Just Give Me 10 Days - Round 36

1…1516171921

Replies

  • jennisnow54
    jennisnow54 Posts: 17 Member
    OSW: 232.5
    Round 36 SW: 197.8
    Round 36 GW: 196
    UGW: 150

    Day/Weight/Comment
    3/29 197.8
    3/30 199.1 I'm always a few days behind, and this made perfect sense to me.
    3/31 199.4
    4/1 198.2
    4/2 199.2
    4/3 199.1
    4/4 198.4
    4/5 199.1
    4/6 198.7
    4/7
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Jan 2016 SW: 228.3 BMI: 33.71
    Goal Weight: 169 BMI: 24.95
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
    Round 34 SW 179.4 EW 178.4 BMI: 26.34
    Round 35 SW 179. EW 177 BMI: 26.14
    Round 36 SW 177.4 EW BMI:
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
    3/29 177.4
    3/30 176.4
    3/31 176.0.
    BMI = *~*~*!!!25.99!!!!*~*~*
    4/1 176.2
    4/2 176.6
    4/3 176
    4/4 175.4
    4/5 175.4. BMI=25.9!
    4/6 175.4 Eating <1944 Calories, burning >450/day, incl 30 mins aerobic exercise
    4/7
  • puttyputty
    puttyputty Posts: 2,993 Member
    Thank you all for the kind words. It is very meaningful for me.
  • brightresolve
    brightresolve Posts: 1,024 Member
    puttyputty wrote: »
    ...Well, I am comfort eating. I can't deny that I don't feel in total control of things right now....

    This is so understandable! Hugs to you, I am so sorry for your loss.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Male - 5' 10" - 52 years old

    Original Start Weight 182 lbs in May 2016
    Goal Weight 165 lbs

    Late Start - February 2nd - 168 lbs
    End of Round - February 7th - 168.8 lbs

    Round 31
    Start Round - 02/07 - 168.8
    End of Round - 02/16 - 167

    Round 32 - My 3rd Round
    Start Round - 02/17 - 167.4
    End of Round - 02/26 - 167.2

    Round 33 - My 4th Round
    Start Round - 2/27 - 168
    End of Round - 3/8 - 167

    Round 34 - My 5th Round
    Start Round - 3/9 - 168
    End of Round - 3/18 - 166.6

    Round 35 - My 6th Round
    Day/Weight/Comment
    3/19 - 168.4 - Ate a good meal at friends yesterday
    3/20 - 168.2
    3/21 - 167.2
    3/22 - 166.6
    3/23 - 165.6 - Had a long walk last night
    3/24 - 165.4 - (Not sure if scale is faulty!! Showed 164.4, then went to 165.4 when I got back on to recheck)
    3/25 - 165.4 - Large calorie deficit yesterday
    3/26 - 167 - Disappointing result after eating delicious food at friend's house
    3/27 - 167.2
    3/28 - 166

    Round 36 - My 7th Round
    Day/Weight/Comment
    3/29 - 166.6 - Not seeing much difference from one round to the next!!
    3/30 - 166.6 - Today is a holiday. Going out with friends and family for foods unknown!!
    3/31 - 167.6
    4/1 - 166.8
    4/2 - 167.4
    4/3 - 167.2 - Under calories yesterday, but far exceeded sodium again.
    4/4 - 167.2
    4/5 - 168
    4/6
    4/7
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Male - 5' 10" - 52 years old

    Original Start Weight 182 lbs in May 2016
    Goal Weight 165 lbs

    Late Start - February 2nd - 168 lbs
    End of Round - February 7th - 168.8 lbs

    Round 31
    Start Round - 02/07 - 168.8
    End of Round - 02/16 - 167

    Round 32 - My 3rd Round
    Start Round - 02/17 - 167.4
    End of Round - 02/26 - 167.2

    Round 33 - My 4th Round
    Start Round - 2/27 - 168
    End of Round - 3/8 - 167

    Round 34 - My 5th Round
    Start Round - 3/9 - 168
    End of Round - 3/18 - 166.6

    Round 35 - My 6th Round
    Day/Weight/Comment
    3/19 - 168.4 - Ate a good meal at friends yesterday
    3/20 - 168.2
    3/21 - 167.2
    3/22 - 166.6
    3/23 - 165.6 - Had a long walk last night
    3/24 - 165.4 - (Not sure if scale is faulty!! Showed 164.4, then went to 165.4 when I got back on to recheck)
    3/25 - 165.4 - Large calorie deficit yesterday
    3/26 - 167 - Disappointing result after eating delicious food at friend's house
    3/27 - 167.2
    3/28 - 166

    Round 36 - My 7th Round
    Day/Weight/Comment
    3/29 - 166.6 - Not seeing much difference from one round to the next!!
    3/30 - 166.6 - Today is a holiday. Going out with friends and family for foods unknown!!
    3/31 - 167.6
    4/1 - 166.8
    4/2 - 167.4
    4/3 - 167.2 - Under calories yesterday, but far exceeded sodium again.
    4/4 - 167.2
    4/5 - 168
    4/6 - 168
    4/7
  • eminater
    eminater Posts: 2,477 Member
    edited April 2018
    HSW : 257.7lbs
    CSW: 237.8 lbs (15 Jan, 2018)
    1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)
    2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
    3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
    4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
    5. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
    6. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
    7. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
    8. R36 SW: 217.6 EW: 217.6 (- - - - - -) *impromptu holiday, no logging, no weighting

    Loss since challenge: -20.2 lbs (17 Jan 2018)
    Average loss per round: -2.9 lbs
    Loss since highest weight: -40.1 lbs

    GOALS:
    1st Goal - 215 = *clothes shopping* (I should be down a size I think) **THIS ROUND!!*** :smile:
    2nd Goal - 190 -195 lbs - onedeland - increase exercise
    3rd Goal - 175 lbs = *clothes shopping
    4th Goal - 155 lbs - hitting "healthy" and changing the pace
    5. UGW - 135

    Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time!
    Round 33 GOAL - to get down to 221.x - EW 221.4 = YES!
    Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!!
    Round 35 GOAL - keep in the 21x.x … DONE!
    Round 36 - impromptu holiday - no logging, no weighing.
    Round 37 GOAL - reach and stay under 215 - my first mini-goal!! :smile:

    Day/Weight/Comment
    29/04: 216.8 slowly slowly
    30/04: 215.8 YES!
    31/04: 215.2 :smile:
    1/04: 215.2 … so happy to see this again today!
    2/04: *today is my clothes shopping reward day* GW: 215
    3/04:
    4/04:
    5/04:
    6/04:
    7/04: whoops -went away on impromptu holiday, no scales, no log-in. Came back with small gain, ready to loose in next round! *UPS and downs*
  • rtls
    rtls Posts: 285 Member
    R14 SW- 160.38
    R15 SW- 158.4
    R16 SW- 155.98
    R17 SW- 154.66
    R18 SW- 153.12
    R19 SW- 152.68
    R20 SW- 150.7
    R21 SW- 149.82
    R22 SW- 148.94
    R23 SW- 148.94 (no loss last round)
    R24 SW- 147.84
    R25 SW- 146.3
    R26 SW- 145.86
    R27 SW- 145.86 (no loss last round)
    R28 SW- 145.42
    R29 SW- 143.88
    R30 SW- 143.22
    R31 SW- 142.12
    R32 SW- 139.7
    R33 SW- 140.8 (gained last round)
    R34 SW- 139.26
    R35 SW- 139.26 (no loss last round)

    Current weight- 138.16
    10 Day Goal: My current weight is mostly due to being ill. Once I am up and feeling better, I expect for it to adjust upward.

    Day/Weight/Comment
    3/29- 137.5 Still ill and in bed. Trying to eat whatever my husband is up to preparing for mealtimes. Lots of water.
    3/30- 138.16 Feeling quite a bit better today but still trying to take it easy.
    3/31- Forgot to weigh. Lunch out with friends and later drinks.
    4/1- 138.6 Over indulged and over calories.
    4/2- 139.04 Lunch over a friends house.
    4/3- 138.6 (didn't weigh until after coffee)
    4/4- 138.38 Dinner out but remained under calories.
    4/5- 137.5 Stomach not feeling 100 percent today.
    4/6- 137.72 I'm not sleeping well and don't have much energy. Taking a long time getting back to healthy after being ill.
    4/7

  • nanishora
    nanishora Posts: 224 Member
    edited April 2018
    03/26/2018 : SW: 125.8 CW: 124.0 GW: 115

    Goals for this round: Get to 122.5
    1. eat within calorie limits
    2. no mindless/unhealthy snacking, limit eating out/takeaway
    3. stay AF through 6/7 days,
    4. 8000-10,000steps 6/7 days
    5. 8-10 cups of H20

    Day/Weight/Comment

    3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped suddenly from 125.8 after MFP for last 3-4 days). Ate in calorie limits; no mindless snacking; AF; 10,000+ steps; 10 cups H2O :: Good day.
    3/30 - 124.0 lbs Ate in calorie limits; no mindless snacking; AF; 10,000+ steps; 10 cups H2O :: Good day.
    3/31 - 122.4 lbs (?) Ate in calorie limits; was sucked into a bit of mindless snacking took a few bites but otherwise stayed away; AF; 10,000+ steps; 10 cups H2O :: Good day. The number on the scale looked doubtful. Was back to 124 midday, so may be a fluke. Remember to eat meals on time to avoid snacking.
    4/1 - 123.5lbs Ate in calorie limits; snacked but accounted, need to plan and control better; AF; 10,000+ steps; 10 cups H2O :: Good day.
    4/2 - 123.2 lbs Ate in calorie limits; no mindless snacking ; AF; 10,000+ steps; 10 cups H2O :: Good day. Last 2 days feel like I am constantly eating, adjust meals to give myself break between meals.
    4/3 - 123.2 lbs Ate in calorie limits; no mindless snacking ; AF; 10,000+ steps; 10 cups H2O :: Good day. Adjusted meals, much better, but got busy in meetings and crammed food, drink, walk at end of the day. Go everywhere with water bottle, prioritize timely eating and breaks. 4 days to go. Lets do it!
    4/4 - 123.0 lbs Ate in calorie limits; some unplanned snacking but accounted for it; AF; 10,000+ steps; 10 cups H2O :: Good day.
    4/5 - 123.0 lbs Ate in calorie limits- but way under protein wise; controlled snacking; 2 units of alcohol; 2K+ steps; 6 cups of H2O. Bad day.
    *** meetings all day, networking/drinks at end of day with senior mgmt, no walking, skipping dinner, drinking but atleast controlled - plan was to stick go 1 corona light, but was pushed for 1 tequila to toast a senior manager leaving, eating few fries but not much else, and not enough H2O. Not happy. Priorities, priorities. ***
    4/6 - 121.6 lbs. Ate in calorie limits; no mindless snacking ; AF; 10,000+ steps; 10 cups H2O :: Good day.
    *** The dip in weight may be short lived, since I skipped dinner yesterday and ate snacks and was not as hydrated and drank. Expect a more accurate number tomorrow. ***
    4/7 -
  • buckifan14
    buckifan14 Posts: 9 Member
    SW/251
    CW/234
    GW/160

    Day/Weight/Comment
    3/29 - 234.2 7800 steps
    3/30 - 233.6 6900 steps
    3/31 - 230.8 (I was dehydrated from drinking way too much!! So yay, great number, but boo I'm going to pay for this! ) 8000 steps
    4/1 - 236.2 I ate so much as I'm sure so many did. I also did some yard work and beat my previous best mile time! BUT I skipped my meds this past weekend so I could enjoy the food and I'm sure I will pay for that as well. 8700 steps
    4/2 - 236.6 Not terrible considering the amount of potatoes I stuffed into my stomach yesterday! 7540 Steps
    4/3 - 235.0 Not only did I jog 2.5 miles, I also did 45 minutes of JMs Shed and Shred (what?!?!?)!! 7100 steps
    4/4 - 233.0 MAN I'm sore! Decided to walk today and not push it. My hamstrings are on fire. Tomorrow's goal is to get at least 3k steps before the work day is over. 7600 steps
    4/5 - 233.4 7200 steps and another day of Shed and Shred. Got 3k steps in before work was over, but it was all at 9 and 3. Tomorrow's goal is to get my butt up in the morning and walk. I need to get things moving earlier in the day.
    4/6 - 233 I attempted to walk before coffee and umm yeah no wasn't happening. Got in about a mile around 8 am and did at least 500 steps every couple hours. Hit 8200 steps at 6 pm.
    4/7


  • cjsacto
    cjsacto Posts: 1,421 Member
    Original SW: 201 lbs

    Round 16 SW: 175.0
    Round 17 SW: 173.5
    Round 18 SW: 173.0
    Round 19 SW: 170.5
    Round 20 SW: 166.5
    Round 21 SW: 167.0
    Round 22 SW: 164.5
    Round 23 SW: 161.5
    Round 24 SW: 161.5
    Round 25 SW: 160.0
    Round 26 SW: 160.0
    Round 27 SW: 160.5
    Round 28 SW: 156.5
    Round 29 SW: 156.0
    Round 30 SW: 155.5
    Round 31 SW: 156.0
    Round 32 SW: 156.5
    Round 33 SW: 156.5
    Round 34 SW: 152.0
    Round 35 SW: 152.0
    Round 36 SW: 151.5

    03/29: 151.5
    03/30: 151.0
    I've gone over in calories almost every day this week.
    03/31: 151.0
    04/01: 151.0
    Hanging in there.
    04/02: 150.0
    No explanation for a loss, I was an eating machine last week. I did pretty well today, though: calories, water, exercise all on point.
    04/03: 149.5
    Another new low and I'm really stoked about this! I haven't seen the 140s since my early teens, as far as I can remember. Today started with lots of exercise and water, um, then turned into a huge buffet dinner. Might have done a few days' worth of damage. I have my meal plan all set for the rest of the week though.
    04/04: 150.5
    Did fine on calories and water today. I tried a new exercise class, kettlebell, supposed to be good for strength and cardio.
    04/05: 151.0
    Went to my TRX class today, I missed it last week. Ate just a smidge over my goal but still a deficit.

    04/06: 151.0
    Went to a 30 minute battle ropes class for the first time, it was intense. Ate fairly well.
  • GW4321
    GW4321 Posts: 523 Member
    Starting Weight (2015): 333
    Rd 36 SW: 223

    Day/Weight/Comment
    3/29: 223lbs. Ate 2300 calories. I walked 11000 steps and had a 70 minute workout. Hopefully the workout and steps were enough to put me in a significant deficit for the day.

    3/30: 223lbs. 2350 calories. Walked 12000 steps and lifted weights for 50 minutes.

    3/31: 223lbs

    4/1: No data. Stomach Bug,

    4/2: Stomach bug.

    4/3: 219lbs. Most of that loss is water weight from being somewhat dehydrated, so I’ll probably gain a pound or two over the next couple of days. I probably lost some fat too because I basically ate nothing for two days and my appetite is only slowly coming back today.

    4/4: 219lbs.

    4/5: 220lbs.

    4/6: 220.5lbs. Ate just below maintenance today. I'm finally feeling better. No exercise since being sick, but hopefully I can start back tomorrow. I just haven't had enough energy the past few days.

    4/7
This discussion has been closed.

Categories