Lose 5lbs + in March 2018
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I'm in this is my first post / challenge i need this
Starting weight -188
March starting weight -177 - 3/14/18 starting challenge
March goal -10
Ultimate goal -
Lbs lost in March -3 -
Hi all
Highest weight - 78kgs
March starting weight - 70.5 kgs
March Goal - 67kgs
Current weight - 68.5kgs
2 -
And it’s weigh in day!!
SW: 185
GW: 159
March starting weight: 185
March goal weight: 179
March 10: 184.3
March 15: 183.1
March 20:
March 25:
March 30:
Over the last few days I’ve also seen a 182 on the scale but decided to stick with the trend line from Happy Scale. I am coming down with the flu so may be some extra water.
If I’m being honest I lost some resolve over the last two days. Have been working a lot and I tend to reward myself with food (a bad mix with sitting in an office for 15+ hours). Glad today was a weigh in day and slightly higher than I was hoping as it’s got me fired up to stay strong.5 -
Highest weight (2015ish) - 198lbs
Starting weight at the new year - 185.4lbs
March starting weight - 174.0 lbs
End of March goal - 169.0lbs
Ultimate goal - 160lbs
March 1 - 174.0lbs
March 8 - 171.2lbs
March 15 - 169.6lbs (SOOO excited to see a number back in the 160s - super motivating for me )
Pounds lost in March = 4.4lbs4 -
Starting Weight: 150.2 lbs (Jan 2018)
March Starting Weight: 144.8 lbs
March Goal: 5 lbs
Ultimate Goal Weight: 135.0 lbs
March 1: 144.8 lbs
March 8: 143.4 lbs
March 15: 143.2 lbs
March 22:
March 29:
Lbs lost in March: 1.44 -
Starting weight - Jan. 20 - 191
March starting weight March 1- 181
March goal -176
Ultimate goal - 130
Weigh in day: Thursdays
3.1 - 181 -1.4 I was not expecting this big a drop from yesterday but it kinda makes sense since I just finished shark week.
3.8 - 180.8 -.2 I was 180.4 all week but had an upswing, probably due to too much sodium.
3.15 - 179 -1.8 Well this makes up for my small loss last week!
3.22 -
3.29 -
Lbs lost in March - 24 -
March 1 - 194.5
March 8 - 190.4
March 15 -190.55 -
Starting weight - 193 (July 2016)
March starting weight - 140.9
March goal - 137
Ultimate goal - 135 - 137
3/1 140.9
3/8 146.8 (huge gain from 3 days of bad eating/no logging; this time it started on day at Universal Studios; even though I know it comes off, I need to stop doing this)
3/15 138.4 (Finally! 15 days later and I'm back to where it should be. I just might make this goal, but I am truly happy with any weight under 140 at this point. I have a pretty large frame, 5'6 female, so on me it looks thin.)
3/22
3/27
I'm going on vacation on 3/27 and won't be able to weigh again until 4/7.
Lbs lost in March -6 -
Starting weight - 232 (Oct 2014)
March starting weight - 198.6 (Feb. 28)
March goal - 194
Ultimate goal - 162
March 1 - 197.4
March 8 - 197.6
March 15 - 196.6
March 22 -
March 29 -
March 31 -
Lbs lost in March - 2.05 -
Starting weight - 320 pounds
March starting weight - 210 pounds (2/27)
Week 1 weight - 211.5 pounds (3/9)
Week 2 weight - 206.7 pounds (3/15)
March goal - 205 pounds
Ultimate goal - 150 pounds
Lbs lost in March - 4.8 pounds6 -
3/15/18 =198.4 lbs
I have lost 5.2lbs in March so far.5 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 125
March Goal: 122 LBS
Mar 1: 125
Mar 6: 124.6
Mar 12: 126.2
Mar 15: 125.22 -
Starting weight: 176 lbs (Jan, 2018)
March starting weight: 169.2 lbs
March goal - 164 lbs
March 1 - 169.2 lbs
March 8 - 165.4 lbs
March 15 - 166.4 lbs
March 22 -
March 29 -
Total lost in March: 2.8 lbs
There is no rationale for a 1 pound gain when I have tracked all my food, been under my calories every day and worked out everyday for at least an hour. The good news is that I am down another 1.75 inches this week, for a total loss of 3 inches off my body in the last two weeks. I can finally wear pants that I have not been able to wear all winter. So I am going with the NSV this week and trying not to focus on once again, being stuck on a plateau. I am just going to keep doing what I am doing because it is working, despite what my scale says. Hopefully, my patience will pay off next week.7 -
March starting weight: 162.8 lbs
March goal - 157 lbs
March 1 - 162.8 lbs
March 8 - 159.4 (-3.4)
March 15 - 158.4 (-1)
March 22 -
March 29 -
Ultimate Goal: 128.6
Still doing well with the meal prepping. Had 2 events this past weekend, so there were some beers Friday night and minimal fast food to stave off a hangover. This week is going to be better!2 -
Original weight: 165
March goal weight: 145
May final goal weight: 135
28: 150
08; 149
15: 147.5
22:
29:
31:
Total lost in March: 2.5#2 -
kellyw4444 wrote: »So I am going with the NSV this week and trying not to focus on once again, being stuck on a plateau. I am just going to keep doing what I am doing because it is working, despite what my scale says. Hopefully, my patience will pay off next week.
That's how to do it. Loss isn't always linear. Hang in there!
Jenn
2 -
Original SW: 201
March 01: 156.0
March 08: 153.0
March 15: 153.0
March 22:
March 31:2 -
maddyyfaye wrote: »@tdbernrd I play competitive badminton 3 times per week roughly 1.5-2 hours each session
You can do it @angelkiss7 !
Thank you! You can too!!!0 -
angelkiss7 wrote: »Starting weight - 248.4
March starting weight - 199.2
March goal - 192
Ultimate goal - 140-160
2/25: 199.2
That must've felt so good to get under the 200 lb mark. Congrats!
How long did it take you to reach that milestone?
It took me 8 months to break through 200, which was almost 50 pounds for me. I had some slips along the way or I would have gotten there faster lol2 -
kellyw4444 wrote: »Starting weight: 176 lbs (Jan, 2018)
March starting weight: 169.2 lbs
March goal - 164 lbs
March 1 - 169.2 lbs
March 8 - 165.4 lbs
March 15 - 166.4 lbs
March 22 -
March 29 -
Total lost in March: 2.8 lbs
There is no rationale for a 1 pound gain when I have tracked all my food, been under my calories every day and worked out everyday for at least an hour. The good news is that I am down another 1.75 inches this week, for a total loss of 3 inches off my body in the last two weeks. I can finally wear pants that I have not been able to wear all winter. So I am going with the NSV this week and trying not to focus on once again, being stuck on a plateau. I am just going to keep doing what I am doing because it is working, despite what my scale says. Hopefully, my patience will pay off next week.
Make sure you are also tracking your exercise because if you aren’t eating enough to compensate what you are burning, you will store the calories. Also, make sure you are pushing extra water, 8-12 glasses, sometimes you need enough to tip the scale so you don’t retain the fluid from working out. Good luck and stay strong, you got this!1
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