SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE
Replies
-
Me: 9
LNS: 00 -
Snack after 8pm:
Me: 9 *
LNS: 0
Added sugar:
Me: 8 *
Sugar: 1
OK, reality check. I had a blueberry bagel yesterday and I counted it as a no sugar day. However, I just looked up the ingredients on Fooducate and it had corn syrup in it. So, I did have added sugar.0 -
9.3
Me: 8*
LNS: 1
Days without sugary snacks: 5/9
I'm aiming for 20 days without sugary snacks. I managed 16 last month so here goes!
0 -
ME 8
LNS 10 -
Me: 8*
LNS: 20 -
ME: 9
LNS: 00 -
10.3
Me: 9*
LNS: 1
Days without sugary snacks: 6/10
I'm aiming for 20 days without sugary snacks. I managed 16 last month so here goes!
1 -
Me: 10
LNS: 00 -
Me: 9*
LNS: 20 -
ME 8
LNS 20 -
Goal: nothing to eat after 8:00 pm
Me: 6
LNS: 4
Started dinner after 9:00 on Friday and Saturday.0 -
ME: 8
LNS: 1
Concession@Crashed Ice venue:)0 -
Me:6
LNS:00 -
Nope I started late so LNS is 4 but 0 since I joined challenge0
-
Me: 5
LNS: 0
0 -
Me: 11
LNS: 00 -
Me: 9
LNS: 3*0 -
ME 8
LNS 30 -
Me: 6
LNS: 5
But I have a plan!0 -
Snack after 8pm:
Me: 11 *
LNS: 0
Added sugar:
Me: 9
Sugar: 2 *
I ate a ton of sugar Sunday, including a soda.0 -
Went a little crazy over the weekend. Back on track today/
Me- 8
LNS- 40 -
Goal: nothing to eat after 8:00 pm
Me: 8
LNS: 40 -
Me: 12
LNS: 00 -
Snack after 8pm:
Me: 12 *
LNS: 0
Added sugar:
Me: 10 *
Sugar: 20 -
ME 9
LNS 30 -
Me: 7
LNS: 50 -
Joining this challenge today. Need the incentive.1
-
I’m going to join today as well. Just came across this and it’s great.
Day13
Me: no snacking after dinner
Lns:1 -
ME: 11
LNS: 10 -
Me: 9
LNS: 40
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions