Just Give Me 10 Days - Round 35
Replies
-
Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017
JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal
R34 EW: 211.3 ✖️
March:
19: 214.2... I will not beat myself up about this. Instead, I'm looking at this as feedback about what currently isn't working. Hormones play a part in this journey in multiple ways, and cravings are a LOT more difficult to reign in the day or 2 leading up to TOM. So, I've been considering what I can do to adjust my regular eating style to allow for my regularly scheduled hormonal fluctuations during this time of month (and ovulation time). Eating at maintenance and cutting out IF for a couple of days is my new game plan. My goal is to prevent the munchie monster from going overboard, which is what happened last night. If I allow myself a bit of leeway, then I feel like I'll be less tempted to overdo it. Once TOM starts, I feel better going back to IF and calorie deficits.
20:
21:
22:
23:
24:
25:
26:
27:
28:
There's no such thing as failure; only feedback.11 -
Starting weight (12/15): 333
Current weight (3/18/18): 223
Day/Weight/Comment
3/19: 223lbs. I decided to cut my calories this round to see if my weight starts trending in the right direction. Today was a good day overall. I kept my calories below 1800. Walked 10000 steps and worked out for 30 minutes.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
12 -
Male - 5' 10" - 52 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs
End of Round - February 7th - 168.8 lbs
Round 31
Day/Weight/Comment
Start Round - 02/07 - 168.8
End of Round - 02/16 - 167
Round 32 - My 3rd Round
Day/Weight/Comment
Start Round - 02/17 - 167.4
End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Day/Weight/Comment
Start Round - 2/27 - 168
End of Round - 3/8 - 167
Round 34 - My 5th Round
Day/Weight/Comment
3/9 - 168 - Same 1 lb off and 1 lb on as usual
3/10 - 168.8
3/11 - 167.8 Mowed lawn and walked 20 minutes yesterday
3/12 - 167.8
3/13 - 168.2 Not enough sleep the night before
3/14 - 166.8
3/15 - 166 Worked through lunch two days
3/16 - 166.8
3/17 - 166.2 Yesterday was a low calorie day!!
3/18 - 166.6
Round 35 - My 6th Round
Day/Weight/Comment
3/19 - 168.4 - Ate a good meal at friends yesterday
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/288 -
Previous Round 33 Starting Weight 361.83/4=361.8 *Bought a new digital scale, set up my Samsung Health. Came in under budget on call. Super excited to finally get off the plateau.Previous Round 34 Starting Weight 352.2
3/5=359.3 *Walked .8 of a mile today went to the park and back. 2nd day in a row I came in under my calories budget.
3/6=358.0 *So today is kind of a big day, I'm joining a diet bet game; for my chance at winning some $$ on my weight-loss journey. So here's to more exercise and staying under my calories budget
3/7=355.2 *So yesterday I walk the dog to the park again and realized I wanna do that every day and slowly increase my walking distance. Yesterday calorie budget didn't get broke but I ended up eating my full budget. I followed this amazing recipe called Italian sausage white bean soup from cook smart meal plan. I made 6 servings yesterday @293cal a serving with extra broth and I grabbed 2 serving yesterday.
3/8=354.4 *So grand total LW=7.4lbs yesterday I didn't get a chance to walk to the park, as I was gone visiting family out of town. We got back home at like 8:30 then I rushed around the make Baked chicken parmesan it was a super delight, I made a total of 9 servings 5 servings of chicken and 4 servings of eggplant..yum yum yum and @170 cal a serving you know it is got me both a chicken and eggplant. And still didn't break my calories budget still had like 345 call left over. I think this weight loss journey is gonna be yummy!! In my tummy.I can't wait to round 34 of this whole just give me 10 days.3/9=352.2 * So last round I had a weight loss of ?? ( wanna know read my spoiler-Muahahahaha) I really liked the 10-day challenge even though I didn't get in on the whole 10 days, but this one I will be. So last night I walked around the block it was the same distance as going to the park and back. Then for dinner, I made this very delish (with ideas for improvement for next time I cook it) Oven Baked Risotto with Mushrooms. Oh, and I landed a new job!! it's part-time $10 an hour but I'm not complaining. Its better than what I have now which is $0.
3/10 & 3/11=354.6 & 354.4 * So I'm going to post 2 days into one update. So on the 10th was my first full day at sitting as the Easter Bunny at the mall. Which to tell you all a secret ( I think half the time I might have been snoozing zzzzzzzzzzzzzz) Not because I was bored but here am, sitting in these insanely tight Bunny Bottoms size (LARGE) and here my (FLUFFY size 24) is squeezed inside them; every discomforting. Add a mix of it dark inside the head of the Bunny and for some reason maybe human design flaw but when I'm sitting for a while and nothing keeps my thought pattern going (This can be either light or dark setting) my brain will start going into sleep mood. Part of my job is "Bunnies can't talk"
Now Picture This Been sitting still and quiet, all is calm inside the Giant Bunny Head; so a yawn creeps up on you, next thing you know is you hear Oh, I think the Easter Bunny is tired which snap you out of this deeper than cat nap snooze. And you see a young girl waving and the mother whisper that to her. So now your brain is like Mister Easter Bunny *kitten* that me (Brain start waving) Ok they are waving and smiling and walking away. Good Whew!!! Then you start wondering Exactly how long, was your sleeping between the last wave and this wave it couldn't have been that long, NAH!!! we are good I'm gon Y-A-W-N stay awake this time
Or Picture This It was about an hour and a half after I became the Easter Bunny, It's time for a water break I can't drink too much while in suit beacuse then I'll have to pee and that would be bad cuz Remeber I'm stuffed into the pants So I'm being escorted to the hall way where I can take a breather and get some water to drink, so I'm barely walking cuz it's large bulk feet and too bulk pants and equally tight pants and WHAM!! out of now where there are 6-pint size minions grabbing your legs and all talking at one time "Hey mister Easter Bunny do you remember meeting me when I was 2?" "Are you going to bring the eggs to us this year at our new house?" "Where is your house Mister Easter Bunny?" "Can I tell you my Christmas List, You know Santa Don't you?" and all you can do is try NOT REPEAT NOT knock over little Sara or Jimmy and give a thumbs up because EASTER BUNNIES DON'T TALK
So that is how yesterday went, Oh and being the Easter Bunny will end up walking 2 miles each day. It's 1 mile to the mall where my job is then, of course, you got to walk the same 1 mile back home. Today is the 11th and I was off work Tomorrow I have to go to work at 9:45 am. Yes! I will more than likely bring home more funny tales of being the Easter Bunny tomorrow as well.
P.s Yesterday stunt as Easter Bunny I realized that a lot of people just think that under the mask is a Male Human, I'm here to set things straight Females Humans can be bunnies too. Most of all of yesterday that what I Heard Mister Easter Bunny. Which I haven't had any kids yet but I think if I choose to teach them about the Easter bunny Highly Doubtful, as I'm Pagan but if I did I would them to know that girls can be Easter bunnies too.
3/12=351.6 *So yesterday I didn't have to go to work, and we had family over the weekend visiting. At the end of the night, Someone had brought in a leftover slice of pizza and 2 fried mushroom caps, which in turn became my dinner. So today being the Easter Bunny it was super busy until my break then it was like I could hear Crickets (Chirp Chirp). On the plus side, I was slightly way more comfortable than yesterday. Instead of pulling the bunny pants up all the way, I left the front part waistband under my big fluffy tummy role. I don't think I fell asleep any till after 1:30 pm when it got really slow. This whole week should be fast, it's spring break. Whelp!! That it for today, stay tuned for the tomorrow tale of Easter Bunny Stories.
3/13=353.2 *I seem to be hovering between 353 and 351 So yesterday lunch after I got home from work, was super yummy!! I made Maple-Dijon Panko Portobellos. Out of the 4 people that ate myself included all gave it a 4 out of 4 **** in case you didn't know **** is meant to be stars. I never really been a salad person, as I always thought they don't have any flavor or taste well the dressing I made for the side dish.I could have *LICKED THE BOWL CLEAN. Which each meal that I have been making from the meal planning website Meal Planning Website--Cook Smart comes with a side dish. And for $8 a month to get a pre-made shopping list and meals with sides and you can choose from different options such as Gulen Free and Vegetarian as well Oringal and Paleo it's a no-brainer. With my whole family giving me Rav Reviews. I guess we will find out as I have a fancy grilled cheese recipe planned for today. Which if you wanna know how that goes; you will just have to find my post and read about it.
3/14 & 3/15=353.6 & 353.8 * I think I may be stuck in the weight loss area!! So yesterday I walked half of my 2-mile walk for work. Then I took a left home as I volunteered to do a double shift so I could learn how to the sales part of being the whole Easter Bunny. So I took the lyft to the pawn shop and bought a bike and Lesson to be learned=Look at it good before buying It wasn't anything that couldn't be fixed. After the double shift, I came home to make our dinner for the evening. Which was a delish soup called Tom Kha Gai Soup. I didn't put the ginger or lemongrass stalks in it that it called for but out of the 2 other nightly dinner eaters they really loved the soup and you got the hint that it's supposed to a Thai soup flavor it had coconut milk in it as part of the broth. After the double shift, I did and standing up and cooking dinner my lower back would end up pinching my back and make my legs go numb. I slept deep and didn't want to wake up this morning. However, Mother Nature had other plans.
On This Episode of Easter Bunny Tales At this mall I work at, there is an indoor ice skating rink. So yes if you are wondering if someone falls, yes it makes a loud boom sound as people hit the ice. So here I sit as the Easter Bunny and I look over at the ice rink and see this group of 5 girls skating arm in arm. This can only end so badly!. Yep! you guess it sorta started out as the outer middle 4 girls going down. Followed by a slow-motion jerking stop of everyone as this happen girl 2 and 5 fell. So now so now 1 and 3 are half bent over trying not to fall. If you could see an image call to mind A domino chain reaction the first went down then the rest followed.
3/16 & 3/17=351.2 & 349.8 * Good Heavens!! on Soil this damn platue I'm on is about to drive me insane Well the good news is I finally fell off the cliff I was on from the platue of standstill weightloss. This last week I have been so far behind in posting daily. Mainly because I have been working as the Easter Bunny then life happens and it almost seems impossible to keep up with everything. So Thursday for lunch as everyone had to get ready to go to work that evening I made Jerk Chicken Thighs. To be honest I wasn't fond of the salad dressing for the salad but the chicken and rice and beans were freaking fantastic. I'm thinking about building me a pop-up bike camper to pull behind me on a bike and take off and go travel this summer, though this has been a dream for many moons and I still haven't followed it.So we will see. The good news is I don't have to work tomorrow so I'll be able to do a daily update on it.
3/18=349.0 *I'm glad to be off the platue I was on for the last few days Yesterday was a super bad day. Life handed me an F* You card and I ended up having a mini-meltdown crying all over the place for about 30mins. Which yeah I quit my job as Easter Bunny. Then I woke up today knowing even though I fell off keeping track of what I ate last night around dinner time was just a bad evening and today is a brand new day. Then I come here to post and I noticed today is the last of Round 34 Wow!! time flies. And sitting here know how the last 2 rounds of Just Give Me 10 Days has helped me. I think during the next round I'm gonna give backstory over my last 2yrs of weight loss; who knows maybe it will help someone else who is struggling. Whelp, suppose that is it. This round I only ended up loseing 3.2lbs, which is nothign to get sad about as it's still a loss.
Round 35 Starting Weight 349.0
3/19=348.8 *Thursday I didn't go to work as Easter Bunny by Friday I didn't have a job Saturday Sunday I ended up not tracking what I really ate as closely as I should have and I haven't taken the 2-mile walk that I normally would have so overall this weekend has been a crap suck Fest I really need to get back on track.
3/20
3/21
3/22
3/23
Half-Way Point
3/24
3/25
3/26
3/27
3/28
9 -
I go on holiday to Crete, Greece in 10 days. Let's see if I can get closer to a bikini body!?
3/19 - 136.6 - I ate loads of chocolate today so will probably be up tomorrow.
3/20 - 137.4
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
13 -
SW R27 144.2. SW R28 141.2. SW R29 140.5. SW 30 141.2 SW R31 139.5
SW R32 139.2. SW R33 139.5. SW R34 140.7. SW R35 140.2
Day/Weight/Comment
3/19 140.2
3/20 139.7
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2810 -
SW: 70.9kg
GW end of round: 69.8kg
3/19 - 70.9kg
3/20 - 70.5kg
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2812 -
Height: 5'2"
Age: 30
SW: 90kg | GW: 57-59kg
R34 EW: 62.6kg
R35 GW: 61kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31 Partially completed / incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
R34 | SW: 62.7kg | EW: 62.6kg | AW: 62.2kg | Trend: -0.9
3/19 - 63.7kg (+1.1kg) - I actually just laughed when this number flashed up on the scale. I ate everything in sight yesterday including a high-sodium, creamy pasta late last night. I also drank very little water. Should see this drop back down in the next few days. Still keeping my goal at 61kg for this round as I spent a lot of last round in the 61s.
3/20 - 63.2 (-0.5kg) - I got surprised with a piece of cake last night (and I don't do well saying no to surprise food!) but was still under calories. Still annoyed at myself for the weekend though. Grrrrr.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
13 -
SW: 193.0
CW: 183.4
GW: 150
Day/Weight/Comment
3/19 183.4 No cardio today
3/20 184.0 buffet at church last night. Not bad.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2813 -
Thanks for setting this up @GrandmaJackie Much appreciated!
JGM10D ~|~ Round 35Round: ~~ Mean ~ highest ~ lowest
26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday. 172.6 on returning.
33/26: . ~ 168.7 ~~ 170.0 ~~ 166.4
34/27: . ~ 166.7 ~~ 167.2 ~~ 166.1
SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
GW: 165
End of Round 34
18/03: 166.1 Goals ✅ My goal last round was a tad optimistic, but I am happy with this. lb by lb, steady as she goes!
Round 35 (Round 28 for me. Female, 5'2" aged 71, weight in lbs)
19/03: 166.4 Goals ✅ Not too bad after the weekend.
20/03: 166.0 Goals ✅ yay!
21/03: xxx Goals
22/03: xxx Goals
23/03: xxx Goals
24/03: xxx Goals
25/03: xxx Goals
26/03: xxx Goals
27/03: xxx Goals
28/03: xxx Goals
Let's do this!!!
Don't worry!
... ...oO~ 166.1 ~Oo... ...
... ...oO~ 165.0 ~Oo... ...
Be Happy!!!
What doesn't kill you, makes you stronger!
12 -
Hey everyone! I am in for another round. I am noticing those interested in the challenge and posted haven’t put their weight for today despite the challenge starting today... do you all post your weight for the day the following day or day of?
For example... if the challenge starts today (3/19) shouldn’t I post my weight for this AM on this day or do you add it the following day (3/20) but log it for the day prior (3/19)? Help! Lol
Most people weigh themselves and post their weight for that day. But people are posting from all over the world, and at different times of the day, so they may appear to be posting either ahead or behind what your date is. I weigh and usually post first thing every morning, but occasionally I don't have time and post a couple of days together. There are no hard and fast rules. Lol! It's entirely up to the individual.7 -
I'm in! Taking a wild guess my figures for the 19th will not be pretty due to st Patrick's day... But I'm sure if I think about what I'm eating I'll survive...
Michelle
Height: 5'9"
Age: 36
SW: 99.2kg | GW: 70kg
R33 SW 99.2 EW 97.2 (-2kg) (all waterweight But I'll take every victory I can!
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 GW 96.6kg
Day/Weight/Comment
3/19 - 98.6kg - very full weekend, too much salty meats and snowed in so couldn't get out for a run… should be a nice whoosh over next few days as I was down to 96.6 on sat, so 98.6 this morning can't be true weight gain… can it?! husband is home for next 10 days though so he's on strict orders to make sure I stick to my plan! I have reset my calories to 1kg loss per week and I will NOT eat back calories from running…. I have a bar of yummy chocolate waiting for me for Easter!
3/20 - 97.3kg Now there's a whoosh…. :-)
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2812 -
I'm in! Round 8 for me
HSW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)Overall loss at start of round – 18.5kg/40.7lbs
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
3/19: 114.4kg/252.2lbs - Overall a small loss for me last round, but I'm excited to push on and hopefully shake a few more lbs. This is week 3/32 for my marathon training, so I'll be going for a run after the gym tonight, enjoying it all so far and hopefully it will all contribute to my weight loss journey!
3/20: 113.5kg/250.2lbs – Now, this happened last round and then it shot back up the following day. I’m still eating well and exercising hard and I’m excited to push on and drop some more this round. Thanks for the support as always
3/21:
3/22:
3/23:
3/24:
3/25:
3/26:
3/27:
3/28:
13 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3 (EW = 170.2)
R30 AVE= 167.3 (EW = 166.6)
R31 AVE= 166 (EW = 166.4)
R32 AVE=163.9 (EW = 162)
R33 AVE = 160.6. (EW = 159.8)
R34 AVE = 160.2 (EW = 160)
Goal for this round: 158.5
Day/Weight/Comment
3/19 = 160.2 Home from vacation, so maybe I can break out of this plateau.
3/20 = 158.2 There’s that Whoosh! I’ve been waiting for! Was beginning to think it just wasn’t going to happen!
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2813 -
Round 14 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Loss to date - 12.60 lbs
Avg loss per round - 0.98lbs
R35 goal - under 136lb and to stay focused. Since getting under the magic 140lb I don't feel as focused - guess as my clothes all fit nicely and I do feel so much better in myself - but I do still want to lose a bit more weight and reduce my body fat % (I get a check in at the gym every month!) so need to refocus.
3/19 -143.20lb - same as I was last Monday - but not a surprise as out with friends Saturday, full Sunday roast and wasn't properly focused last week hence my round 35 goal to focus! Food all prepped, water bottle at my side and should make 12k steps today as walk planned for tonight...... Here we go
3/20 - 139.10lb - a 4.1lb "whoosh"! Great food day and plenty of water yesterday, 13k+ steps and feel SSOOOO much better! Whenever I go a bit "off piste" for a few days, I don't feel good for it in myself, my energy levels drop - makes me wonder why we ever do it and why it seems such a good idea at the time - guess this is the age old question eh ? Food prepped for tdoay, water bottle at my side and gym PT session tonight
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2811 -
3rd full round. Male 6'1" age 46R32 SW 281.3 / EW 278.2 -3.1 lbs
R33 SW 278.2 / EW 274.6 -3.6 lbs
SW: 274.6 (-3.6 lbs from last round)
GW: 271ish
End GOAL: 220ish
Day/Weight/Comment
3/19 276.9 Not starting off great but all good I know it's water walked a lot yesterday and was under calorie goal
3/20 275.1 Love it when the water weight goes away changed my exercise this week instead of 3 cardio / 2 strength reversing them as would like more muscle definition so 3 days of lifting with light cardio and 2 days of heavy cardio see how that route works.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
Nothing works unless you have a sustained calorie deficit over time. Anything will work if you have a sustained calorie deficit over time.
Motivation is overrated. What you need is education, willingness to eat less, a good plan, and discipline to stick to it.11 -
CW 266.2
SW 294.0 1-1-16
Day/Weight/Comment
3/19 266.2 I have been gone for a few rounds and have really struggled lately. I have been gaining & losing the same three pounds for a couple of months. I think getting back into the 10 day challenge will me get moving in the right direction again.
3/20 264.4 Not surprised at the drop. I feel like I'm carrying a bunch of water wt and bloat. I fully expect to drop 5 lbs during this round which will put me where I should be prior to the last couple of weeks. I'm really focusing on eating lots of veggies and fruits and avoiding processed foods. I also walk 8 to 10,000 steps a day everyday; if I don't the scale really doesn't like me at all. This morning its a veggie omelette, green peppers, mushrooms, onion, maybe a little zucchini if I have some. Reinventing the wheel is hard but sometimes thats what it takes.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2812 -
Jacqueline_XOXO wrote: »Hello all. I would like to join. Glad to be here.
Jacqueline
Height: 5’7”
Starting weight: 113 lbs.
Weight today: 113 lbs.
Goal Weight: 103 lbs.
Total weight to goal: 10 lbs.
Day/Weight/Comment
3/19: 113.8 boo
3/20: 113
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
12 -
1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
goal = never be over 20% body fat. 12-15% would be great.
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs
3/19 -- 197lbs clothed. final weigh in for work challenge. today will be healthy lunch and a victory 1/2 pound burger with ham, bacon, cheese and all the fixings for dinner at my local watering hole. then back to maintenance grind. goal is set to not be over 20% body fat or over 200#.
3/20 -- 197lbs +5lbs? - victory dinner -half pound cheeseburger with bacon, ham, and all the fixings along with fried mushrooms. I paid the price for that dinner. logged 2900 calories for the day witch is the highest in 7 weeks. I actually had hick-ups most of the night. back to maintenance. packed a great 200 calorie lunch and have lots of awesome healthy leftovers ready for dinner.
10 -
Round 35 - My Third Round
Stats - 5'1", 50
SW - 181R33SW - 149.8R35SW - 140.2
R34SW - 145.2
R35GW - 138
GW - 115-100
Day/Weight/Comment
R35SW - 140.2
03/19 - 139.4
03/20 - 138.8
03/21 -
03/22 -
03/23 -
03/24 -
03/25 -
03/26 -
03/27 -
03/28 -12 -
My first time, but excited to work with everyone towards our goals!
Height: 5' 3.5"
Age: 43
SW: 229
GW: 170
Goal: losing weight for my wedding!
Day/Weight/Comment
SW 229 3/18
3/19 228 Today, I just continued my current calorie and water intake, I exercise every other day.
**I don't know how to edit my post each day to add that day's weight -- is there a way to do this, or do we post a new post each day?9 -
Height: 5'5"
Age: 25
Female
R35SW - 165
R35GW - 163
Day/Weight/Comment
3/19 : 165
3/20 : 164
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2811 -
36 yrs old, 5'8, highest non-pregnancy weight 148, would like to get back to 135ish over the next few months.
Day/Weight/Comment
3/19 - 144.8 - First day back from vacation so expecting some major water loss the next couple days. Gained about 3 lbs on vacay.
3/20 - 142.6 lots of water water lost. I'm hoping another pound comes off so I will be at pre vacation weight. We walked about 8 miles a day on vacation and I exercised most days so hoping I didn't gain fat.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2812 -
Joy
Height: 5'5"
Age: 30
SW: 296.8
GW: 293
Day/Weight/Comment
3/19 295.4 Got a Fitbit. Ready to rock my steps!
3/20 194.4 Hit 12,000 steps and over an hour active yesterday want to exceed that.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2811 -
Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.
Day/Weight/Comment
3/19.. 145.4 Woke up with a big weight gain - 2 lbs. Hoping water weight. Gym today.
3/20..145.2 Had a good workout at gym and recording every bite.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/289 -
Seeking lower bodyfat %
My name is Tish.
USW: 253
SW: 240
CW: 215.4
GW: 210
FGW: 150
*It's easier for me to think 10 lbs ahead at a time*
{Round 34- SW: 218.6 - lost 2.8 lbs - EW: 215.8}
Day/Weight/Comment
3/19 (Monday) - 215.4
3/20 (Tuesday) - 216.8 - Here we go again!
3/21 (Wednesday)
3/22 (Thursday)
3/23 (Friday)
3/24 (Saturday)
3/25 (Sunday)
Seeking lower bodyfat %7 -
I’m back in again!! Did this challenge in the Fall and lost 10lbs. Stopped tracking and ‘enjoyed’ the last few months... go figure I put the weight back on! Time to get back to business! I love this challenge along with the accountability and support it offers!
CW - 161.9lbs
UGW - 135-140lbs
3/19 - 161.9lbs
3/20 - 160.3lbs
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2811 -
Ending weight (round 34) - 185.2
3/19 - 186.4....Up a bit over the weekend, but still on track
3/20 - 186.0
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
9 -
New to this thread, but figured I'd try it.
Sandy
6'1"
SW: 180lb
CW: 176.6
GW: 165 (maybe)
Day/Weight/Comment
3/19: 176.6 started off ok, but derailed this evening
3/20: 178.1 dealing with some serious DOMS, so some of this is water weight.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
11 -
SW: 191 lbs
GW: 135 lbs
Day/Weight/Comment
3/19 - 187 lbs, 37 inches ... stressed out today as I pack (hate packing!), trying not to stress eat.
3/20 - 186 lbs, 36 inches
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/2811
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions