The middle agers group. (Upper 30s,40s & 50ish folks)

A place for us middle agers to become friends and share fitness advice.

Replies

Wassup MFP peeps? 45 yo male looking for fitness pals who are as out of shape as I am, and also looking for pals who are in better shape and can help motivate me. Bonus points if you use a Garmin device!

Feel free to add me!

Ralphone

So many new people on here. Good luck all

guardianwill

Just wanted to say Hi, 56 here and new to this group but not to a healthy lifestyle or myfitnesspal. Nice to meet all of you and hope you all have an exciting Saint Patty's Day!

trumpet38

47 feel free to add me.. I need to get my mojo back, lose a few pounds and trim up! Mutual motivation works wonders....

slimgirljo15

Goooood mornin middle agers

I hope you are all having a great St Patricks Day.. Im pretty sure green beer has no calories :laugh:

Deisler26

I’m currently working during the night, so I hope other people are having my share of booze

BeautifullyBroken50

51 here and starting over after a year of continuous illness or injury and 40# heavier than I was . It’s harder this go around because I’m always in pain. But, I’ll get there again. Just want to enjoy the ride there. I’m definitely more humbled than I was before I got myself broken. Feel free to add me .

Pastaprincess1978

amissawhite wrote: »

I am 40 yrs young. Lol. Looking for like minded new friends also. Feel free to add me! I’m new to My Fitness Pal. Since starting my weight loss journey in January I’ve lost 22lbs so far. Wishing everyone the best!

Tried to add you but 'page missing' or something - anyway feel free to add me:) Having friends on here helps!

Pastaprincess1978

Good Sunday morning everyone (at least in China where I am) - I am off for a morning walk! Looking forward to more posts and updates - so nice to share!

berky06

What to say about St. Patty's Day? I went to a Trivia Night. Started out well, I had no alcohol, drank water. We were able to bring in our own snacks. Needless to say, I snacked and I snacked. Didin't even know what to put in for calories. I knew it was going to be a "rough" night with all those munchies on the table. I did try to keep it under control...which I think I did pretty well. Anyway it was a fun night, our team tied with four others for fourth place! Today is a new day and back to my regular routine!

jammerx37

Hey new to mfp but not the middle agers!

CharlieAnn31

Just wanted to say that I don't think middle age is until you are 45... 30's no way, lol. I'm 58 and by your definition am ready for old age, the senior center. Actually I can join some senior centers at 57. Just kidding you all, but wanted to tell you not to make yourself older than you are before it happens.

HotMermaid729

Mother_Of_Chickens

Hi - 44 here. Looking to lose quite a bit of weight (100+). This time I'm getting out of my comfort zone and looking for friends. I would love to know if you are experiencing the same struggles and/or successes. This is such an emotional journey, having a support system would be great.

Ralphone

Ok all you 30s 40s and 50s i am back this week from vacation. Going back to running a bit this week but can't over do it. My joints where hurting so had to stop for a bit. I will esay into and mix in some other work outs.I real miss running. Ok good luck to everyone have a good up coming week.

slimgirljo15

Ralphone wrote: »

Ok all you 30s 40s and 50s i am back this week from vacation. Going back to running a bit this week but can't over do it. My joints where hurting so had to stop for a bit. I will esay into and mix in some other work outs.I real miss running. Ok good luck to everyone have a good up coming week.

Easy back into it carefully.. be kind to your joints

MyEvolvingJourney

Hello there! My name is Trista. I'm 37, married to my hubby and mama to one sweet boy. I'm rejoining MFP and could use some supportive friends!

Ralphone

slimgirljo15 wrote: »

Ralphone wrote: »

Ok all you 30s 40s and 50s i am back this week from vacation. Going back to running a bit this week but can't over do it. My joints where hurting so had to stop for a bit. I will esay into and mix in some other work outs.I real miss running. Ok good luck to everyone have a good up coming week.

Easy back into it carefully.. be kind to your joints

Thanks Jo . I tend to over do it sometimes.lol

CindyLouWhoinWhoville

Happy Monday Morning. Hope everyone has a marvelous Monday!

RandJ6280

trumpet38 wrote: »

47 feel free to add me.. I need to get my mojo back, lose a few pounds and trim up! Mutual motivation works wonders....

I hear ya brother, me too.

thynes1313

Good morning and happy Monday all! Wait... a happy Monday... is that possible lol? Well the sun is shining here and going to use that as motivation to hop back on the wagon after a naughty weekend. Have a great one all!

Max1mumEff0rt

I'm 37 and always welcome new friends!

prdrivas

I'm 58 and don't consider myself out of "middle age" yet. Definitely looking for like minded friends, so feel free to add me!

ncmollyc

53 female from North Carolina here with long term goal of losing 90 pounds short term 15 pounds by Sept 5 when I go back to doctor. I want to get off my blood pressure meds, and help control my fibro and joint issues with healthy eating and exercise for life.
Feel free to add me as a friend and we can help each other with motivation, food ideas and recipe exchange, etc.

Grammytryingtogetfit

A lot of new faces

Hope all us middle agers have a Fantastic Monday!!!

Daiyie

I am 36 years old, married for 6 years but still childless. I felt my body deteriorated day by day. I have nerves impingement in cervical, lumbar. I also have pain over left shoulder, left knee and right ankle. I started being constant on light exercise and HIIT and swimming for the past 40 days. Mainly cause i have achieved all the 3 iwatch goals since 40 days ago. I appreciate all the supports i can get to go through all the pain. Cheers

lizzi1122

I can't believe I am actually in a group for "middle agers". I can't deny it anymore. Hi, I'm Lizzi and I am in my late 30's. I can no longer eat whatever I want. This doesn't just come off like when I was in my 20's!!! Feel free to add me to your network

Deisler26

lizzi1122 wrote: »

I can no longer eat whatever I want. This doesn't just come off like when I was in my 20's!!!

This is literally the worst.

msme005

Hello 44 Female looking to lose 80 pounds. I work from home which consists of sitting over 8 hours a day. My short term goals are 10 pounds at a time. I started doing low impact workouts because of my knees , but I can't stop roller skating it one of my favorite workouts. I swim four to five times at week for 30 minutes and when it warms up I will pull out my bike and hit the trails. My worst problem in eating. So to start off I am working on cutting my meals in half and drink lots of water. Saying this sounds really good, but staying motivated is key. That's where a true support system is needed for me. Please free feel to add me.

CajunTess

I've been gone 10 days for spring break, and so much activity here! Welcome new middle-agers!