Just Give Me 10 Days - Round 35

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  • GrandmaJackie
    GrandmaJackie Posts: 35,629 Member
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    Round 14 SW: 147.9
    Round 15 SW: 147.9
    Round 16 SW: 147.4
    Round 17 SW: 145.9
    Round 18 SW: 146.6
    Round 19 SW: x
    Round 20 SW: 149.8
    Round 21 SW: 145.4
    Round 22 SW: 147.5
    Round 23 SW: 147.5
    Round 24 SW: 144.3
    Round 25 SW 143.2
    Round 26 SW: 141.8
    Round 27 SW: 143.4
    Round 28 SW: ?
    Round 29: x
    Round 30: 139.1
    Round 31: 140.8 (Staying at my daughters for last couple days)
    Round 32 140.3
    Round 33 141.8
    Round 34 142.4
    Round 35 143.3

    SW: 143.3
    GW: 139

    Day/Weight/Comment
    3/19 143.3 ~ (Steps 10,779)

    3/20 142.9 ~ (Steps 19,907)

    3/21 142.6 ~ (Steps 20,319)

    3/22 141.9 ~ (Steps 19,590)

    3/23 141.6 ~ (Steps 20,880)

    3/24 142.6 ~ (Steps 11,53) :(:( Okay, I’m officially throwing my scale out the window, lol Yesterday, I thought went well with my goal..On to another day, hopefully tomorrow the scale will be nicer..

    3/25 141.9 ~ (Steps 18,380)

    3/26 I forgot to weigh in, :(

    3/27
    3/28
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight (12/15): 333
    Current weight (3/18/18): 223

    Day/Weight/Comment
    3/19: 223lbs. I decided to cut my calories this round to see if my weight starts trending in the right direction. Today was a good day overall. I kept my calories below 1800. Walked 10000 steps and worked out for 30 minutes.

    3/20: 222lbs. I’m glad to see the scale finally drop a pound. I ate about 2200 calories today, but I walked 11000 steps and had a 35 minutes weight lifting session.

    3/21: 221.5lbs. 2200 calories, which is still more calories than I originally planned for this challenge. 12000 steps and a 40 minute workout.

    3/22: 222lbs.

    3/23: 222lbs. Walked 9000 steps and lifted weights for 45 minutes.

    3/24: 222lbs. Walked 10000 steps and completed a 30 minute workout.

    3/25: 222.5lbs. Walked 9000 steps and lifted weights for 25 minutes. The last few days haven’t been great in terms of eating. I'm hoping to get back on track tomorrow.

    3/26: 223lbs. Walked about 8500 steps and worked out for 30 minutes. 1800 calories for the day. I want to get past these weight fluctuations and lose a pound by the end of the challenge.

    3/27: I forgot to weigh this morning. I walked 11000 steps and worked out for 25 minutes. I ate about 2200 calories.

    3/28:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    you are doing incredible hun :)

    Thanks Tracie! Your progress is amazing too, I love looking out for your numbers!

    ahh thanks!!

    bit yo yo at the min with all the social events going on but I'll get back on track :)
  • nsh1001994
    nsh1001994 Posts: 223 Member
    Height: 5'5"
    Age: 25
    Female
    R35SW - 165

    Day/Weight/Comment
    3/19 : 165
    3/20 : 164
    3/21 : 163.4
    3/22 : 162.6
    3/23 : 162.2
    3/24 : 162
    3/25 : no scale
    3/26 : no scale
    3/27 : no scale
    3/28 : 161.4
  • TerriRichardson112
    TerriRichardson112 Posts: 17,930 Member
    edited March 2018
    JGM10D ~|~ Round 35
    Round: ~~ Mean ~ highest ~ lowest
    26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
    27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
    28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
    29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
    30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
    31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
    32/25: . ~ no scale. On holiday. 172.6 on returning.
    33/26: . ~ 168.7 ~~ 170.0 ~~ 166.4
    34/27: . ~ 166.7 ~~ 167.2 ~~ 166.1

    SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0

    Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
    GW: 165

    End of Round 34
    18/03: 166.1 Goals ✅ My goal last round was a tad optimistic, but I am happy with this. :smiley: lb by lb, steady as she goes!

    Round 35 (Round 28 for me. Female, 5'2" aged 71, weight in lbs)
    19/03: 166.4 Goals ✅ Not too bad after the weekend.
    20/03: 166.0 Goals ✅ yay! :sunglasses:
    21/03: 165.8 Goals ✅ hello165. Not intending to stop too long with you! Gotta visit 164! Lol!
    22/03: 166.4 Goals ✅ Bouncy! Bouncy! Lol!
    23/03: 166.3 Goals ✅ :sunglasses:
    24/03: 166.2 Goals ✅ :sunglasses:
    25/03: 166.2 Goals ✅ :sunglasses:
    26/03: 168.4 Goals ✅ Hmmm! Not sure why this has jumped up, but I am sure it is going down again. Weight loss is seldom linear, and I refuse to get upset at some unexplained blip! Gotta trust the process!
    27/03: 167.4 Goals ✅
    28/03: 165.9 Goals ✅ No time to post yesterday. No idea what is going on with my body! Didn't make 165, but it is down, so I'll take it! Round 36 beckons.

    :sunglasses: Let's do this!!! :sunglasses:
    2817891dpxfmr1sm5.gif

    :sunglasses: Don't worry! :sunglasses:
    ... ...oO~ 166.1 ~Oo... ...
    194904olsgis3xqe.gif
    ... ...oO~ 165.0 ~Oo... ...
    :sunglasses: Be Happy!!! :sunglasses:
    :star: What doesn't kill you, makes you stronger! :star:
  • mrs_sutsie
    mrs_sutsie Posts: 511 Member
    Round 14 for me
    Round 22 start weight - 151.40
    Round 23 start weight - 145.80
    Round 24 start weight - 147.60
    Round 25 start weight - 141.60
    Round 26 start weight - 141.90
    Round 27 start weight - 146.20
    Round 28 start weight - 143.20
    Round 29 start weight - 140.90
    Round 30 start weight - 137.90
    Round 31 start weight - 137.90
    Round 32 start weight - 140.00
    Round 33 start weight - 138.80
    Round 34 start weight - 136.50
    Round 35 start weight - 138.80

    Loss to date - 12.60 lbs
    Avg loss per round - 0.98lbs

    R35 goal - under 136lb and to stay focused. Since getting under the magic 140lb I don't feel as focused - guess as my clothes all fit nicely and I do feel so much better in myself - but I do still want to lose a bit more weight and reduce my body fat % (I get a check in at the gym every month!) so need to refocus.

    3/19 -143.20lb - same as I was last Monday - but not a surprise as out with friends Saturday, full Sunday roast and wasn't properly focused last week hence my round 35 goal to focus! Food all prepped, water bottle at my side and should make 12k steps today as walk planned for tonight...... Here we go :wink:

    3/20 - 139.10lb - a 4.1lb "whoosh"! Great food day and plenty of water yesterday, 13k+ steps and feel SSOOOO much better! Whenever I go a bit "off piste" for a few days, I don't feel good for it in myself, my energy levels drop - makes me wonder why we ever do it and why it seems such a good idea at the time - guess this is the age old question eh ? Food prepped for tdoay, water bottle at my side and gym PT session tonight :smiley:

    3/21 - 138.40lb - down 0.70lb and still in the right direction :wink: Unexpectedly out for dinner with a friend tonight but already planned what I'll have so I will only be 150 calories over for the day. Will be carb heavier than my normal meals (its Pizza - albeit it a Pizza Express Leggera pizza!) but it shouldn't leave too much damage. Will have plenty of water today and hope the scales aren't up tomorrow morning!

    3/22 - 138.10lb - down 0.30lb - I DID IT!! Went out for a pizza with a friend, stuck totally to my plan and still managed to record a loss today. This must be a turning point!!! :wink: All should be good today and tomorrow but next hurdle is the weekend - in London with my daughter on Saturday so we'll eat out and then the usual weekend distractions and the Sunday roast .........Hanging in there .....

    3/23 - 138lb - only 0.1lb down but carb heavier (within calories) dinner last night than usual (home made burgers) and a tough weights session at the gym so all good ....

    3/24 - DNW
    3/25 - DNW

    3/26 - 140.70lb. In London Saturday and ate at a Brazilian rodizio BBQ restaurant so a total meat overdose. Sunday roast yesterday evening too although did get out for a short 12mile cycle yesterday - first one in ages! Probably not enough water either..... Weekends are never my friend - need to get to grips with it! And now going to be away in a hotel from Thursday night for 10nights - hubby working away and close to where the girls cheerleading comp is at the weekend so staying up there with him and for the next week too as kids are off school for Easter. So a week of eating out and no scales either - what could possibly go wrong eh ?? Going to be a challenge but one I am going to accept! Still a couple of days left of this round to make a difference too.

    3/27 - 138.10lb - 2.6lb overnight. Knew I would get a large drop today but still amazed by daily weight fluctutuations.

    3/28 - 137.30lb 0.80lb down. My lowest weight for a while :smiley: Staying focused and happy with my end of round result!! See you all next round :wink:
  • knox50us
    knox50us Posts: 50 Member
    Round 35

    SW: 193.0
    CW: 184.0
    GW: 150

    Day/Weight/Comment
    3/19 183.4
    3/20 184.0
    3/21 183.4
    3/22  183.2
    3/23  182.6
    3/24  181.8
    3/25  181.4
    3/26  180.6
    3/27  180.4
    3/28  181.0