Couch to 5k challenge
Options
Replies
-
Good luck, you guys! I hope you love the program! Don't worry about having a slow time - just have fun and worry about beating your personal record in your next race.1
-
noellegalan wrote: »I am in! I am nervous to go a 5k. It’s been on my bucket list for awhile now.
You can do it!!
0 -
-
ValeriePlz wrote: »Good luck, you guys! I hope you love the program! Don't worry about having a slow time - just have fun and worry about beating your personal record in your next race.
Thanks so much!
0 -
I'm going to start training this summer. There's a 5K on August 31st I'm going to either walk or run (both are options and I'm already walking twice that most weekdays. My goal is to walk 2 hours a day. Typically, that comes in at around 6 1/2 miles or slightly over 10k.) Downloaded a 7-week training program for a 5K run that I mean to start come June.
Meanwhile, I'm in Toronto and it's winter, so probably wise to wait.1 -
Ok so my ultimate goal is to be able to do a Spartan race or equivalent obstacle course. To do that I will need to be able to run a 5k. So starting Sunday I am going to start my C25K. Its been a while since I have done any kind of running. Hopefully I can do this. I'll check back in on Sunday...3
-
peachplace wrote: »Ok so my ultimate goal is to be able to do a Spartan race or equivalent obstacle course. To do that I will need to be able to run a 5k. So starting Sunday I am going to start my C25K. Its been a while since I have done any kind of running. Hopefully I can do this. I'll check back in on Sunday...
You’ve got this. Good luck!1 -
Hey all.....I'm in and just completed D2 W1 on our treadmill.
I usually walk about 5 miles a day, but have never run. Although I'm in my 60s I'd love to do a 5k run this year!5 -
-
Hey all.....I'm in and just completed D2 W1 on our treadmill.
I usually walk about 5 miles a day, but have never run. Although I'm in my 60s I'd love to do a 5k run this year!
Awesome, I'm doing a C25K and the last day of the program is the day of the race. It will be my first 5k. Let's do this!4 -
Week 1, day 3 completed!2
-
Week 2, Day 1 done! Feeling great!2
-
I was a bit behind but did my W1D3 yesterday. I'm catching up so will be doing W2D1 today2
-
W2 D2 done...1
-
Way to go.0
-
I'm in but will start it on Thursday. I need to be fitter and healthier and hope that this will kick start me.
Well done to those who have already started.1 -
W2D1 done yesterday !1
-
W2 D1 just complete3
-
W4 D1 done, ran one of my miles in 10 minutes. Yuss, progress.4
-
tirowow12385 wrote: »W4 D1 done, ran one of my miles in 10 minutes. Yuss, progress.
That’s amazing! Congrats!
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions