What Is A Fitness Goal You Have That You Don't Typically Share?
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I would even settle for some more definition.8 -
I just started dancing again after about a 25 year hiatus so my goals kind of go with that.
1. Splits - I don't care what kind, I want to be able to do one
2. Be able to get through one of my dance routines (about 2-3 minutes) without feeling completely wiped out3 -
I would like to do a minute of jump squats w/o almost dying . lol3
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I want to learn to do a cartwheel. I was always too scared I couldnt support myself and I’d bust my face. One day...4
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krissywashington79 wrote: »I want to learn to do a cartwheel. I was always too scared I couldnt support myself and I’d bust my face. One day...
That's hard, especially since you're older(than 12) and have fully developed/mature sense of balance. Even after years of doing all sorts of inversion and tumbling, there's certain axes of movement that set my inner ear aflutter(limbo into a high back bridge for example). It can be overcome, but it takes a certain level of will power and confidence
A couple things that can help.
1. Handstands/wallstands(to get comfortable inverted)
2. Shoulder rolls/crawls/back rolls(to get comfortable moving through inversion)
Ultimately, you'll need to find a safe place to tumble(and potentially fall)0 -
Eat less protein.. about 50 grams a day.
as a plant based eater, this is easy to achieve.
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Climb a rope. Tread water for a longtime. Ride my bike across America. Run across America. Climb a tree.1
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blackcatfitness wrote: »Eat less protein.. about 50 grams a day.
as a plant based eater, this is easy to achieve.
If you wouldn't mind, I'm wondering what the driver is for you re: reduced protein. Are you following Dr Valter Longo's approach? I'm an omnivore trending towards a plant/fish based diet, though not fully committed yet. Very intrigued based on podcasts on the topic as well as Longo's book.0 -
UltraVegAthlete wrote: »Climb a rope.
There's one at my gym. I love dangling from it.
I wish the gyms around here had ropes! Have yet to find one that does.0 -
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i want to learn a body roll
i can do a little one but it is very awkward
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1/2 marathon and better nutrition!!!!1
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Snowflake1968 wrote: »
@Snowflake1968 I hope you started your lessons. You inspired me so I started my lessons in April, too. It's been a challenge, but I'm so glad I finally started.0 -
To be abel to go somewhere and not feel like everybody is starring at me and to fit on the rides at my state fair2
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stanmann571 wrote: »
Can you already do a planche? I've started working on planche progressions including pseudo planche pushups. I was just wondering what your progressions looked like.0 -
quiksylver296 wrote: »A fitness goal I don't typically share... Hmmm, I don't think there is one. LOL Maybe I'm an over-sharer?
400 lb deadlift
250 lb squat
170 lb bench
Hey! I crossed one off my list!
I did 4 pull-ups last week with 25 pounds on the weight belt. I want to get that to 10 reps and/or 45 pounds.4 -
Touch my toes (I have horrible flexibility, always have)
Enter one of those Tough Mudder-type-obstacle-course-race thingies1 -
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My big goal is to run (and survive) a marathon - but this is not a secret. Signed up for Marine Corps Marathon in October and start full-on training end of May.
But, I'm a fairly slow runner and my goals that I don't talk about are to do a 5k in under 30 minutes (I'm very close) and get my 1/2 marathon time closer to 2 hours. Running races and trying for a PR kind of messes with my head so I don't talk about those goal out loud. I would just like to see my pace improve.
Also - be able to do full push-ups. Working on this! My arms are weak.4 -
I want to be back to where I was 5-6 years ago in terms of flexibility (palms flat on the ground when bending over, with some extra bend to my elbows) and endurance2
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What I say: I want to get fitter and stronger.
What I mean: pancake butt be gone, together with the cellulite on top.2 -
Do an unassisted pull up! Right now I can do 3 using a 50-120lbs resistance band.2
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I would like to run a marathon fast enough to qualify for Boston. This is not something I will be able to do soon, as my current half marathon time is 3:06 and I'm still obese. But it's a mantra I repeat to myself as I work towards my goals.3
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mom23mangos wrote: »stanmann571 wrote: »
Can you already do a planche? I've started working on planche progressions including pseudo planche pushups. I was just wondering what your progressions looked like.
I'm doing the progressions from Chris Sommer's Gymnastic Bodies.
And No, I'm still working from the tuck to the planche.2 -
I want to do the Cascade Crest 100 in 2020!
Edited to add I want to be able to knock out 12 strict pull ups in a row by November.0 -
To paint my toenails and breath at the same time.
Run again (knee injury)
Daily yoga1 -
Scorpion (cheer pose) on both legs. I was once able to do it with my more flexible leg but I can’t even split anymore.1
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I want to be hot and sexy to make my ex super jealous!!!0
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Be able to jog for more than 10 seconds without wanting to collapse and die from lack of oxygen; even though I already go at the pace of a terminally exhausted snail crawling through a vat of peanut butter, and if I went any slower I'd be going backwards.1
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