01/06
08/06
15/06
22/06
29/06
June Loss

Loss to date 47.50lbs
50.50 to go by end of June
70.50 to go for ultimate goal

11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2

12/1 - 250.6
12/8 - 248.0
12/15 - 243.8
12/22 - 241.6
12/29 - 238.8

1/5 - Did not weigh, out of town
1/12 - 239.0
1/19 - 235.6
1/25 - 234.0 (a day early since I was going out of town)

2/2 - 233.0
2/9 - 229.8
2/16 - 228.6
2/23 - 225.8

End of Month Weight:
End of Month Goal: 223
Weight Loss for Month:

3/2 -
3/9 -
3/16 -
3/23 -
3/30 -

End of Month Weight:
End of Month Goal: 214
Weight Loss for Month:

4/6 -
4/13 -
4/20 -
4/27 -

End of Month Weight:
End of Month Goal: 206
Weight Loss for Month:

5/4 -
5/11 -
5/18 -
5/25 -

End of Month Weight:
End of Month Goal: 198
Weight Loss for Month:

6/1 -
6/8 -
6/15 -
6/22 -
6/29 -

End of Month Weight:
End of Month Goal: 190
Weight Loss for Month:

Total Weight Lost since Nov. 5: 29.8
Total from Heaviest Weight (293): 67.2
Goal Weight by End of June: 190

Starting weight - 249.5
Goal weight - 174.5

11/3 - 211.5
12/1 - 205
12/15 - 203 YAY!
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.
1/26/18 - 208.5 today. The trend is downward. YAY! Adjusted calorie target to 2000 per day. Hopefully that is the right number. Onward to Onederland!
2/2/18 - 209 More arrggghhhh! Two more weeks like this and I will adjust calories. It seems like 2000 is maintenance level for me.
2/9/18 - 210.5 - Looking like a plateau from here.
2/23/18 - 212.5 after vacay. Back to the deficit grind!

Start weight 163 lbs February 3 /18
Goal weight 143 lbs for April /18
Goal weight 135 lbs for December/18

Feb 3 - 163
Feb 10 - 159
Feb 17 - 153
Feb 24 - 151

Loss of 12lbs

I am really sucking big time on this challenge?

Working out a lot - swimming, cycling, strength training and eating very clean and plant based. maybe eating too well and at the wrong times.

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February 26 UPDATE:
=================================

Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018

Weigh-in on Mondays

End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2 (Dr reports my measured body fat has decreased and muscle mass increased)
Jan 19 - 200.4
Jan 26 - 201.6

End of February Goal 190 (-5)
Feb 02 - 198.6
Feb 09 - 200.4
Feb 16 - 200.2
Feb 23 - 202.0

End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30

End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27

End of May Goal 175 (-5)
May 04
May 11
May 18
May 25

Jun 01 - >>>> GOAL???

Weight after Christmas: 186
Goal: 151 by mid-June


End of Jan goal: 176 - Jan weight: 179
End of Feb: 173 - achieved! had a mega whoosh of 3lbs lost this morning! woohoo


Future goals: - didn't need amending! yay

End of March: 167

End of April: 161

End of May: 155

15th June: 151

Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness

Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st

Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb

06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb

03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb

DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb

JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 255.5
26/01 - 253.25
Jan Loss 17lbs

FEB (goal) 245lb
02/02 - 250.25
09/02 - 248.00
16/02 - 247.50 - should be glad no gain after a weekend of partying!!
23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
Feb Loss 2.75lbs
DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS

MAR (goal) 240lb
02/03 - 246.00lbs back in the zone!!!
09/03
16/03
23/03
30/03
Mar Loss 4.5lbs

APR (goal) 230lb
06/04
13/04
20/04
27/04
April Loss

MAY (goal) 220lb
04/05
11/05
18/05
25/05
May Loss

JUNE (goal) 210lb
01/06
08/06
15/06
22/06
29/06
June Loss

Loss to date 52.00lbs
46.00 to go by end of June
66.00 to go for ultimate goal

I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.

December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....
January 20: 136--21 lbs. to go- 14 lbs. lost
January 21: 133---18 lbs. to go- 17 lbs. lost. I have been on a cleanse and it is great!
January 23: 132--17 lbs. to go- 18 lbs. lost.
January 25: 131--16 lbs. to go--19 lbs. lost.
January 26: 130--15 lbs. to go--20 lbs. lost.
January 28: 128--13 lbs. to go--22 lbs. lost. So nice to be in the 120's. YAY! Bought a new Inversion table for my reward!!
February 3: 127--12 lbs. to go--23 lbs. lost. Just received my inversion table and will put it up today.
February 10: 126--11 lbs. to go--24 lbs. lost. Love my new gym dvd's and workout machines!
February 20; 124--9 lbs. to go--26 lbs. lost so far.
March 2: 121--6 lbs. to go--29 lbs. lost so far! YAY! Bought a new pocket guitar and a Shredneck guitar to practice guitar more on the go! My rewards!!
April 1:
June 1

Back on track in a see-saw fashion ha!

SW: 195.4
GW: 140
LW: 173.4
TW: 172.2

Loss of 1.2 lbs this week. Been ultra hungry though!