What We're Eating Weekly

Breakfast: small corn tortilla toasted with salsa verde on top, scrambled egg, 1/2 avocado, coffee
Lunch: Morningstar black bean burger, mixed greens dressed with oil & vinegar, smoothie made of 1/2 cup almond milk & 1 banana
Dinner: baked potato with TVP "taco meat", cheddar, green onion & sour cream, large serving steamed broccoli, maybe some sort of dessert which could vary (partly depending on how long my jog/walk goes this evening)

B - Fruit cocktail

L- Citrus marinated chicken tacos with avocado and corn/zucchini/onion/mushroom, apple

S - hot chocolate

D - baked spring rolls

I have a halo top (salted caramel) in my freezer calling my name. Was hoping to save it for a lower calorie day but it wont push me over

Breakfast: Coffee with 2 tbsp creamer
Lunch: Leftover Korean BBQ "chicken" and peppers over rice
Dinner: Planning on spicy shrimp with roasted brussels and mashed cauliflower
Snacks: Protein shake with almond milk, greek yogurt with strawberries, caramel macchiato Halo Top

Breakfast: Millville instant oatmeal - cinnamon & maple brown sugar
Lunch: going out for Mexican with some co-workers.. probably will have just 2 standard tacos with ground beef (maybe chicken instead of beef), lettuce, cheese & sour cream
Dinner: BLT wrap and bbq baked chips

Breakfast: multigrain frozen waffle with apple jelly, fried egg with salsa, coffee
Lunch: black bean quesadilla on 2 small corn tortillas, smoothie made with 1 banana and 1/2 cup almond milk, 2 cotton candy Peeps
Dinner: baked potato with enchilada sauce & TVP "taco meat", large portion steamed broccoli, pile of mixed greens to use up what's in the fridge, maybe a beer or two

B - few handfuls honey nut cheerios
L - poke bowl
D - TJs harvest chicken salad
S - Crystal ball frappuccino, PB Toast crackers, Panera cinnamon crunch scone (why????), jelly beans

B- Toasted turkey and cheese sandwich, milky coffee

L- Yogurt, diced apples, sliced almonds, cinnamon.

D- Too much Sicilian pizza.

B -Sausage, Egg, and Cheese Biscuit, vanilla latte from McDs....threw away the 2nd biscuit. Cant believe that happened.

S - jellybeans

L - whatever prepackaged salad looks good with sesame dressing

D - baked egg rolls, fried rice

Breakfast: scrambled eggs with cheese, mixed berries and coffee/creamer
Lunch: Mixed green salad with cucumber and greek yogurt dressing, crackers/cheese and a kirkland protein bar
Snack: Apple and Yoplait protein greek yogurt
Dinner: Grilled chicken, brocolli, birdseye alfredo lentil pasta, gs caramel delite cookie
Late Snack: 1/3 pint red velvet halo top

B- Fried egg on whole-wheat toast, topped with Canadian bacon and cheddar.

L- Whole-fat, plain yogurt, banana slices, and sliced almonds.

S- Triscuits, peanut butter.

D- Italian Wonderpot (budgetbytes.com)

Breakfast--I went a bit nuts grazing this morning. Apple with natural peanut butter, slice of ham, and a couple cubes of cheese.
Lunch-Ancient Grains Chicken Salad from Panera.
Dinner-Skinnytaste Indian Shrimp Curry with zuchinni, bell pepper, and cauliflower rice.
Dessert-Fudgesicle

Breakfast: cottage cheese w/ frozen berries
Lunch: Salad w/ romaine, mushrooms, cheese and a packet of ranch tuna & 1/2 of a sweet potato
Dinner: chopped pork, 1/2 of a sweet potato and either roaster broccoli or brussel sprouts
Snacks: halo, babybel, emerald nut honey crisps and greek yogurt w/ pb2 mixed in

Breakfast - multigrain English muffin with turkey sausage egg whites and fat-free cheese

Lunch - smart made frozen meal by Smart Ones (different variety)

Dinner - salmon with lemon pepper seasoning, quinoa and brown rice, asparagus

Snacks - carrots, celery with peanut butter, almonds, fiber bar

1. Curried chickpeas, spinach, and cauliflower with rice
2. Beef, broccoli, and mushroom yakiudon