What We're Eating Weekly

chornak05

Breakfast: Scrambled eggs with pepperjack cheese and diced peppers, mixed berries and coffee/creamer
Lunch: Mixed green salad with cucumber and greek yogurt dressing, crackers/cheese and a kirkland protein bar
Snack: Trail mix and raw veggies
Dinner: BLT, snap peas, grapes and an apple cinnamon muffin
Late snack: 1/3 pint halo top

sweetjen8302

Breakfast: Advant Edge protein shake
Lunch: "pizza" a portabella mushroom filled with a little pizza sauce, spinach, turkey pepperonis, and motz cheese
Dinner: We have a Blue Apron tonight: Jalapeno Cheeseburgers with goat cheese and roasted carrot fries, I am just going to not eat the bun

rainingribbons

Breakfast: Coffee with 2 tbsp creamer
Lunch: Leftover rice a roni with spinach and 2 poached eggs, probably with a side of zucchini
Dinner: Either a salad with 1/2 cup cottage cheese or spaghetti with fake meat crumbles
Snacks: Greek yogurt with blackberries, cottage cheese if I don't have salad for dinner, and 2 snickerdoodle cookies after dinner if I have the calories left over

janejellyroll

Breakfast: Raspberry lime protein scone, cinnamon-honee butter, mandarin orange

Lunch: Shredded cabbage with chopped jalapenos and cilantro-lime vinaigrette, sweet potato biscuit, mandarin orange

Dinner: Lentils with picante dressing and chopped red pepper, onion, carrot, and celery

Snack: Clif nut butter bar

seltzermint555

Breakfast: black coffee, oatmeal with a few raisins & a little butter and cinnamon
Lunch: PB&J on wheat bread, hard-boiled egg, 2 celery stalks
Dinner: chicken nachos made by my mom which will probably be covered in cheese. My plan is to focus on the chicken and salsa, eat the cheese and chips sparingly.

avskk

Breakfast: large bowl of corn Chex, cold-brew coffee.

Lunch: will be Mediterranean quinoa salad and leftover pork roast.

Dinner: will be cheesy shells with ham and a crudites platter.

Snacks: I already homphed down a bunch of gummi bears at 2AM (insomnia is no joke), so I'm trying to stick with fruit for the rest of the day.

DamienAngelica

Breakfast: Two eggs, scrambled with tomatoes and Muenster cheese. Half an avocado. Cream of wheat topped with a diced Honeycrisp apple cooked with cinnamon in the microwave until soft.
Mid-morning snack: Small banana
Lunch: Chicken salad sandwich, skyr, and blueberries
Pre-workout snack: Rice cakes with PB2 and raisins
Dinner: Leftover Turbot (cooked with lemon and capers), spinach, and red potatoes
Dessert: Halo Top

laurenbastug

breakfast: chicken breast with avocado
lunch: spinach, butter lettuce, grape tomatoes, red peppers and turkey breast with bolthouse ranch dressing
preworkout: jasmine rice / english muffin with pb
dinner: tilapia with steamed broccoli, green beans and asparagus
dessert: turkey hill vanilla fro yo with lion's pack brownie

bethhhpx

Breakfast; big bowl quaker oats & 140ml almond milk with 1 square of myprotein high protein chocolate, lidl skyr yoghurt 175g, 80g strawberries
Snack; myprotein high protein wafer (1 wafer), 1 kallo milk chocolate rice cake
Lunch; 125g chicken breast with peri peri seasoning, cumin, paprika and garlic with 100g sweet potato and 100g broccoli
Dinner; 125g chicken breast with peri peri seasoning, cumin, paprika and garlic with 100g sweet potato and 100g broccoli
Dessert; myprotein high protein wafer (other half of packet), 125g skyr, 10g coco pops, 1 square of myprotein chocolate and 66g of PB halo top.

Still have 198 cals left to play with but had a greedy night last night so if I am full, I will leave it at that

chornak05

Breakfast: Scrambled eggs with diced peppers, mixed berries, coffee/creamer
Lunch: Mixed green salad with cucumber and greek yogurt dressing, crackers/cheese and a kirkland protein bar
Snack: Apple and Yoplait Greek protein yogurt
Dinner: Quiche, banana, brocolli and a caramel delite gs cookie
Late snack: 1/3 pint halo top

jefamer2017

Breakfast 2 eggs with spinach and an orange
Lunch grilled chicken salad no dressing
Dinner sirloin pork chop cucumbers and tomato
Snack carrots and peanut butter.

rainingribbons

Breakfast: Coffee with 2 tbsp creamer
Mid-morning snack: Greek yogurt with blackberries
Lunch: Zoe's kitchen today, probably something with shrimp or the vegetarian quinoa salad
Afternoon snack: Probably a coffee from Starbucks
Dinner: Teryaki "chicken" and veggies

sweetjen8302

Breakfast: I ran out of the house without my protein shake, so I had the cucumber that I was supposed to have with my lunch.
Lunch: wrap made with a low carb tortilla, smoked salmon, onion and chive cream cheese, spinach, and capers (I cant wait until lunch)
Dinner: Blue Apron soy glazed chicken and baby bok choy. I looked up the calories/carbs in the glaze and eek! Defiantly going to have to leave that off of my chicken, Ill probably just use the gochujang and chili glaze.

JennJ323

Breakfast: Thomas plain bagel thin with chive & onion cream cheese
Lunch: 4oz roasted pork tenderloin, 4oz mashed potatoes, 2oz roasted carrots
Afternoon snack: 4.5oz red grapes and a string cheese
Dinner: Sea Queen beer battered pollock fillets x2, 3oz french fries with ketchup & tartar sauce
After dinner snack: strawberry ice cream

laur357

1. Lasagna, carrots, strawberries
2. Spaghetti with kale and spicy Italian chicken sausage, salad of spring greens, radishes, and cucumbers

Possible snack - an apple and Babybel cheese

tinkerbellang83

Breakfast: Orange Juice & Powdered Greens, Weetabix with Banana & Dark Chocolate Chips
Morning Snack: PHD Dark Chocolate & Raspberry protein bar
Lunch: Chicken & Bacon Doorstop sandwich with spinach, coleslaw & jalapenos and a Titan chocolate bar from Aldi (like a smaller mars bar)
Afternoon Snack: Apple & 25g Dark chocolate (there's a theme here ) covered cranberries
Dinner: 3 Egg omelette with cheese, peppers, salami & mustard
Evening Snack: Protein Shake made with Oat Milk, Glass of red wine

CurveAppeal86

Breakfast: Carrot cake steel cut oatmeal
Snack: Skyr Yogurt with blueberries
Lunch: Italian vegetable soup
Snack: Clif Kids bar
Supper: Sweet spiced sheet pan chicken & veg with brown rice

__TMac__

Breakfast: 2 fried eggs, whole-wheat toast, coffee with whole milk and Truvia.

Lunch: Protein drink (w/ coffee, whole milk, whole plain yogurt, fiber powder).

Dinner: Chicken and chick pea tikka masala over brown rice, beer.

janejellyroll

Breakfast: Sweet potato biscuit with cinnamon-honee butter, mandarin orange

Lunch: Lentils with picante sauce and vegetables, chopped cabbage, red onion, and chili with tumeric-mustard seed dressing, mandarin orange, raw walnuts and almonds

Dinner: Black bean chili, beer

endermako

This week I've got:

Breakfast: Overnight Oats Smoothie
Pre Lunch Snack: Fiber one Oats and Chocolate bar 1/2
Lunch: Two Ground Turkey tacos with sour cream and cheese ( soooo yummy )
Dinner: Mojito Lime chicken
Dessert: Dark Chocolate Hershey Kisses 3-9 kisses (depends)

Sunshine_And_Sand

Breakfast - oatmeal with melted cheese and salt and pepper

Lunch - Sandwich with honey wheat bread, Boar's Head Oven Gold Turkey, deli slice American cheese; Moro blood orange

Dinner - ground sirloin cheeseburger, sweet potato fries

Snacks - not planned yet

rainingribbons

Breakfast: Coffee with 2 tbsp creamer
Mid-morning snack: Greek yogurt with blackberries
Lunch: 2 breakfast tacos with egg/egg whites, black beans, avocado, cheese, and cilantro salsa
Post-workout snack: 1 cup of cottage cheese with ground pepper
Dinner: Teriyaki "chicken" and veggies with 1/2 cup of rice
Dessert: Either a cup of tea or the new Ben and Jerry's PB dough moo-phoria. Haven't decided yet.

Over on carbs and waaaay under on protein. Need to step up my protein game!

laur357

1. Beef Enchiladas, apple, Babybel cheese, carrots
2. Wendys spicy chicken sandwich, sour cream and chives baked potato

seltzermint555

Breakfast: 1 hard-boiled egg, 1 multigrain frozen waffle with sugar free syrup, 3 strawberries, black coffee
Lunch: Salad with 6 crumbled tortilla chips, 1/4 cup TVP seasoned like taco meat, sauteed onions & peppers, 1:3 sour cream & salsa verde mixture
Dinner: 2 baked fish fillets, steamed broccoli, small baked potato with roasted garlic spread, then walking to a local restaurant for a slice of lemon meringue pie (Pi Day)

__TMac__

B- Protein shake w/ coffee, milk, & yogurt

L- Toasted cheese and turkey sandwich

D- Sicilian pizza

d- Berry pie and ice cream

It’s Pi Day!

Evamutt

am:coffee,tea
brunch:veggie chowder(from12 tomatoes recipe)
snack:roasted beets, 1oz lays chips, half ham sandwich (1 piece ham)
dinner: 4oz ground round patty on toast, oven fries
snack: non fat plain greek yogurt, 1/2 serving of veggie chowder

lkpducky

Breakfast - smoked salmon on Dave's Killer Bread, tangerines, a glass of full fat milk
Lunch - ground beef and broccoli, another tangerine, baked cheese snacks from Trader Joe's
Snack - 3 Musketeers bar
Dinner - vegetable/garbanzo bean soup (carrots, peas, broccoli, spinach, green beans, lima beans, canned tomatoes, fresh oregano, chicken stock, salt, pepper, Trader Joe's 21 Seasonings)

foreverslim1111

Breakfast - 2 cups of hot black tea with milk. Left over half serving of homemade chicken Marsala and .5 cup of motts natural applesauce heated with cinimon.

Lunch - 1 cup of chicken, brocolli Alfredo - homemade

Snack - 1 oz trail mix with nuts, rasins & M&Ms.

Dinner - 1.5 oz of sour dough bread toasted with 1 T peanutbutter. and .5 C of Lactaid 1% milk

chornak05

Breakfast: scrambled eggs with cheese and diced peppers, mixed berries, coffee/creamer
Lunch: Mixed green salad with cucumber, crackers/cheese, kirkland protein bar and a lucky charms bar
Snack: apple and yoplait greek protein yogurt
Dinner: Quesadilla with taco meat, spinnach, tomatoes and sour cream. 2 thin mint gs cookies
Late snack: 1/3 pint halo top

laur357

1. Panera turkey chili, baguette, butter, and iced tea
2. Oven-roasted chicken breast with spicy BBQ sauce, broccoli, buttermilk mashed red potatoes and kale

1443 calories

Maybe some girl scout cookies or popcorn